Рецепт Shrimp With Red Curry And Basil - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
2.37g |
shrimp
151.2g |
onions
4.8g |
garlic
0.87g |
wine
39.33g |
lime juice
0.84g |
basil
0.21g |
salt
1.0g |
sugar
0.7g |
cream
19.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 30.71 | 0.09 | 0.06 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.4 | 31.31 | 187.86 |
Total Fat (g) | 1.92 | 2.62 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 8.33 | 49.98 |
Carbohydrates (g) | 0.0 | 1.38 | 0.35 | 0.29 | 1.07 | 0.07 | 0.01 | 0.0 | 0.7 | 0.55 | 4.42 | 26.52 |
Ash (g) | 0.05 | 1.81 | 0.04 | 0.01 | 0.09 | 0.0 | 0.0 | 1.0 | 0.0 | 0.16 | 3.18 | 19.08 |
Calories (kcal) | 16.969 | 160.268 | 1.536 | 1.296 | 32.647 | 0.21 | 0.049 | 0.0 | 2.709 | 36.992 | 252.676 | 1516.056 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.67 | 0.67 | 4.02 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Water (g) | 0.38 | 114.7 | 4.31 | 0.51 | 34.05 | 0.76 | 0.2 | 0.0 | 0.0 | 14.27 | 169.18 | 1015.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.11 | 0.01 | 0.31 | 0.01 | 0.0 | 0.0 | 0.7 | 0.67 | 1.82 | 10.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 0.568 | 78.622 | 3.456 | 1.575 | 3.147 | 0.118 | 0.378 | 0.24 | 0.007 | 21.083 | 109.193 | 655.158 |
Iron (mg) | 0.0 | 3.64 | 0.07 | 0.01 | 0.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 3.92 | 23.52 |
Magnesium (mg) | 0.047 | 55.943 | 0.96 | 0.218 | 4.327 | 0.067 | 0.137 | 0.01 | 0.0 | 1.917 | 63.625 | 381.75 |
Phosphorus (mg) | 0.568 | 309.953 | 1.776 | 1.331 | 7.867 | 0.118 | 0.119 | 0.0 | 0.0 | 22.042 | 343.774 | 2062.644 |
Potassium (mg) | 0.568 | 279.714 | 13.248 | 3.489 | 38.94 | 0.983 | 0.629 | 0.08 | 0.014 | 27.025 | 364.69 | 2188.14 |
Sodium (mg) | 13.632 | 223.771 | 0.768 | 0.148 | 1.967 | 0.017 | 0.009 | 387.58 | 0.0 | 15.333 | 643.224 | 3859.344 |
Zinc (mg) | 0.0 | 1.68 | 0.02 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.84 | 11.04 |
Copper (mg) | 0.0 | 0.393 | 0.004 | 0.003 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.409 | 2.454 |
Manganese (mg) | 0.0 | 0.076 | 0.008 | 0.015 | 0.047 | 0.0 | 0.002 | 0.001 | 0.0 | 0.002 | 0.151 | 0.906 |
Selenium (mcg) | 0.0 | 57.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 58.2 | 349.2 |
Vitamin A, IU (IU) | 59.143 | 272.154 | 47.856 | 0.078 | 0.0 | 0.42 | 11.253 | 0.0 | 0.0 | 110.4 | 501.305 | 3007.83 |
Retinol (mcg) | 15.88 | 81.646 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 128.193 | 769.158 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 81.646 | 2.4 | 0.0 | 0.0 | 0.017 | 0.563 | 0.0 | 0.0 | 31.05 | 131.864 | 791.184 |
Beta Carotene (mcg) | 3.739 | 0.0 | 28.704 | 0.044 | 0.0 | 0.252 | 6.703 | 0.0 | 0.0 | 4.983 | 44.425 | 266.55 |
Vitamin E (mg) | 0.05 | 1.66 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.83 | 10.98 |
Vitamin D (IU) | 1.325 | 229.819 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 231.144 | 1386.864 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.576 | 0.139 | 0.0 | 0.0 | 12.053 | 0.0 | 0.0 | 0.0 | 66.769 | 400.614 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.15 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.16 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | 0.9 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 4.7 | 28.2 |
Thiamin (mg) | 0.0 | 0.045 | 0.003 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.062 | 0.372 |
Riboflavin (mg) | 0.001 | 0.045 | 0.004 | 0.001 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.092 | 0.552 |
Niacin (mg) | 0.001 | 3.856 | 0.025 | 0.006 | 0.067 | 0.001 | 0.002 | 0.0 | 0.0 | 0.021 | 3.979 | 23.874 |
Pantothenic acid (mg) | 0.003 | 0.423 | 0.004 | 0.005 | 0.016 | 0.001 | 0.0 | 0.0 | 0.0 | 0.065 | 0.517 | 3.102 |
Vitamin B-6 (mg) | 0.0 | 0.151 | 0.003 | 0.011 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.197 | 1.182 |
Folate (mcg) | 0.071 | 4.536 | 3.072 | 0.026 | 0.393 | 0.084 | 0.145 | 0.0 | 0.0 | 1.342 | 9.669 | 58.014 |
Vitamin B-12 (mcg) | 0.0 | 1.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 1.81 | 10.86 |
Choline (mg) | 0.4 | 122.3 | 0.3 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 129.0 | 774.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.423 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.433 | 2.598 |
Threonine (g) | 0.001 | 1.24 | 0.003 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.023 | 1.269 | 7.614 |
Isoleucine (g) | 0.001 | 1.497 | 0.004 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.027 | 1.531 | 9.186 |
Leucine (g) | 0.002 | 2.434 | 0.005 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.052 | 2.496 | 14.976 |
Lysine (g) | 0.002 | 2.676 | 0.004 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.044 | 2.729 | 16.374 |
Methionine (g) | 0.0 | 0.862 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.013 | 0.877 | 5.262 |
Cystine (g) | 0.0 | 0.348 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.354 | 2.124 |
Phenylalanine (g) | 0.001 | 1.3 | 0.003 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.025 | 1.331 | 7.986 |
Tyrosine (g) | 0.001 | 1.028 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.025 | 1.057 | 6.342 |
Valine (g) | 0.001 | 1.451 | 0.004 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.033 | 1.492 | 8.952 |
Arginine (g) | 0.001 | 2.691 | 0.006 | 0.005 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.019 | 2.723 | 16.338 |
Histidine (g) | 0.0 | 0.62 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.015 | 0.638 | 3.828 |
Alanine (g) | 0.001 | 1.739 | 0.004 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.019 | 1.764 | 10.584 |
Aspartic acid (g) | 0.001 | 3.175 | 0.008 | 0.004 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.042 | 3.233 | 19.398 |
Glutamic acid (g) | 0.004 | 5.247 | 0.018 | 0.007 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.109 | 5.387 | 32.322 |
Glycine (g) | 0.0 | 1.86 | 0.004 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 1.878 | 11.268 |
Proline (g) | 0.002 | 1.013 | 0.006 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 1.072 | 6.432 |
Serine (g) | 0.001 | 1.21 | 0.004 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.031 | 1.247 | 7.482 |
Cholesterol (mg) | 5.088 | 229.819 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 244.874 | 1469.244 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.216 | 0.499 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.206 | 3.923 | 23.538 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.497 | 0.378 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.972 | 1.849 | 11.094 |
Polyunsaturated (g) | 0.072 | 1.013 | 0.003 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.161 | 1.252 | 7.512 |