Рецепт Shrimp With Lemon Alfredo Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
85.05g 		lemon
7.69g 		fettuccine
56.7g 		butter
7.1g 		half-and-half
45.38g 		parmesan cheese
12.5g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 17.27 0.08 7.39 0.06 1.34 4.81 н/д 30.96 123.84
Total Fat (g) 1.47 0.02 0.86 5.76 5.22 3.58 н/д 16.9 67.6
Carbohydrates (g) 0.77 0.72 42.34 0.0 1.95 0.51 н/д 46.29 185.16
Ash (g) 1.02 0.02 0.5 0.0 0.3 1.0 н/д 2.85 11.4
Calories (kcal) 90.15 2.229 210.357 50.907 58.988 53.875 н/д 466.506 1866.024
Starch (g) н/д н/д 35.41 н/д н/д н/д н/д 35.41 141.64
Sucrose (g) н/д н/д 0.27 н/д н/д 0.02 н/д 0.29 1.16
Glucose (dextrose) (g) н/д н/д 0.07 н/д н/д 0.02 н/д 0.09 0.36
Fructose (g) н/д н/д 0.06 н/д н/д 0.02 н/д 0.08 0.32
Lactose (g) н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.08
Maltose (g) н/д н/д 1.11 н/д н/д 0.02 н/д 1.13 4.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 64.52 6.84 5.61 1.27 36.56 2.61 н/д 117.41 469.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.19 1.51 0.0 0.07 0.11 н/д 1.9 7.6
Galactose (g) н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.08
Dietary Fiber (g) 0.0 0.2 1.8 0.0 0.0 0.0 н/д 2.0 8.0
Calcium (mg) 44.225 1.998 11.907 1.704 47.644 138.625 н/д 246.103 984.412
Iron (mg) 2.05 0.05 1.87 0.0 0.03 0.11 н/д 4.11 16.44
Magnesium (mg) 31.468 0.615 30.051 0.142 4.538 4.75 н/д 71.563 286.252
Phosphorus (mg) 174.347 1.23 107.163 1.704 43.106 91.125 н/д 418.675 1674.7
Potassium (mg) 157.338 10.605 126.441 1.704 58.988 15.625 н/д 370.701 1482.804
Sodium (mg) 125.87 0.154 3.402 0.781 18.604 191.125 н/д 339.936 1359.744
Zinc (mg) 0.94 0.0 0.8 0.01 0.23 0.48 н/д 2.47 9.88
Copper (mg) 0.221 0.003 0.164 0.001 0.005 0.03 н/д 0.425 1.7
Manganese (mg) 0.043 0.002 0.522 0.0 0.0 0.011 н/д 0.578 2.312
Selenium (mcg) 32.3 0.0 35.8 0.1 0.8 2.2 н/д 71.3 285.2
Vitamin A, IU (IU) 153.086 1.691 0.0 177.429 160.628 55.25 н/д 548.083 2192.332
Retinol (mcg) 45.926 0.0 0.0 47.641 43.106 14.625 н/д 151.298 605.192
Vitamin A, RAE (mcg_RAE) 45.926 0.077 0.0 48.564 44.014 15.0 н/д 153.58 614.32
Beta Carotene (mcg) 0.0 0.231 0.0 11.218 9.983 3.875 н/д 25.306 101.224
Vitamin E (mg) 0.94 0.01 0.06 0.16 0.15 0.03 н/д 1.36 5.44
Vitamin D (IU) 129.272 н/д н/д н/д н/д н/д н/д 129.272 517.088
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.845 10.206 0.0 0.0 0.0 н/д 11.051 44.204
Tocopherol, beta (mg) 0.0 н/д 0.03 0.0 н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.09 н/д 0.5 0.0 н/д н/д н/д 0.58 2.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 4.1 0.0 0.0 0.4 0.0 н/д 6.2 24.8
Thiamin (mg) 0.026 0.003 0.505 0.001 0.018 0.004 н/д 0.556 2.224
Riboflavin (mg) 0.026 0.002 0.227 0.002 0.068 0.061 н/д 0.385 1.54
Niacin (mg) 2.169 0.008 4.071 0.003 0.036 0.014 н/д 6.3 25.2
Pantothenic acid (mg) 0.238 0.015 0.244 0.008 0.132 0.041 н/д 0.677 2.708
Vitamin B-6 (mg) 0.085 0.006 0.079 0.0 0.018 0.006 н/д 0.195 0.78
Folate (mcg) 2.551 0.845 134.379 0.213 1.361 1.25 н/д 140.6 562.4
Vitamin B-12 (mcg) 0.99 0.0 0.0 0.01 0.15 0.28 н/д 1.43 5.72
Choline (mg) 68.8 0.4 8.6 1.3 8.5 1.9 н/д 89.5 358.0
Folic acid (mcg) 0.0 0.0 124.173 0.0 0.0 0.0 н/д 124.173 496.692
Tryptophan (g) 0.238 н/д 0.108 0.001 0.018 0.065 н/д 0.43 1.72
Threonine (g) 0.697 н/д 0.261 0.003 0.059 0.183 н/д 1.203 4.812
Isoleucine (g) 0.842 н/д 0.289 0.004 0.082 0.246 н/д 1.463 5.852
Leucine (g) 1.369 н/д 0.561 0.006 0.132 0.465 н/д 2.533 10.132
Lysine (g) 1.505 н/д 0.17 0.005 0.109 0.373 н/д 2.162 8.648
Methionine (g) 0.485 н/д 0.085 0.001 0.032 0.128 н/д 0.731 2.924
Cystine (g) 0.196 н/д 0.147 0.001 0.014 0.015 н/д 0.372 1.488
Phenylalanine (g) 0.731 н/д 0.38 0.003 0.064 0.26 н/д 1.438 5.752
Tyrosine (g) 0.578 н/д 0.136 0.003 0.064 0.291 н/д 1.072 4.288
Valine (g) 0.816 н/д 0.335 0.004 0.091 0.315 н/д 1.561 6.244
Arginine (g) 1.514 н/д 0.266 0.002 0.05 0.196 н/д 2.029 8.116
Histidine (g) 0.349 н/д 0.17 0.001 0.036 0.136 н/д 0.693 2.772
Alanine (g) 0.978 н/д 0.249 0.002 0.045 0.145 н/д 1.42 5.68
Aspartic acid (g) 1.786 н/д 0.352 0.004 0.104 0.334 н/д 2.58 10.32
Glutamic acid (g) 2.951 н/д 2.608 0.013 0.281 1.088 н/д 6.941 27.764
Glycine (g) 1.046 н/д 0.249 0.001 0.027 0.095 н/д 1.419 5.676
Proline (g) 0.57 н/д 0.89 0.006 0.132 0.578 н/д 2.175 8.7
Serine (g) 0.68 н/д 0.352 0.004 0.073 0.286 н/д 1.394 5.576
Cholesterol (mg) 129.272 0.0 0.0 15.265 16.789 11.0 н/д 172.326 689.304
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.281 0.003 0.159 3.647 3.249 2.163 н/д 9.501 38.004
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.213 0.001 0.096 1.492 1.506 1.048 н/д 4.356 17.424
Polyunsaturated (g) 0.57 0.007 0.318 0.216 0.195 0.146 н/д 1.451 5.804