Рецепт Sicilian Pasta With Meat Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
2.25g |
onions --
36.0g |
garlic --
1.22g |
cumin
0.53g |
cinnamon
0.33g |
beef
113.4g |
salt
1.5g |
pepper
0.26g |
tomatoes paste
8.19g |
raisins
13.75g |
pasta --
113.4g |
parsley --
3.56g |
pine nuts --
6.5g |
tomatoes
33.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.4 | 0.08 | 0.09 | 0.01 | 19.7 | 0.0 | 0.03 | 0.35 | 0.42 | 14.79 | 0.11 | 0.89 | 0.3 | 37.16 | 148.64 |
Total Fat (g) | 2.25 | 0.04 | 0.01 | 0.12 | 0.0 | 19.36 | 0.0 | 0.01 | 0.04 | 0.06 | 1.71 | 0.03 | 4.44 | 0.07 | 28.13 | 112.52 |
Carbohydrates (g) | 0.0 | 3.36 | 0.4 | 0.23 | 0.26 | 0.0 | 0.0 | 0.17 | 1.55 | 10.89 | 84.67 | 0.23 | 0.85 | 1.32 | 103.93 | 415.72 |
Ash (g) | 0.0 | 0.13 | 0.02 | 0.04 | 0.01 | 0.98 | 1.5 | 0.01 | 0.23 | 0.25 | 1.0 | 0.08 | 0.17 | 0.17 | 4.58 | 18.32 |
Calories (kcal) | 19.89 | 14.4 | 1.815 | 1.969 | 0.803 | 258.546 | 0.0 | 0.669 | 6.714 | 41.113 | 420.705 | 1.283 | 43.724 | 6.061 | 817.69 | 3270.76 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.37 | 70.82 | н/д | 0.09 | 0.0 | 71.3 | 285.2 |
Sucrose (g) | н/д | 0.36 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.06 | 0.54 | н/д | 0.22 | 0.0 | 1.21 | 4.84 |
Glucose (dextrose) (g) | н/д | 0.71 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.47 | 3.82 | 0.14 | н/д | 0.0 | 0.42 | 5.56 | 22.24 |
Fructose (g) | н/д | 0.46 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.48 | 4.08 | 0.12 | н/д | 0.0 | 0.46 | 5.62 | 22.48 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 2.22 | н/д | 0.0 | 0.0 | 2.25 | 9.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 32.08 | 0.71 | 0.04 | 0.03 | 74.63 | 0.0 | 0.03 | 6.02 | 2.12 | 11.23 | 3.12 | 0.15 | 31.82 | 161.98 | 647.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 0.01 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 1.0 | 8.14 | 3.03 | 0.03 | 0.23 | 0.89 | 14.87 | 59.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 3.6 | 0.1 | 0.2 | 0.4 | 6.2 | 24.8 |
Calcium (mg) | 0.023 | 8.28 | 2.205 | 4.888 | 3.257 | 7.938 | 0.36 | 1.147 | 2.948 | 6.875 | 23.813 | 4.916 | 1.04 | 3.367 | 71.055 | 284.22 |
Iron (mg) | 0.01 | 0.08 | 0.02 | 0.35 | 0.03 | 1.92 | 0.0 | 0.08 | 0.24 | 0.26 | 3.74 | 0.22 | 0.36 | 0.09 | 7.4 | 29.6 |
Magnesium (mg) | 0.0 | 3.6 | 0.305 | 1.922 | 0.195 | 19.278 | 0.015 | 0.509 | 3.439 | 4.4 | 60.101 | 1.781 | 16.307 | 3.704 | 115.554 | 462.216 |
Phosphorus (mg) | 0.0 | 10.44 | 1.864 | 2.62 | 0.208 | 138.345 | 0.0 | 0.454 | 6.796 | 13.888 | 214.321 | 2.066 | 37.357 | 8.081 | 436.439 | 1745.756 |
Potassium (mg) | 0.023 | 52.56 | 4.884 | 9.387 | 1.401 | 278.958 | 0.12 | 3.305 | 83.021 | 102.988 | 252.876 | 19.736 | 38.786 | 79.798 | 927.843 | 3711.372 |
Sodium (mg) | 0.045 | 1.44 | 0.207 | 0.882 | 0.033 | 64.637 | 581.37 | 0.116 | 64.681 | 1.513 | 6.804 | 1.995 | 0.13 | 1.684 | 725.535 | 2902.14 |
