Рецепт Sichuan Peppercorn Peanuts – A Snack That Wants A Beer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	coriander 0.5g	ancho chili 0.38g	orange zest 2.25g	peanuts 50.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.04	0.03	14.02	14.16	56.64
Total Fat (g)	0.09	0.03	0.01	26.25	26.38	105.52
Carbohydrates (g)	0.27	0.19	0.36	7.63	8.46	33.84
Ash (g)	0.03	0.02	н/д	н/д	0.05	0.2
Calories (kcal)	1.49	1.054	1.058	299.5	303.101	1212.404
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	0.08	1.84	0.73	2.69	10.76
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.09	2.09	2.18	8.72
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.1	0.2	4.7	5.2	20.8
Calcium (mg)	3.545	0.229	3.015	30.5	37.289	149.156
Iron (mg)	0.08	0.04	0.02	0.76	0.9	3.6
Magnesium (mg)	1.65	0.424	0.338	88.0	90.411	361.644
Phosphorus (mg)	2.045	0.754	0.27	198.5	201.569	806.276
Potassium (mg)	6.335	9.041	3.6	363.0	381.976	1527.904
Sodium (mg)	0.175	0.161	0.135	160.0	160.471	641.884
Zinc (mg)	0.02	0.01	0.01	1.64	1.67	6.68
Copper (mg)	0.005	0.002	0.002	0.265	0.274	1.096
Manganese (mg)	0.01	0.005	н/д	н/д	0.014	0.056
Selenium (mcg)	0.1	0.0	0.0	1.7	1.8	7.2
Vitamin A, IU (IU)	0.0	76.643	н/д	н/д	76.643	306.572
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	3.833	0.068	0.0	3.9	15.6
Beta Carotene (mcg)	н/д	н/д	0.158	0.0	0.158	0.632
Vitamin E (mg)	н/д	н/д	0.01	3.47	3.48	13.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.405	0.0	0.405	1.62
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	2.9	0.4	3.4	13.6
Thiamin (mg)	0.001	0.001	0.001	0.045	0.048	0.192
Riboflavin (mg)	0.001	0.008	0.002	0.045	0.057	0.228
Niacin (mg)	0.011	0.024	0.009	6.915	6.959	27.836
Pantothenic acid (mg)	н/д	0.007	н/д	н/д	0.007	0.028
Vitamin B-6 (mg)	н/д	0.013	0.004	0.23	0.247	0.988
Folate (mcg)	0.0	0.259	0.293	60.0	60.551	242.204
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	н/д	0.2	27.7	27.8	111.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	н/д	н/д	0.001	0.004
Threonine (g)	н/д	0.002	н/д	н/д	0.002	0.008
Isoleucine (g)	н/д	0.001	н/д	н/д	0.001	0.004
Leucine (g)	н/д	0.002	н/д	н/д	0.002	0.008
Lysine (g)	н/д	0.002	н/д	н/д	0.002	0.008
Methionine (g)	н/д	0.001	н/д	н/д	0.001	0.004
Cystine (g)	н/д	0.001	н/д	н/д	0.001	0.004
Phenylalanine (g)	н/д	0.001	н/д	н/д	0.001	0.004
Tyrosine (g)	н/д	0.001	н/д	н/д	0.001	0.004
Valine (g)	н/д	0.002	н/д	н/д	0.002	0.008
Arginine (g)	н/д	0.002	н/д	н/д	0.002	0.008
Histidine (g)	н/д	0.001	н/д	н/д	0.001	0.004
Alanine (g)	н/д	0.002	н/д	н/д	0.002	0.008
Aspartic acid (g)	н/д	0.006	н/д	н/д	0.006	0.024
Glutamic acid (g)	н/д	0.006	н/д	н/д	0.006	0.024
Glycine (g)	н/д	0.002	н/д	н/д	0.002	0.008
Proline (g)	н/д	0.002	н/д	н/д	0.002	0.008
Serine (g)	н/д	0.002	н/д	н/д	0.002	0.008
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.003	0.001	4.345	4.354	17.416
Phytosterols (mg)	0.23	н/д	н/д	н/д	0.23	0.92
Monounsaturated Fat (g)	0.068	0.002	0.0	12.99	13.06	52.24
Polyunsaturated (g)	0.009	0.017	0.002	7.645	7.673	30.692