Рецепт Sichuan Spicy Cauliflower – Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cauliflower 5.07g	kosher salt 7.5g	garlic 5.22g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.0	0.33	0.43	0.43
Total Fat (g)	0.01	0.0	0.03	0.03	0.03
Carbohydrates (g)	0.27	0.0	1.73	1.99	1.99
Ash (g)	0.04	7.49	0.08	7.6	7.6
Calories (kcal)	1.268	0.0	7.778	9.045	9.045
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.66	0.02	3.06	7.73	7.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.0	0.05	0.17	0.17
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.2	0.2
Calcium (mg)	1.115	1.8	9.448	12.364	12.364
Iron (mg)	0.02	0.02	0.09	0.14	0.14
Magnesium (mg)	0.761	0.075	1.305	2.141	2.141
Phosphorus (mg)	2.231	0.0	7.987	10.217	10.217
Potassium (mg)	15.362	0.6	20.932	36.894	36.894
Sodium (mg)	1.521	2906.85	0.887	2909.258	2909.258
Zinc (mg)	0.01	0.01	0.06	0.08	0.08
Copper (mg)	0.002	0.002	0.016	0.02	0.02
Manganese (mg)	0.008	0.008	0.087	0.103	0.103
Selenium (mcg)	0.0	0.0	0.7	0.8	0.8
Vitamin A, IU (IU)	0.659	0.0	0.47	1.129	1.129
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.051	0.0	0.0	0.051	0.051
Beta Carotene (mcg)	0.406	0.0	0.261	0.667	0.667
Vitamin E (mg)	0.0	0.0	0.0	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.673	0.0	0.835	2.508	2.508
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.01	0.01
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.4	0.0	1.6	4.0	4.0
Thiamin (mg)	0.003	0.0	0.01	0.013	0.013
Riboflavin (mg)	0.003	0.0	0.006	0.009	0.009
Niacin (mg)	0.027	0.0	0.037	0.063	0.063
Pantothenic acid (mg)	0.033	0.0	0.031	0.064	0.064
Vitamin B-6 (mg)	0.011	0.0	0.065	0.076	0.076
Folate (mcg)	2.89	0.0	0.157	3.047	3.047
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.3	0.0	1.2	3.5	3.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	0.004	0.005	0.005
Threonine (g)	0.004	0.0	0.008	0.012	0.012
Isoleucine (g)	0.004	0.0	0.011	0.016	0.016
Leucine (g)	0.006	0.0	0.016	0.022	0.022
Lysine (g)	0.006	0.0	0.014	0.02	0.02
Methionine (g)	0.002	0.0	0.004	0.006	0.006
Cystine (g)	0.001	0.0	0.004	0.005	0.005
Phenylalanine (g)	0.004	0.0	0.009	0.013	0.013
Tyrosine (g)	0.002	0.0	0.004	0.006	0.006
Valine (g)	0.005	0.0	0.015	0.02	0.02
Arginine (g)	0.005	0.0	0.033	0.038	0.038
Histidine (g)	0.002	0.0	0.006	0.008	0.008
Alanine (g)	0.005	0.0	0.007	0.012	0.012
Aspartic acid (g)	0.012	0.0	0.026	0.037	0.037
Glutamic acid (g)	0.013	0.0	0.042	0.055	0.055
Glycine (g)	0.003	0.0	0.01	0.013	0.013
Proline (g)	0.005	0.0	0.005	0.01	0.01
Serine (g)	0.005	0.0	0.01	0.015	0.015
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.0	0.005	0.006	0.006
Phytosterols (mg)	0.913	0.0	н/д	0.913	0.913
Monounsaturated Fat (g)	0.001	0.0	0.001	0.001	0.001
Polyunsaturated (g)	0.003	0.0	0.013	0.016	0.016