Рецепт Shrimp With Red Curry And Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    This quick and easy shrimp recipe, created by Chef Paul Kahan of the
    Blackbird in Chicago, has a gentle Asian flavor. The addition of just 1/2 c.
    lowfat sour cream blends the flavors perfectly. Makes 6 (3/4 c.) servings
1 1/2 tsp McCormick(r) Gourmet Collection(tm) Red Curry Pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
2.37g 		shrimp
151.2g 		onions
4.8g 		garlic
0.87g 		wine
39.33g 		lime juice
0.84g 		basil
0.21g 		salt
1.0g 		sugar
0.7g 		cream
19.17g 		Всего в порции Всего в рецепте
Protein (g) 0.02 30.71 0.09 0.06 0.03 0.0 0.01 0.0 0.0 0.4 31.31 187.86
Total Fat (g) 1.92 2.62 0.01 0.0 0.0 0.0 0.0 0.0 0.0 3.78 8.33 49.98
Carbohydrates (g) 0.0 1.38 0.35 0.29 1.07 0.07 0.01 0.0 0.7 0.55 4.42 26.52
Ash (g) 0.05 1.81 0.04 0.01 0.09 0.0 0.0 1.0 0.0 0.16 3.18 19.08
Calories (kcal) 16.969 160.268 1.536 1.296 32.647 0.21 0.049 0.0 2.709 36.992 252.676 1516.056
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.0 0.01 0.06
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.0 0.01 0.06
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.67 0.67 4.02
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 0.0 4.1 24.6
Water (g) 0.38 114.7 4.31 0.51 34.05 0.76 0.2 0.0 0.0 14.27 169.18 1015.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.01 0.31 0.01 0.0 0.0 0.7 0.67 1.82 10.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.568 78.622 3.456 1.575 3.147 0.118 0.378 0.24 0.007 21.083 109.193 655.158
Iron (mg) 0.0 3.64 0.07 0.01 0.15 0.0 0.01 0.0 0.0 0.03 3.92 23.52
Magnesium (mg) 0.047 55.943 0.96 0.218 4.327 0.067 0.137 0.01 0.0 1.917 63.625 381.75
Phosphorus (mg) 0.568 309.953 1.776 1.331 7.867 0.118 0.119 0.0 0.0 22.042 343.774 2062.644
Potassium (mg) 0.568 279.714 13.248 3.489 38.94 0.983 0.629 0.08 0.014 27.025 364.69 2188.14
Sodium (mg) 13.632 223.771 0.768 0.148 1.967 0.017 0.009 387.58 0.0 15.333 643.224 3859.344
Zinc (mg) 0.0 1.68 0.02 0.01 0.05 0.0 0.0 0.0 0.0 0.07 1.84 11.04
Copper (mg) 0.0 0.393 0.004 0.003 0.004 0.0 0.001 0.0 0.0 0.004 0.409 2.454
Manganese (mg) 0.0 0.076 0.008 0.015 0.047 0.0 0.002 0.001 0.0 0.002 0.151 0.906
Selenium (mcg) 0.0 57.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 58.2 349.2
Vitamin A, IU (IU) 59.143 272.154 47.856 0.078 0.0 0.42 11.253 0.0 0.0 110.4 501.305 3007.83
Retinol (mcg) 15.88 81.646 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.667 128.193 769.158
Vitamin A, RAE (mcg_RAE) 16.188 81.646 2.4 0.0 0.0 0.017 0.563 0.0 0.0 31.05 131.864 791.184
Beta Carotene (mcg) 3.739 0.0 28.704 0.044 0.0 0.252 6.703 0.0 0.0 4.983 44.425 266.55
Vitamin E (mg) 0.05 1.66 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.08 1.83 10.98
