Рецепт Shrimp With Orange Mustard Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
453.59g |
soy sauce
16.0g |
sherry
14.75g |
sesame oil
4.5g |
oil
4.5g |
orange peel
2.0g |
cornstarch
2.67g |
lime juice
30.25g |
soy sauce
48.0g |
orange marmalade
60.0g |
mustard
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 92.12 | 1.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.01 | 0.13 | 3.01 | 0.18 | 0.44 | 96.95 | 96.95 |
Total Fat (g) | 7.85 | 0.01 | 0.0 | 4.5 | 4.5 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.4 | 17.3 | 17.3 |
Carbohydrates (g) | 4.13 | 1.22 | 2.02 | 0.0 | 0.0 | 0.32 | 2.44 | 2.55 | 3.65 | 39.78 | 0.53 | 56.63 | 56.63 |
Ash (g) | 5.44 | 2.45 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 7.35 | 0.12 | н/д | 15.46 | 15.46 |
Calories (kcal) | 480.805 | 8.48 | 23.6 | 39.78 | 39.78 | 0.94 | 10.173 | 7.563 | 25.44 | 147.6 | 6.7 | 790.861 | 790.861 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.18 | 0.18 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.18 | 0.18 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 |
Water (g) | 344.09 | 11.32 | 10.4 | 0.0 | 0.0 | 1.63 | 0.22 | 27.46 | 33.97 | 19.92 | 8.27 | 457.29 | 457.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 1.15 | 0.0 | 0.0 | 0.08 | 0.0 | 0.51 | 0.82 | 36.0 | 0.09 | 38.92 | 38.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.4 | 0.3 | 1.6 | 1.6 |
Calcium (mg) | 235.867 | 3.04 | 1.18 | 0.0 | 0.0 | 2.68 | 0.053 | 4.235 | 9.12 | 22.8 | 5.8 | 284.775 | 284.775 |
Iron (mg) | 10.93 | 0.31 | 0.04 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 0.93 | 0.09 | 0.15 | 12.5 | 12.5 |
Magnesium (mg) | 167.828 | 6.88 | 1.328 | 0.0 | 0.0 | 0.3 | 0.08 | 2.42 | 20.64 | 1.2 | 4.9 | 205.576 | 205.576 |
Phosphorus (mg) | 929.86 | 20.0 | 1.328 | 0.0 | 0.0 | 0.24 | 0.347 | 4.235 | 60.0 | 2.4 | 10.6 | 1029.009 | 1029.009 |
Potassium (mg) | 839.142 | 34.72 | 13.57 | 0.0 | 0.0 | 3.2 | 0.08 | 35.393 | 104.16 | 22.2 | 13.8 | 1066.264 | 1066.264 |
Sodium (mg) | 671.313 | 901.92 | 1.328 | 0.0 | 0.0 | 0.12 | 0.24 | 0.605 | 2705.76 | 33.6 | 113.5 | 4428.386 | 4428.386 |
Zinc (mg) | 5.03 | 0.08 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.25 | 0.02 | 0.06 | 5.5 | 5.5 |
Copper (mg) | 1.179 | 0.016 | 0.007 | 0.0 | 0.0 | 0.002 | 0.001 | 0.009 | 0.048 | 0.054 | 0.009 | 1.326 | 1.326 |
Manganese (mg) | 0.227 | 0.067 | н/д | н/д | н/д | н/д | 0.001 | 0.006 | 0.202 | 0.012 | н/д | 0.515 | 0.515 |
Selenium (mcg) | 172.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 3.3 | 176.5 | 176.5 |
Vitamin A, IU (IU) | 816.462 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 15.125 | 0.0 | 37.2 | н/д | 868.787 | 868.787 |
Retinol (mcg) | 244.939 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.939 | 244.939 |
Vitamin A, RAE (mcg_RAE) | 244.939 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.605 | 0.0 | 1.8 | 0.4 | 247.804 | 247.804 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 9.075 | 0.0 | 9.0 | 2.9 | 21.115 | 21.115 |
Vitamin E (mg) | 4.99 | 0.0 | 0.0 | 0.06 | 0.41 | 0.01 | 0.0 | 0.07 | 0.0 | 0.04 | 0.04 | 5.61 | 5.61 |
Vitamin D (IU) | 689.457 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 689.457 | 689.457 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 34.8 | 1.8 | 36.96 | 36.96 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.45 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.45 | 0.45 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 9.1 | 0.0 | 2.9 | 0.2 | 23.8 | 23.8 |
Thiamin (mg) | 0.136 | 0.005 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.014 | 0.006 | 0.034 | 0.209 | 0.209 |
