Рецепт Shrimp With Tomato And Feta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Italian-style plum tomatoes - (28 ounce) liquid removed, cut up
1 pkt Athenos Traditional Crumbled Feta Cheese (4 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
18.0g 		olive oil
6.75g 		wine
19.67g 		oregano
0.5g 		shrimp
85.05g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 0.01 0.06 17.27 0.05 17.59 70.36
Total Fat (g) 0.02 6.75 0.0 0.05 1.47 0.01 8.3 33.2
Carbohydrates (g) 1.68 0.0 0.53 0.32 0.77 0.11 3.43 13.72
Ash (g) 0.06 0.0 0.05 0.04 1.02 0.04 1.21 4.84
Calories (kcal) 7.2 59.67 16.324 1.53 90.15 0.65 175.524 702.096
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.18 н/д н/д 0.0 н/д н/д 0.18 0.72
Glucose (dextrose) (g) 0.35 н/д н/д 0.01 н/д н/д 0.36 1.44
Fructose (g) 0.23 н/д н/д 0.01 н/д н/д 0.24 0.96
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 2.0 0.0 0.0 0.0 2.0 8.0
Water (g) 16.04 0.0 17.03 0.04 64.52 1.58 99.2 396.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.16 0.02 0.0 0.02 0.95 3.8
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.2 0.0 0.1 0.6 2.4
Calcium (mg) 4.14 0.068 1.573 7.88 44.225 2.491 60.377 241.508
Iron (mg) 0.04 0.04 0.07 0.22 2.05 0.11 2.53 10.12
Magnesium (mg) 1.8 0.0 2.163 1.35 31.468 0.903 37.684 150.736
Phosphorus (mg) 5.22 0.0 3.934 1.0 174.347 1.047 185.548 742.192
Potassium (mg) 26.28 0.068 19.471 8.345 157.338 10.0 221.501 886.004
Sodium (mg) 0.72 0.135 0.983 0.075 125.87 1.011 128.794 515.176
Zinc (mg) 0.03 0.0 0.03 0.02 0.94 0.02 1.04 4.16
Copper (mg) 0.007 0.0 0.002 0.005 0.221 0.003 0.238 0.952
Manganese (mg) 0.023 0.0 0.024 0.023 0.043 0.003 0.116 0.464
Selenium (mcg) 0.1 0.0 0.0 0.0 32.3 0.0 32.5 130.0
Vitamin A, IU (IU) 0.36 0.0 0.0 34.515 153.086 152.053 340.014 1360.056
Retinol (mcg) 0.0 0.0 0.0 0.0 45.926 0.0 45.926 183.704
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.725 45.926 7.599 55.25 221.0
Beta Carotene (mcg) 0.18 0.0 0.0 20.56 0.0 91.225 111.965 447.86
Vitamin E (mg) 0.0 0.97 0.0 0.09 0.94 0.01 2.02 8.08
Vitamin D (IU) н/д н/д н/д н/д 129.272 н/д 129.272 517.088
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 0.0 0.0 4.31 0.0 100.376 105.406 421.624
Tocopherol, beta (mg) 0.0 0.01 н/д 0.05 0.0 0.0 0.06 0.24
Tocopherol, gamma (mg) 0.0 0.06 н/д 0.1 0.09 0.01 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.02 0.0 0.0 0.02 0.08
Vitamin C (mg) 1.3 0.0 0.0 0.3 1.7 2.4 5.7 22.8
Thiamin (mg) 0.009 0.0 0.002 0.002 0.026 0.002 0.04 0.16
Riboflavin (mg) 0.005 0.0 0.004 0.002 0.026 0.002 0.038 0.152
Niacin (mg) 0.022 0.0 0.033 0.031 2.169 0.024 2.278 9.112
Pantothenic acid (mg) 0.022 0.0 0.008 н/д 0.238 0.007 0.275 1.1
Vitamin B-6 (mg) 0.022 0.0 0.01 0.006 0.085 0.002 0.124 0.496
Folate (mcg) 3.42 0.0 0.197 1.37 2.551 2.744 10.282 41.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.99 0.0 0.99 3.96
Choline (mg) 1.1 0.0 1.0 0.2 68.8 0.2 71.3 285.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д н/д 0.238 0.001 0.241 0.964
Threonine (g) 0.004 0.0 н/д н/д 0.697 0.002 0.703 2.812
Isoleucine (g) 0.002 0.0 н/д н/д 0.842 0.002 0.846 3.384
Leucine (g) 0.005 0.0 н/д н/д 1.369 0.004 1.378 5.512
Lysine (g) 0.007 0.0 н/д н/д 1.505 0.003 1.516 6.064
Methionine (g) 0.0 0.0 н/д н/д 0.485 0.001 0.485 1.94
Cystine (g) 0.0 0.0 н/д н/д 0.196 0.0 0.196 0.784
Phenylalanine (g) 0.005 0.0 н/д н/д 0.731 0.003 0.74 2.96
Tyrosine (g) 0.002 0.0 н/д н/д 0.578 0.001 0.582 2.328
Valine (g) 0.004 0.0 н/д н/д 0.816 0.003 0.823 3.292
Arginine (g) 0.018 0.0 н/д н/д 1.514 0.002 1.534 6.136
Histidine (g) 0.002 0.0 н/д н/д 0.349 0.001 0.352 1.408
Alanine (g) 0.004 0.0 н/д н/д 0.978 0.004 0.985 3.94
Aspartic acid (g) 0.016 0.0 н/д н/д 1.786 0.005 1.807 7.228
Glutamic acid (g) 0.047 0.0 н/д н/д 2.951 0.005 3.002 12.008
Glycine (g) 0.005 0.0 н/д н/д 1.046 0.003 1.054 4.216
Proline (g) 0.002 0.0 н/д н/д 0.57 0.004 0.575 2.3
Serine (g) 0.004 0.0 н/д н/д 0.68 0.003 0.687 2.748
Cholesterol (mg) 0.0 0.0 0.0 0.0 129.272 0.0 129.272 517.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.932 0.0 0.013 0.281 0.002 1.236 4.944
Phytosterols (mg) 2.7 14.918 н/д 1.015 н/д 0.09 18.723 74.892
Monounsaturated Fat (g) 0.002 4.925 0.0 0.003 0.213 0.005 5.148 20.592
Polyunsaturated (g) 0.004 0.71 0.0 0.026 0.57 0.002 1.312 5.248