Vitamin D (IU) 1.325 229.819 н/д н/д н/д н/д н/д н/д н/д н/д 231.144 1386.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.576 0.139 0.0 0.0 12.053 0.0 0.0 0.0 66.769 400.614
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.15 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.0 0.9 0.3 0.0 0.3 0.0 0.0 0.0 0.2 4.7 28.2
Thiamin (mg) 0.0 0.045 0.003 0.002 0.004 0.0 0.0 0.0 0.0 0.008 0.062 0.372
Riboflavin (mg) 0.001 0.045 0.004 0.001 0.008 0.0 0.0 0.0 0.0 0.033 0.092 0.552
Niacin (mg) 0.001 3.856 0.025 0.006 0.067 0.001 0.002 0.0 0.0 0.021 3.979 23.874
Pantothenic acid (mg) 0.003 0.423 0.004 0.005 0.016 0.001 0.0 0.0 0.0 0.065 0.517 3.102
Vitamin B-6 (mg) 0.0 0.151 0.003 0.011 0.02 0.0 0.0 0.0 0.0 0.012 0.197 1.182
Folate (mcg) 0.071 4.536 3.072 0.026 0.393 0.084 0.145 0.0 0.0 1.342 9.669 58.014
Vitamin B-12 (mcg) 0.0 1.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 1.81 10.86
Choline (mg) 0.4 122.3 0.3 0.2 2.0 0.0 0.0 0.0 0.0 3.7 129.0 774.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.423 0.001 0.001 н/д 0.0 0.0 0.0 н/д 0.008 0.433 2.598
Threonine (g) 0.001 1.24 0.003 0.001 н/д 0.0 0.0 0.0 н/д 0.023 1.269 7.614
Isoleucine (g) 0.001 1.497 0.004 0.002 н/д 0.0 0.0 0.0 н/д 0.027 1.531 9.186
Leucine (g) 0.002 2.434 0.005 0.003 н/д 0.0 0.0 0.0 н/д 0.052 2.496 14.976
Lysine (g) 0.002 2.676 0.004 0.002 н/д 0.0 0.0 0.0 н/д 0.044 2.729 16.374
Methionine (g) 0.0 0.862 0.001 0.001 н/д 0.0 0.0 0.0 н/д 0.013 0.877 5.262
Cystine (g) 0.0 0.348 н/д 0.001 н/д 0.0 0.0 0.0 н/д 0.006 0.354 2.124
Phenylalanine (g) 0.001 1.3 0.003 0.002 н/д 0.0 0.0 0.0 н/д 0.025 1.331 7.986
Tyrosine (g) 0.001 1.028 0.002 0.001 н/д 0.0 0.0 0.0 н/д 0.025 1.057 6.342
Valine (g) 0.001 1.451 0.004 0.003 н/д 0.0 0.0 0.0 н/д 0.033 1.492 8.952
Arginine (g) 0.001 2.691 0.006 0.005 н/д 0.0 0.0 0.0 н/д 0.019 2.723 16.338
Histidine (g) 0.0 0.62 0.001 0.001 н/д 0.0 0.0 0.0 н/д 0.015 0.638 3.828
Alanine (g) 0.001 1.739 0.004 0.001 н/д 0.0 0.0 0.0 н/д 0.019 1.764 10.584
Aspartic acid (g) 0.001 3.175 0.008 0.004 н/д 0.001 0.001 0.0 н/д 0.042 3.233 19.398
Glutamic acid (g) 0.004 5.247 0.018 0.007 н/д 0.001 0.001 0.0 н/д 0.109 5.387 32.322
Glycine (g) 0.0 1.86 0.004 0.002 н/д 0.0 0.0 0.0 н/д 0.012 1.878 11.268
Proline (g) 0.002 1.013 0.006 0.001 н/д 0.0 0.0 0.0 н/д 0.05 1.072 6.432
Serine (g) 0.001 1.21 0.004 0.002 н/д 0.0 0.0 0.0 н/д 0.031 1.247 7.482
Cholesterol (mg) 5.088 229.819 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.967 244.874 1469.244
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.216 0.499 0.001 0.001 0.0 0.0 0.0 0.0 0.0 2.206 3.923 23.538
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.497 0.378 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.972 1.849 11.094
Polyunsaturated (g) 0.072 1.013 0.003 0.002 0.0 0.0 0.001 0.0 0.0 0.161 1.252 7.512