Рецепт Shrimp With Fettuccine - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.18g 		shrimp
36.0g 		garlic
1.31g 		parsley
1.19g 		onions
99.0g 		mushrooms
17.46g 		tomatoes
8.47g 		scallions
27.22g 		stock
14.18g 		fettuccine
118.3g 		wine
14.75g 		butter
14.18g 		Всего в порции Всего в рецепте
Protein (g) 0.12 7.31 0.08 0.04 1.09 0.54 0.07 0.5 0.16 15.43 0.01 0.12 25.47 101.88
Total Fat (g) 11.5 0.62 0.01 0.01 0.1 0.06 0.02 0.05 0.03 1.79 0.0 11.5 25.68 102.72
Carbohydrates (g) 0.01 0.33 0.43 0.08 9.25 0.57 0.33 2.0 0.01 88.33 0.4 0.01 101.74 406.96
Ash (g) 0.3 0.43 0.02 0.03 0.35 0.15 0.04 0.22 0.15 1.04 0.04 0.3 3.06 12.24
Calories (kcal) 101.635 38.16 1.944 0.428 39.6 3.841 1.525 8.709 0.992 438.874 12.243 101.635 749.586 2998.344
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 73.88 н/д н/д 73.88 295.52
Sucrose (g) н/д н/д н/д н/д 0.98 0.0 0.0 н/д н/д 0.57 н/д н/д 1.55 6.2
Glucose (dextrose) (g) н/д н/д н/д н/д 1.95 0.26 0.11 н/д н/д 0.14 н/д н/д 2.46 9.84
Fructose (g) н/д н/д н/д н/д 1.28 0.03 0.12 н/д н/д 0.13 н/д н/д 1.55 6.2
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 2.32 н/д н/д 2.32 9.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 6.0
Water (g) 2.25 27.31 0.76 1.04 88.22 16.14 8.01 24.45 13.83 11.71 12.77 2.25 208.74 834.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.01 0.01 4.2 0.29 0.22 0.63 0.0 3.16 0.12 0.01 8.66 34.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.2 0.1 0.7 0.0 3.8 0.0 0.0 6.5 26.0
Calcium (mg) 3.402 18.72 2.362 1.639 22.77 0.524 0.847 19.596 0.851 24.842 1.18 3.402 100.134 400.536
Iron (mg) 0.0 0.87 0.02 0.07 0.21 0.09 0.02 0.4 0.02 3.9 0.05 0.0 5.67 22.68
Magnesium (mg) 0.284 13.32 0.326 0.594 9.9 1.571 0.932 5.443 0.284 62.696 1.623 0.284 97.256 389.024
Phosphorus (mg) 3.402 73.8 1.997 0.689 28.71 15.016 2.034 10.07 1.843 223.578 2.95 3.402 367.489 1469.956
Potassium (mg) 3.402 66.6 5.233 6.579 144.54 55.523 20.084 75.116 7.655 263.798 14.603 3.402 666.534 2666.136
Sodium (mg) 81.648 53.28 0.222 0.665 3.96 0.873 0.424 4.355 46.211 7.098 0.738 81.648 281.12 1124.48
Zinc (mg) 0.01 0.4 0.02 0.01 0.17 0.09 0.01 0.11 0.0 1.67 0.02 0.01 2.52 10.08
Copper (mg) 0.0 0.094 0.004 0.002 0.04 0.056 0.005 0.022 0.0 0.343 0.001 0.0 0.566 2.264
Manganese (mg) 0.0 0.018 0.022 0.002 0.129 0.009 0.009 0.044 0.001 1.088 0.018 0.0 1.339 5.356
Selenium (mcg) 0.1 13.7 0.2 0.0 0.5 1.6 0.0 0.2 0.1 74.8 0.0 0.1 91.3 365.2
Vitamin A, IU (IU) 354.233 64.8 0.117 100.035 1.98 0.0 70.592 271.344 0.0 0.0 0.0 354.233 1217.334 4869.336
Retinol (mcg) 95.114 19.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.114 209.669 838.676
Vitamin A, RAE (mcg_RAE) 96.957 19.44 0.0 4.999 0.0 0.0 3.559 13.608 0.0 0.0 0.0 96.957 235.521 942.084
Beta Carotene (mcg) 22.397 0.0 0.065 60.016 0.99 0.0 38.05 162.752 0.0 0.0 0.0 22.397 306.666 1226.664
Vitamin E (mg) 0.33 0.4 0.0 0.01 0.02 0.0 0.05 0.15 0.0 0.13 0.0 0.33 1.41 5.64
Vitamin D (IU) 7.938 54.72 н/д н/д н/д 3.143 н/д н/д н/д н/д н/д 7.938 73.739 294.956