Zinc (mg) | 0.0 | 0.06 | 0.01 | 0.03 | 0.01 | 4.07 | 0.0 | 0.0 | 0.05 | 0.03 | 1.6 | 0.04 | 0.42 | 0.06 | 6.38 | 25.52 |
Copper (mg) | 0.0 | 0.014 | 0.004 | 0.005 | 0.001 | 0.068 | 0.0 | 0.003 | 0.03 | 0.044 | 0.329 | 0.005 | 0.086 | 0.02 | 0.61 | 2.44 |
Manganese (mg) | 0.0 | 0.047 | 0.02 | 0.017 | 0.057 | 0.023 | 0.002 | 0.015 | 0.025 | 0.041 | 1.043 | 0.006 | 0.572 | 0.037 | 1.904 | 7.616 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.4 | 0.1 | 71.7 | 0.0 | 0.0 | 0.0 | 86.4 | 345.6 |
Vitamin A, IU (IU) | 0.0 | 0.72 | 0.11 | 6.668 | 0.959 | 0.0 | 0.0 | 0.785 | 124.859 | 0.0 | 0.0 | 300.105 | 1.884 | 280.471 | 716.56 | 2866.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.336 | 0.049 | 0.0 | 0.0 | 0.039 | 6.223 | 0.0 | 0.0 | 14.998 | 0.065 | 14.141 | 35.851 | 143.404 |
Beta Carotene (mcg) | 0.0 | 0.36 | 0.061 | 4.001 | 0.364 | н/д | 0.0 | 0.41 | 73.769 | 0.0 | 0.0 | 180.049 | 1.104 | 151.178 | 411.296 | 1645.184 |
Vitamin E (mg) | 0.32 | 0.01 | 0.0 | 0.02 | 0.01 | н/д | 0.0 | 0.0 | 0.35 | 0.02 | 0.12 | 0.03 | 0.61 | 0.18 | 1.67 | 6.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | н/д | 0.0 | 0.016 | 2355.053 | 0.0 | 0.0 | 0.0 | 0.0 | 866.329 | 3221.446 | 12885.784 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 0.195 | 2.352 | 0.722 | н/д | 0.0 | 0.538 | 0.0 | 0.0 | 20.412 | 198.111 | 0.585 | 41.414 | 265.767 | 1063.068 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.01 | 0.04 | 0.01 | 1.0 | 0.02 | 0.72 | 0.04 | 1.89 | 7.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.3 | 0.0 | 4.7 | 0.1 | 4.3 | 14.3 | 57.2 |
Thiamin (mg) | 0.0 | 0.018 | 0.002 | 0.003 | 0.0 | 0.068 | 0.0 | 0.0 | 0.005 | 0.015 | 1.009 | 0.003 | 0.023 | 0.013 | 1.161 | 4.644 |
Riboflavin (mg) | 0.0 | 0.011 | 0.001 | 0.002 | 0.0 | 0.261 | 0.0 | 0.001 | 0.012 | 0.018 | 0.454 | 0.004 | 0.015 | 0.007 | 0.784 | 3.136 |
Niacin (mg) | 0.0 | 0.043 | 0.009 | 0.024 | 0.004 | 4.774 | 0.0 | 0.003 | 0.252 | 0.106 | 8.142 | 0.047 | 0.285 | 0.199 | 13.888 | 55.552 |
Pantothenic acid (mg) | 0.0 | 0.043 | 0.007 | н/д | 0.001 | 0.408 | 0.0 | н/д | 0.011 | 0.014 | 0.488 | 0.014 | 0.02 | 0.03 | 1.037 | 4.148 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.015 | 0.002 | 0.001 | 0.272 | 0.0 | 0.001 | 0.018 | 0.023 | 0.159 | 0.003 | 0.006 | 0.027 | 0.57 | 2.28 |
Folate (mcg) | 0.0 | 6.84 | 0.037 | 0.053 | 0.02 | 7.938 | 0.0 | 0.026 | 0.983 | 0.688 | 268.752 | 5.415 | 2.209 | 5.051 | 298.009 | 1192.036 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 8.68 |
Choline (mg) | 0.0 | 2.2 | 0.3 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 3.2 | 1.5 | 17.1 | 0.5 | 3.6 | 2.3 | 30.8 | 123.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.0 | 0.004 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.007 | 0.215 | 0.002 | 0.007 | 0.003 | 0.242 | 0.968 |
