Рецепт Shrimp With Lemon Alfredo Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
85.05g |
lemon
7.69g |
fettuccine
56.7g |
butter
7.1g |
half-and-half
45.38g |
parmesan cheese
12.5g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.27 | 0.08 | 7.39 | 0.06 | 1.34 | 4.81 | н/д | 30.96 | 123.84 |
Total Fat (g) | 1.47 | 0.02 | 0.86 | 5.76 | 5.22 | 3.58 | н/д | 16.9 | 67.6 |
Carbohydrates (g) | 0.77 | 0.72 | 42.34 | 0.0 | 1.95 | 0.51 | н/д | 46.29 | 185.16 |
Ash (g) | 1.02 | 0.02 | 0.5 | 0.0 | 0.3 | 1.0 | н/д | 2.85 | 11.4 |
Calories (kcal) | 90.15 | 2.229 | 210.357 | 50.907 | 58.988 | 53.875 | н/д | 466.506 | 1866.024 |
Starch (g) | н/д | н/д | 35.41 | н/д | н/д | н/д | н/д | 35.41 | 141.64 |
Sucrose (g) | н/д | н/д | 0.27 | н/д | н/д | 0.02 | н/д | 0.29 | 1.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | н/д | н/д | 0.02 | н/д | 0.09 | 0.36 |
Fructose (g) | н/д | н/д | 0.06 | н/д | н/д | 0.02 | н/д | 0.08 | 0.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Maltose (g) | н/д | н/д | 1.11 | н/д | н/д | 0.02 | н/д | 1.13 | 4.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 64.52 | 6.84 | 5.61 | 1.27 | 36.56 | 2.61 | н/д | 117.41 | 469.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 1.51 | 0.0 | 0.07 | 0.11 | н/д | 1.9 | 7.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | н/д | 2.0 | 8.0 |
Calcium (mg) | 44.225 | 1.998 | 11.907 | 1.704 | 47.644 | 138.625 | н/д | 246.103 | 984.412 |
Iron (mg) | 2.05 | 0.05 | 1.87 | 0.0 | 0.03 | 0.11 | н/д | 4.11 | 16.44 |
Magnesium (mg) | 31.468 | 0.615 | 30.051 | 0.142 | 4.538 | 4.75 | н/д | 71.563 | 286.252 |
Phosphorus (mg) | 174.347 | 1.23 | 107.163 | 1.704 | 43.106 | 91.125 | н/д | 418.675 | 1674.7 |
Potassium (mg) | 157.338 | 10.605 | 126.441 | 1.704 | 58.988 | 15.625 | н/д | 370.701 | 1482.804 |
Sodium (mg) | 125.87 | 0.154 | 3.402 | 0.781 | 18.604 | 191.125 | н/д | 339.936 | 1359.744 |
Zinc (mg) | 0.94 | 0.0 | 0.8 | 0.01 | 0.23 | 0.48 | н/д | 2.47 | 9.88 |
Copper (mg) | 0.221 | 0.003 | 0.164 | 0.001 | 0.005 | 0.03 | н/д | 0.425 | 1.7 |
Manganese (mg) | 0.043 | 0.002 | 0.522 | 0.0 | 0.0 | 0.011 | н/д | 0.578 | 2.312 |
Selenium (mcg) | 32.3 | 0.0 | 35.8 | 0.1 | 0.8 | 2.2 | н/д | 71.3 | 285.2 |
Vitamin A, IU (IU) | 153.086 | 1.691 | 0.0 | 177.429 | 160.628 | 55.25 | н/д | 548.083 | 2192.332 |
Retinol (mcg) | 45.926 | 0.0 | 0.0 | 47.641 | 43.106 | 14.625 | н/д | 151.298 | 605.192 |
Vitamin A, RAE (mcg_RAE) | 45.926 | 0.077 | 0.0 | 48.564 | 44.014 | 15.0 | н/д | 153.58 | 614.32 |
Beta Carotene (mcg) | 0.0 | 0.231 | 0.0 | 11.218 | 9.983 | 3.875 | н/д | 25.306 | 101.224 |
Vitamin E (mg) | 0.94 | 0.01 | 0.06 | 0.16 | 0.15 | 0.03 | н/д | 1.36 | 5.44 |
Vitamin D (IU) | 129.272 | н/д | н/д | н/д | н/д | н/д | н/д | 129.272 | 517.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.845 | 10.206 | 0.0 | 0.0 | 0.0 | н/д | 11.051 | 44.204 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.09 | н/д | 0.5 | 0.0 | н/д | н/д | н/д | 0.58 | 2.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 4.1 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 6.2 | 24.8 |
