Рецепт Shrimp With Pasta And Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepper
0.0g |
half-and-half
60.5g |
angel hair pasta
226.8g |
broccoli
111.02g |
zucchini
214.7g |
shrimp
453.59g |
shrimp
6.0g |
olive oil
9.0g |
parmesan cheese
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.79 | 29.57 | 3.13 | 2.6 | 92.12 | 1.22 | 0.0 | 7.57 | 138.01 | 138.01 |
Total Fat (g) | н/д | 6.96 | 3.42 | 0.41 | 0.39 | 7.85 | 0.1 | 9.0 | 5.47 | 33.6 | 33.6 |
Carbohydrates (g) | н/д | 2.6 | 169.35 | 7.37 | 7.19 | 4.13 | 0.05 | 0.0 | 0.68 | 191.38 | 191.38 |
Ash (g) | н/д | 0.41 | 2.0 | 0.97 | 1.33 | 5.44 | 0.07 | 0.0 | 1.28 | 11.49 | 11.49 |
Calories (kcal) | н/д | 78.65 | 841.428 | 37.747 | 34.352 | 480.805 | 6.36 | 79.56 | 83.0 | 1641.902 | 1641.902 |
Starch (g) | н/д | н/д | 141.64 | 0.0 | н/д | н/д | н/д | н/д | н/д | 141.64 | 141.64 |
Sucrose (g) | н/д | н/д | 1.09 | 0.11 | 0.06 | н/д | н/д | н/д | н/д | 1.26 | 1.26 |
Glucose (dextrose) (g) | н/д | н/д | 0.27 | 0.54 | 1.61 | н/д | н/д | н/д | н/д | 2.43 | 2.43 |
Fructose (g) | н/д | н/д | 0.25 | 0.75 | 2.04 | н/д | н/д | н/д | н/д | 3.04 | 3.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.23 | 0.0 | н/д | н/д | н/д | н/д | 0.23 | 0.23 |
Maltose (g) | н/д | н/д | 4.45 | 0.23 | 0.0 | н/д | н/д | н/д | н/д | 4.68 | 4.68 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | 48.74 | 22.45 | 99.14 | 203.19 | 344.09 | 4.55 | 0.0 | 5.0 | 727.18 | 727.18 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.1 | 6.06 | 1.89 | 3.71 | 0.0 | 0.0 | 0.0 | н/д | 11.75 | 11.75 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 7.3 | 2.9 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 12.5 |
Calcium (mg) | н/д | 63.525 | 47.628 | 52.179 | 32.205 | 235.867 | 3.12 | 0.09 | 250.6 | 685.214 | 685.214 |
Iron (mg) | н/д | 0.04 | 7.48 | 0.81 | 0.75 | 10.93 | 0.14 | 0.05 | 0.17 | 20.39 | 20.39 |
Magnesium (mg) | н/д | 6.05 | 120.204 | 23.314 | 36.499 | 167.828 | 2.22 | 0.0 | 10.2 | 366.316 | 366.316 |
Phosphorus (mg) | н/д | 57.475 | 428.652 | 73.273 | 81.586 | 929.86 | 12.3 | 0.0 | 147.0 | 1730.146 | 1730.146 |
Potassium (mg) | н/д | 78.65 | 505.764 | 350.823 | 562.514 | 839.142 | 11.1 | 0.09 | 19.4 | 2367.483 | 2367.483 |
Sodium (mg) | н/д | 24.805 | 13.608 | 36.637 | 21.47 | 671.313 | 8.88 | 0.18 | 339.2 | 1116.093 | 1116.093 |
Zinc (mg) | н/д | 0.31 | 3.2 | 0.46 | 0.62 | 5.03 | 0.07 | 0.0 | 0.64 | 10.32 | 10.32 |
Copper (mg) | н/д | 0.006 | 0.658 | 0.056 | 0.107 | 1.179 | 0.016 | 0.0 | 0.008 | 2.03 | 2.03 |
Manganese (mg) | н/д | 0.0 | 2.087 | 0.233 | 0.386 | 0.227 | 0.003 | 0.0 | 0.004 | 2.94 | 2.94 |
Selenium (mcg) | н/д | 1.1 | 143.3 | 2.8 | 0.4 | 172.4 | 2.3 | 0.0 | 4.8 | 327.1 | 327.1 |
Vitamin A, IU (IU) | н/д | 214.17 | 0.0 | 691.655 | 429.4 | 816.462 | 10.8 | 0.0 | 127.8 | 2290.287 | 2290.287 |
Retinol (mcg) | н/д | 57.475 | 0.0 | 0.0 | 0.0 | 244.939 | 3.24 | 0.0 | 21.6 | 327.254 | 327.254 |
Vitamin A, RAE (mcg_RAE) | н/д | 58.685 | 0.0 | 34.416 | 21.47 | 244.939 | 3.24 | 0.0 | 24.4 | 387.15 | 387.15 |
Beta Carotene (mcg) | н/д | 13.31 | 0.0 | 400.782 | 257.64 | 0.0 | 0.0 | 0.0 | н/д | 671.732 | 671.732 |
Vitamin E (mg) | н/д | 0.2 | 0.25 | 0.87 | 0.26 | 4.99 | 0.07 | 1.29 | н/д | 7.92 | 7.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 689.457 | 9.12 | н/д | н/д | 698.577 | 698.577 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 40.824 | 1557.611 | 4562.375 | 0.0 | 0.0 | 0.0 | н/д | 6160.81 | 6160.81 |
