Рецепт Shrimp With Lobster Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Clove garlic, chopped
    Cornstarch paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
24.0g 		oil
6.8g 		beans
2.02g 		onions
7.2g 		egg
12.32g 		water
3.7g 		oil
6.8g 		pork
56.7g 		chicken broth
29.57g 		soy sauce
2.0g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 4.87 0.0 0.44 0.13 1.55 0.0 0.0 9.57 0.3 0.13 0.0 16.98 67.92
Total Fat (g) 0.42 6.8 0.03 0.01 1.22 0.0 6.8 12.01 0.03 0.0 0.0 27.33 109.32
Carbohydrates (g) 0.22 0.0 1.26 0.53 0.09 0.0 0.0 0.0 0.12 0.15 1.05 3.42 13.68
Ash (g) 0.29 0.0 0.07 0.06 0.11 0.0 0.0 0.49 0.21 0.31 0.0 1.54 6.16
Calories (kcal) 25.44 60.112 6.888 2.304 17.618 0.0 60.112 149.121 2.07 1.06 4.064 328.788 1315.152
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.12
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 18.21 0.0 0.22 6.47 9.34 3.7 0.0 34.62 28.92 1.42 0.0 102.9 411.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 0.17 0.09 0.0 0.0 н/д 0.0 0.03 1.05 1.39 5.56
Galactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 2.4
Calcium (mg) 12.48 0.0 2.485 5.184 6.53 0.111 0.0 7.938 1.774 0.38 0.011 36.892 147.568
Iron (mg) 0.58 0.0 0.1 0.11 0.23 0.0 0.0 0.5 0.06 0.04 0.0 1.61 6.44
Magnesium (mg) 8.88 0.0 3.454 1.44 1.478 0.037 0.0 10.773 0.296 0.86 0.0 27.218 108.872
Phosphorus (mg) 49.2 0.0 7.11 2.664 23.531 0.0 0.0 99.225 3.844 2.5 0.0 188.075 752.3
Potassium (mg) 44.4 0.0 29.957 19.872 16.509 0.0 0.0 162.729 23.658 4.34 0.021 301.485 1205.94
Sodium (mg) 35.52 0.0 0.101 1.152 17.248 0.148 0.0 31.752 46.725 112.74 0.0 245.386 981.544
Zinc (mg) 0.27 0.0 0.07 0.03 0.14 0.0 0.0 1.25 0.02 0.01 0.0 1.78 7.12
Copper (mg) 0.062 0.0 0.017 0.006 0.012 0.0 0.0 0.028 0.009 0.002 0.0 0.137 0.548
Manganese (mg) 0.012 н/д 0.021 0.012 0.005 0.0 н/д 0.006 0.015 0.008 0.0 0.079 0.316
Selenium (mcg) 9.1 0.0 0.1 0.0 3.9 0.0 0.0 13.9 0.0 0.0 0.0 27.1 108.4
Vitamin A, IU (IU) 43.2 0.0 0.0 71.784 59.998 0.0 0.0 3.969 0.0 0.0 0.0 178.951 715.804
Retinol (mcg) 12.96 0.0 0.0 0.0 17.125 0.0 0.0 1.134 0.0 0.0 0.0 31.219 124.876
Vitamin A, RAE (mcg_RAE) 12.96 0.0 0.0 3.6 17.248 0.0 0.0 1.134 0.0 0.0 0.0 34.942 139.768
Beta Carotene (mcg) 0.0 0.0 0.0 43.056 1.232 0.0 0.0 н/д 0.0 0.0 0.0 44.288 177.152
Vitamin E (mg) 0.26 0.63 0.0 0.04 0.12 0.0 0.63 н/д 0.0 0.0 0.0 1.68 6.72
Vitamin D (IU) 36.48 н/д н/д н/д 4.312 0.0 н/д н/д н/д н/д н/д 40.792 163.168
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 81.864 40.779 0.0 0.0 н/д 0.0 0.0 0.0 122.643 490.572
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.06 н/д н/д н/д н/д н/д н/д 0.09 0.36
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 1.4 0.0 0.0 0.0 0.4 2.1 0.0 0.0 4.3 17.2