Thiamin (mg) | 0.026 | 0.003 | 0.505 | 0.001 | 0.018 | 0.004 | н/д | 0.556 | 2.224 |
Riboflavin (mg) | 0.026 | 0.002 | 0.227 | 0.002 | 0.068 | 0.061 | н/д | 0.385 | 1.54 |
Niacin (mg) | 2.169 | 0.008 | 4.071 | 0.003 | 0.036 | 0.014 | н/д | 6.3 | 25.2 |
Pantothenic acid (mg) | 0.238 | 0.015 | 0.244 | 0.008 | 0.132 | 0.041 | н/д | 0.677 | 2.708 |
Vitamin B-6 (mg) | 0.085 | 0.006 | 0.079 | 0.0 | 0.018 | 0.006 | н/д | 0.195 | 0.78 |
Folate (mcg) | 2.551 | 0.845 | 134.379 | 0.213 | 1.361 | 1.25 | н/д | 140.6 | 562.4 |
Vitamin B-12 (mcg) | 0.99 | 0.0 | 0.0 | 0.01 | 0.15 | 0.28 | н/д | 1.43 | 5.72 |
Choline (mg) | 68.8 | 0.4 | 8.6 | 1.3 | 8.5 | 1.9 | н/д | 89.5 | 358.0 |
Folic acid (mcg) | 0.0 | 0.0 | 124.173 | 0.0 | 0.0 | 0.0 | н/д | 124.173 | 496.692 |
Tryptophan (g) | 0.238 | н/д | 0.108 | 0.001 | 0.018 | 0.065 | н/д | 0.43 | 1.72 |
Threonine (g) | 0.697 | н/д | 0.261 | 0.003 | 0.059 | 0.183 | н/д | 1.203 | 4.812 |
Isoleucine (g) | 0.842 | н/д | 0.289 | 0.004 | 0.082 | 0.246 | н/д | 1.463 | 5.852 |
Leucine (g) | 1.369 | н/д | 0.561 | 0.006 | 0.132 | 0.465 | н/д | 2.533 | 10.132 |
Lysine (g) | 1.505 | н/д | 0.17 | 0.005 | 0.109 | 0.373 | н/д | 2.162 | 8.648 |
Methionine (g) | 0.485 | н/д | 0.085 | 0.001 | 0.032 | 0.128 | н/д | 0.731 | 2.924 |
Cystine (g) | 0.196 | н/д | 0.147 | 0.001 | 0.014 | 0.015 | н/д | 0.372 | 1.488 |
Phenylalanine (g) | 0.731 | н/д | 0.38 | 0.003 | 0.064 | 0.26 | н/д | 1.438 | 5.752 |
Tyrosine (g) | 0.578 | н/д | 0.136 | 0.003 | 0.064 | 0.291 | н/д | 1.072 | 4.288 |
Valine (g) | 0.816 | н/д | 0.335 | 0.004 | 0.091 | 0.315 | н/д | 1.561 | 6.244 |
Arginine (g) | 1.514 | н/д | 0.266 | 0.002 | 0.05 | 0.196 | н/д | 2.029 | 8.116 |
Histidine (g) | 0.349 | н/д | 0.17 | 0.001 | 0.036 | 0.136 | н/д | 0.693 | 2.772 |
Alanine (g) | 0.978 | н/д | 0.249 | 0.002 | 0.045 | 0.145 | н/д | 1.42 | 5.68 |
Aspartic acid (g) | 1.786 | н/д | 0.352 | 0.004 | 0.104 | 0.334 | н/д | 2.58 | 10.32 |
Glutamic acid (g) | 2.951 | н/д | 2.608 | 0.013 | 0.281 | 1.088 | н/д | 6.941 | 27.764 |
Glycine (g) | 1.046 | н/д | 0.249 | 0.001 | 0.027 | 0.095 | н/д | 1.419 | 5.676 |
Proline (g) | 0.57 | н/д | 0.89 | 0.006 | 0.132 | 0.578 | н/д | 2.175 | 8.7 |
Serine (g) | 0.68 | н/д | 0.352 | 0.004 | 0.073 | 0.286 | н/д | 1.394 | 5.576 |
Cholesterol (mg) | 129.272 | 0.0 | 0.0 | 15.265 | 16.789 | 11.0 | н/д | 172.326 | 689.304 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.281 | 0.003 | 0.159 | 3.647 | 3.249 | 2.163 | н/д | 9.501 | 38.004 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.213 | 0.001 | 0.096 | 1.492 | 1.506 | 1.048 | н/д | 4.356 | 17.424 |
Polyunsaturated (g) | 0.57 | 0.007 | 0.318 | 0.216 | 0.195 | 0.146 | н/д | 1.451 | 5.804 |