Tocopherol, beta (mg) | н/д | н/д | 0.14 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.16 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | 2.0 | 0.19 | н/д | 0.45 | 0.01 | 0.07 | н/д | 2.72 | 2.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.5 | 0.0 | 99.0 | 36.5 | 9.1 | 0.1 | 0.0 | 0.0 | 145.3 | 145.3 |
Thiamin (mg) | н/д | 0.024 | 2.019 | 0.078 | 0.107 | 0.136 | 0.002 | 0.0 | 0.008 | 2.374 | 2.374 |
Riboflavin (mg) | н/д | 0.091 | 0.907 | 0.133 | 0.301 | 0.136 | 0.002 | 0.0 | 0.07 | 1.64 | 1.64 |
Niacin (mg) | н/д | 0.048 | 16.284 | 0.711 | 1.052 | 11.567 | 0.153 | 0.0 | 0.058 | 29.873 | 29.873 |
Pantothenic acid (mg) | н/д | 0.175 | 0.975 | 0.633 | 0.344 | 1.27 | 0.017 | 0.0 | 0.106 | 3.52 | 3.52 |
Vitamin B-6 (mg) | н/д | 0.024 | 0.318 | 0.2 | 0.472 | 0.454 | 0.006 | 0.0 | 0.022 | 1.495 | 1.495 |
Folate (mcg) | н/д | 1.815 | 537.516 | 69.943 | 62.263 | 13.608 | 0.18 | 0.0 | 1.6 | 686.924 | 686.924 |
Vitamin B-12 (mcg) | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 5.26 | 0.07 | 0.0 | 0.28 | 5.81 | 5.81 |
Choline (mg) | н/д | 11.3 | 34.2 | 20.8 | 20.4 | 367.0 | 4.9 | 0.0 | н/д | 458.6 | 458.6 |
Folic acid (mcg) | н/д | 0.0 | 496.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 496.692 | 496.692 |
Tryptophan (g) | н/д | 0.024 | 0.431 | 0.033 | 0.021 | 1.27 | 0.017 | 0.0 | 0.112 | 1.909 | 1.909 |
Threonine (g) | н/д | 0.079 | 1.043 | 0.1 | 0.064 | 3.719 | 0.049 | 0.0 | 0.306 | 5.361 | 5.361 |
Isoleucine (g) | н/д | 0.109 | 1.157 | 0.089 | 0.086 | 4.491 | 0.059 | 0.0 | 0.44 | 6.43 | 6.43 |
Leucine (g) | н/д | 0.175 | 2.245 | 0.144 | 0.15 | 7.303 | 0.097 | 0.0 | 0.802 | 10.917 | 10.917 |
Lysine (g) | н/д | 0.145 | 0.68 | 0.155 | 0.15 | 8.029 | 0.106 | 0.0 | 0.768 | 10.034 | 10.034 |
Methionine (g) | н/д | 0.042 | 0.34 | 0.044 | 0.043 | 2.585 | 0.034 | 0.0 | 0.222 | 3.312 | 3.312 |
Cystine (g) | н/д | 0.018 | 0.59 | 0.033 | 0.021 | 1.043 | 0.014 | 0.0 | 0.054 | 1.774 | 1.774 |
Phenylalanine (g) | н/д | 0.085 | 1.52 | 0.133 | 0.086 | 3.901 | 0.052 | 0.0 | 0.446 | 6.222 | 6.222 |
Tyrosine (g) | н/д | 0.085 | 0.544 | 0.056 | 0.064 | 3.084 | 0.041 | 0.0 | 0.464 | 4.338 | 4.338 |
Valine (g) | н/д | 0.121 | 1.338 | 0.144 | 0.107 | 4.354 | 0.058 | 0.0 | 0.57 | 6.693 | 6.693 |
Arginine (g) | н/д | 0.067 | 1.066 | 0.211 | 0.107 | 8.074 | 0.107 | 0.0 | 0.306 | 9.938 | 9.938 |
Histidine (g) | н/д | 0.048 | 0.68 | 0.067 | 0.064 | 1.86 | 0.025 | 0.0 | 0.322 | 3.066 | 3.066 |
Alanine (g) | н/д | 0.061 | 0.998 | 0.111 | 0.129 | 5.216 | 0.069 | 0.0 | 0.244 | 6.828 | 6.828 |
Aspartic acid (g) | н/д | 0.139 | 1.406 | 0.366 | 0.322 | 9.525 | 0.126 | 0.0 | 0.52 | 12.405 | 12.405 |
Glutamic acid (g) | н/д | 0.375 | 10.433 | 0.6 | 0.279 | 15.74 | 0.208 | 0.0 | 1.908 | 29.542 | 29.542 |
Glycine (g) | н/д | 0.036 | 0.998 | 0.1 | 0.107 | 5.579 | 0.074 | 0.0 | 0.144 | 7.038 | 7.038 |
Proline (g) | н/д | 0.175 | 3.561 | 0.122 | 0.086 | 3.039 | 0.04 | 0.0 | 0.972 | 7.995 | 7.995 |
Serine (g) | н/д | 0.097 | 1.406 | 0.133 | 0.107 | 3.629 | 0.048 | 0.0 | 0.48 | 5.9 | 5.9 |
Cholesterol (mg) | н/д | 22.385 | 0.0 | 0.0 | 0.0 | 689.457 | 9.12 | 0.0 | 14.4 | 735.362 | 735.362 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 4.332 | 0.635 | 0.044 | 0.086 | 1.497 | 0.02 | 1.243 | 3.474 | 11.331 | 11.331 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.89 | н/д | 19.89 | 19.89 |
Monounsaturated Fat (g) | н/д | 2.009 | 0.386 | 0.011 | 0.021 | 1.134 | 0.015 | 6.566 | 1.746 | 11.888 | 11.888 |
Polyunsaturated (g) | н/д | 0.26 | 1.27 | 0.044 | 0.172 | 3.039 | 0.04 | 0.947 | 0.132 | 5.904 | 5.904 |