Riboflavin (mg) | 0.136 | 0.027 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.082 | 0.018 | 0.003 | 0.276 | 0.276 |
Niacin (mg) | 11.567 | 0.352 | 0.031 | 0.0 | 0.0 | 0.008 | 0.0 | 0.042 | 1.056 | 0.03 | 0.052 | 13.138 | 13.138 |
Pantothenic acid (mg) | 1.27 | 0.048 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.036 | 0.144 | 0.012 | н/д | 1.51 | 1.51 |
Vitamin B-6 (mg) | 0.454 | 0.024 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.012 | 0.072 | 0.012 | 0.006 | 0.583 | 0.583 |
Folate (mcg) | 13.608 | 2.24 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 3.025 | 6.72 | 5.4 | 0.7 | 31.953 | 31.953 |
Vitamin B-12 (mcg) | 5.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.26 | 5.26 |
Choline (mg) | 367.0 | 2.9 | 0.7 | 0.0 | н/д | 0.2 | 0.0 | 1.5 | 8.8 | 1.8 | 2.2 | 385.2 | 385.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.27 | 0.014 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.043 | 0.0 | н/д | 1.328 | 1.328 |
Threonine (g) | 3.719 | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.12 | 0.006 | н/д | 3.886 | 3.886 |
Isoleucine (g) | 4.491 | 0.048 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.144 | 0.006 | н/д | 4.689 | 4.689 |
Leucine (g) | 7.303 | 0.08 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.006 | 0.24 | 0.006 | н/д | 7.636 | 7.636 |
Lysine (g) | 8.029 | 0.058 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.173 | 0.012 | н/д | 8.277 | 8.277 |
Methionine (g) | 2.585 | 0.014 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.043 | 0.006 | н/д | 2.649 | 2.649 |
Cystine (g) | 1.043 | 0.018 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.053 | 0.0 | н/д | 1.114 | 1.114 |
Phenylalanine (g) | 3.901 | 0.053 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.158 | 0.006 | н/д | 4.121 | 4.121 |
Tyrosine (g) | 3.084 | 0.037 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 0.006 | н/д | 3.238 | 3.238 |
Valine (g) | 4.354 | 0.05 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.149 | 0.006 | н/д | 4.562 | 4.562 |
Arginine (g) | 8.074 | 0.069 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.206 | 0.012 | н/д | 8.367 | 8.367 |
Histidine (g) | 1.86 | 0.026 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.077 | 0.006 | н/д | 1.968 | 1.968 |
Alanine (g) | 5.216 | 0.045 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.006 | 0.134 | 0.012 | н/д | 5.414 | 5.414 |
Aspartic acid (g) | 9.525 | 0.107 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.033 | 0.322 | 0.024 | н/д | 10.012 | 10.012 |
Glutamic acid (g) | 15.74 | 0.237 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.021 | 0.71 | 0.018 | н/д | 16.727 | 16.727 |
Glycine (g) | 5.579 | 0.045 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.134 | 0.018 | н/д | 5.78 | 5.78 |
Proline (g) | 3.039 | 0.074 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.009 | 0.221 | 0.012 | н/д | 3.355 | 3.355 |
Serine (g) | 3.629 | 0.058 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.012 | 0.173 | 0.006 | н/д | 3.877 | 3.877 |
Cholesterol (mg) | 689.457 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 689.457 | 689.457 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.116 | н/д | н/д | н/д | н/д | н/д | н/д | 0.116 | 0.116 |
Saturated Fat (g) | 1.497 | 0.002 | 0.0 | 0.639 | 0.334 | 0.001 | 0.0 | 0.003 | 0.005 | 0.0 | 0.025 | 2.506 | 2.506 |
Phytosterols (mg) | н/д | н/д | н/д | 38.925 | 11.25 | н/д | н/д | н/д | н/д | н/д | н/д | 50.175 | 50.175 |
Monounsaturated Fat (g) | 1.134 | 0.002 | 0.0 | 1.787 | 1.023 | 0.0 | 0.001 | 0.003 | 0.005 | 0.0 | 0.263 | 4.216 | 4.216 |
Polyunsaturated (g) | 3.039 | 0.003 | 0.0 | 1.877 | 2.931 | 0.002 | 0.001 | 0.006 | 0.01 | 0.0 | 0.095 | 7.963 | 7.963 |