Threonine (g) | 0.0 | 0.007 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.008 | 0.011 | 0.522 | 0.004 | 0.024 | 0.01 | 0.589 | 2.356 |
Isoleucine (g) | 0.0 | 0.004 | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.008 | 0.578 | 0.004 | 0.035 | 0.007 | 0.645 | 2.58 |
Leucine (g) | 0.0 | 0.011 | 0.004 | н/д | 0.001 | н/д | 0.0 | н/д | 0.009 | 0.014 | 1.123 | 0.007 | 0.064 | 0.01 | 1.242 | 4.968 |
Lysine (g) | 0.0 | 0.014 | 0.003 | н/д | 0.001 | н/д | 0.0 | н/д | 0.01 | 0.011 | 0.34 | 0.006 | 0.035 | 0.01 | 0.431 | 1.724 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.17 | 0.001 | 0.017 | 0.003 | 0.197 | 0.788 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.295 | 0.0 | 0.019 | 0.003 | 0.323 | 1.292 |
Phenylalanine (g) | 0.0 | 0.011 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.019 | 0.76 | 0.005 | 0.034 | 0.024 | 0.865 | 3.46 |
Tyrosine (g) | 0.0 | 0.004 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.001 | 0.272 | 0.003 | 0.033 | 0.003 | 0.322 | 1.288 |
Valine (g) | 0.0 | 0.007 | 0.004 | н/д | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.011 | 0.669 | 0.006 | 0.045 | 0.007 | 0.756 | 3.024 |
Arginine (g) | 0.0 | 0.036 | 0.008 | н/д | 0.001 | н/д | 0.0 | н/д | 0.006 | 0.056 | 0.533 | 0.004 | 0.157 | 0.007 | 0.807 | 3.228 |
Histidine (g) | 0.0 | 0.004 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.01 | 0.34 | 0.002 | 0.022 | 0.003 | 0.388 | 1.552 |
Alanine (g) | 0.0 | 0.007 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.016 | 0.015 | 0.499 | 0.007 | 0.044 | 0.01 | 0.601 | 2.404 |
Aspartic acid (g) | 0.0 | 0.032 | 0.006 | н/д | 0.001 | н/д | 0.0 | н/д | 0.057 | 0.015 | 0.703 | 0.01 | 0.084 | 0.047 | 0.957 | 3.828 |
Glutamic acid (g) | 0.0 | 0.094 | 0.01 | н/д | 0.001 | н/д | 0.0 | н/д | 0.156 | 0.022 | 5.216 | 0.009 | 0.19 | 0.145 | 5.843 | 23.372 |
Glycine (g) | 0.0 | 0.011 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.005 | 0.011 | 0.499 | 0.005 | 0.045 | 0.007 | 0.586 | 2.344 |
Proline (g) | 0.0 | 0.004 | 0.001 | н/д | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.034 | 1.78 | 0.007 | 0.044 | 0.007 | 1.885 | 7.54 |
Serine (g) | 0.0 | 0.007 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.009 | 0.01 | 0.703 | 0.005 | 0.055 | 0.01 | 0.802 | 3.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.244 | 312.976 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.014 | 0.001 | 0.008 | 0.001 | 7.722 | 0.0 | 0.003 | 0.008 | 0.008 | 0.318 | 0.005 | 0.318 | 0.01 | 8.727 | 34.908 |
Phytosterols (mg) | 4.973 | 5.4 | н/д | 0.357 | 0.085 | н/д | 0.0 | 0.242 | н/д | н/д | н/д | 0.178 | 9.161 | 2.357 | 22.751 | 91.004 |
Monounsaturated Fat (g) | 1.642 | 0.004 | 0.0 | 0.074 | 0.001 | 8.403 | 0.0 | 0.003 | 0.006 | 0.007 | 0.193 | 0.011 | 1.219 | 0.01 | 11.57 | 46.28 |
Polyunsaturated (g) | 0.237 | 0.007 | 0.003 | 0.017 | 0.0 | 0.805 | 0.0 | 0.003 | 0.013 | 0.006 | 0.635 | 0.004 | 2.213 | 0.027 | 3.971 | 15.884 |