Thiamin (mg) 0.007 0.0 0.018 0.004 0.009 0.0 0.0 0.414 0.0 0.001 0.0 0.453 1.812
Riboflavin (mg) 0.007 0.0 0.004 0.006 0.059 0.0 0.0 0.136 0.003 0.003 0.0 0.219 0.876
Niacin (mg) 0.612 0.0 0.04 0.038 0.009 0.0 0.0 2.461 0.151 0.044 0.0 3.354 13.416
Pantothenic acid (mg) 0.067 0.0 0.018 0.006 0.177 0.0 0.0 0.38 0.003 0.006 0.0 0.657 2.628
Vitamin B-6 (mg) 0.024 0.0 0.006 0.004 0.017 0.0 0.0 0.215 0.003 0.003 0.0 0.273 1.092
Folate (mcg) 0.72 0.0 8.969 4.608 5.79 0.0 0.0 2.835 0.0 0.28 0.0 23.202 92.808
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.16 0.0 0.0 0.4 0.01 0.0 0.0 0.85 3.4
Choline (mg) 19.4 н/д 1.3 0.4 30.9 0.0 н/д н/д н/д 0.4 0.0 52.5 210.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.067 0.0 0.005 0.001 0.021 н/д 0.0 0.119 н/д 0.002 н/д 0.216 0.864
Threonine (g) 0.197 0.0 0.018 0.005 0.069 н/д 0.0 0.437 н/д 0.005 н/д 0.731 2.924
Isoleucine (g) 0.238 0.0 0.019 0.006 0.083 н/д 0.0 0.448 н/д 0.006 н/д 0.799 3.196
Leucine (g) 0.386 0.0 0.035 0.008 0.134 н/д 0.0 0.765 н/д 0.01 н/д 1.339 5.356
Lysine (g) 0.425 0.0 0.03 0.006 0.112 н/д 0.0 0.862 н/д 0.007 н/д 1.442 5.768
Methionine (g) 0.137 0.0 0.007 0.001 0.047 н/д 0.0 0.255 н/д 0.002 н/д 0.449 1.796
Cystine (g) 0.055 0.0 0.005 н/д 0.033 н/д 0.0 0.125 н/д 0.002 н/д 0.22 0.88
Phenylalanine (g) 0.206 0.0 0.024 0.004 0.084 н/д 0.0 0.38 н/д 0.007 н/д 0.705 2.82
Tyrosine (g) 0.163 0.0 0.012 0.004 0.062 н/д 0.0 0.335 н/д 0.005 н/д 0.58 2.32
Valine (g) 0.23 0.0 0.023 0.006 0.106 н/д 0.0 0.522 н/д 0.006 н/д 0.893 3.572
Arginine (g) 0.427 0.0 0.027 0.009 0.101 н/д 0.0 0.595 н/д 0.009 н/д 1.169 4.676
Histidine (g) 0.098 0.0 0.012 0.002 0.038 н/д 0.0 0.38 н/д 0.003 н/д 0.534 2.136
Alanine (g) 0.276 0.0 0.018 0.006 0.091 н/д 0.0 0.556 н/д 0.006 н/д 0.953 3.812
Aspartic acid (g) 0.504 0.0 0.053 0.012 0.164 н/д 0.0 0.89 н/д 0.013 н/д 1.636 6.544
Glutamic acid (g) 0.833 0.0 0.066 0.027 0.207 н/д 0.0 1.497 н/д 0.03 н/д 2.66 10.64
Glycine (g) 0.295 0.0 0.017 0.006 0.053 н/д 0.0 0.454 н/д 0.006 н/д 0.831 3.324
Proline (g) 0.161 0.0 0.019 0.009 0.063 н/д 0.0 0.386 н/д 0.009 н/д 0.646 2.584
Serine (g) 0.192 0.0 0.024 0.006 0.12 н/д 0.0 0.397 н/д 0.007 н/д 0.745 2.98
Cholesterol (mg) 36.48 0.0 0.0 0.0 52.114 0.0 0.0 40.824 0.0 0.0 0.0 129.418 517.672
Trans Fat (g) н/д 0.175 н/д н/д н/д н/д 0.175 н/д н/д н/д н/д 0.351 1.404
Saturated Fat (g) 0.079 0.505 0.007 0.002 0.382 0.0 0.505 4.462 0.009 0.0 0.0 5.953 23.812
Phytosterols (mg) н/д 17.0 н/д н/д н/д н/д 17.0 н/д н/д н/д н/д 34.0 136.0
Monounsaturated Fat (g) 0.06 1.546 0.002 0.002 0.469 0.0 1.546 5.352 0.015 0.0 0.0 8.993 35.972
Polyunsaturated (g) 0.161 4.43 0.012 0.005 0.168 0.0 4.43 1.083 0.006 0.0 0.0 10.294 41.176