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 218.046 0.0 0.0 0.0 0.0 0.0 218.046 872.184
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 66.037 3.96 0.0 10.423 309.446 0.0 21.293 0.0 0.0 411.368 1645.472
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.07 н/д 0.0 0.07 0.28
Tocopherol, gamma (mg) 0.0 0.04 н/д 0.01 0.0 0.0 0.01 н/д н/д 1.04 н/д 0.0 1.1 4.4
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.4 1.6 7.3 0.4 1.1 5.1 0.0 0.0 0.0 0.0 16.6 66.4
Thiamin (mg) 0.001 0.011 0.003 0.001 0.05 0.014 0.003 0.016 0.0 1.053 0.001 0.001 1.155 4.62
Riboflavin (mg) 0.004 0.011 0.001 0.001 0.03 0.07 0.002 0.022 0.003 0.473 0.003 0.004 0.624 2.496
Niacin (mg) 0.006 0.918 0.009 0.016 0.119 0.63 0.05 0.144 0.111 8.494 0.025 0.006 10.527 42.108
Pantothenic acid (mg) 0.016 0.101 0.008 0.005 0.119 0.262 0.008 0.022 0.003 0.509 0.006 0.016 1.072 4.288
Vitamin B-6 (mg) 0.0 0.036 0.016 0.001 0.119 0.017 0.007 0.016 0.001 0.166 0.007 0.0 0.387 1.548
Folate (mcg) 0.425 1.08 0.039 1.805 18.81 2.794 1.271 17.418 0.284 280.359 0.148 0.425 324.858 1299.432
Vitamin B-12 (mcg) 0.02 0.42 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.02 0.48 1.92
Choline (mg) 2.7 29.1 0.3 0.2 6.0 3.0 0.6 1.6 0.4 17.9 0.7 2.7 65.1 260.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 259.066 0.0 0.0 259.066 1036.264
Tryptophan (g) 0.001 0.101 0.001 0.001 0.01 0.007 0.001 0.005 н/д 0.225 н/д 0.001 0.353 1.412
Threonine (g) 0.006 0.295 0.002 0.001 0.02 0.019 0.003 0.019 н/д 0.544 н/д 0.006 0.915 3.66
Isoleucine (g) 0.007 0.356 0.003 0.001 0.01 0.014 0.002 0.022 н/д 0.603 н/д 0.007 1.026 4.104
Leucine (g) 0.011 0.58 0.004 0.002 0.03 0.021 0.003 0.03 н/д 1.171 н/д 0.011 1.863 7.452
Lysine (g) 0.01 0.637 0.004 0.002 0.04 0.019 0.003 0.024 н/д 0.355 н/д 0.01 1.103 4.412
Methionine (g) 0.003 0.205 0.001 0.0 0.0 0.005 0.001 0.005 н/д 0.177 н/д 0.003 0.401 1.604
Cystine (g) 0.001 0.083 0.001 0.0 0.0 0.002 0.001 н/д н/д 0.308 н/д 0.001 0.397 1.588
Phenylalanine (g) 0.006 0.31 0.002 0.002 0.03 0.016 0.006 0.016 н/д 0.793 н/д 0.006 1.185 4.74
Tyrosine (g) 0.006 0.245 0.001 0.001 0.01 0.007 0.001 0.014 н/д 0.284 н/д 0.006 0.573 2.292
Valine (g) 0.009 0.346 0.004 0.002 0.02 0.04 0.002 0.022 н/д 0.698 н/д 0.009 1.15 4.6
Arginine (g) 0.004 0.641 0.008 0.001 0.099 0.014 0.002 0.035 н/д 0.556 н/д 0.004 1.365 5.46
Histidine (g) 0.003 0.148 0.001 0.001 0.01 0.01 0.001 0.008 н/д 0.355 н/д 0.003 0.54 2.16
Alanine (g) 0.004 0.414 0.002 0.002 0.02 0.035 0.003 0.022 н/д 0.52 н/д 0.004 1.026 4.104
Aspartic acid (g) 0.009 0.756 0.006 0.003 0.089 0.035 0.012 0.046 н/д 0.733 н/д 0.009 1.698 6.792
Glutamic acid (g) 0.026 1.249 0.011 0.003 0.257 0.059 0.036 0.103 н/д 5.442 н/д 0.026 7.212 28.848
Glycine (g) 0.003 0.443 0.003 0.002 0.03 0.016 0.002 0.024 н/д 0.52 н/д 0.003 1.045 4.18
Proline (g) 0.011 0.241 0.001 0.002 0.01 0.014 0.002 0.033 н/д 1.857 н/д 0.011 2.183 8.732
Serine (g) 0.007 0.288 0.002 0.002 0.02 0.016 0.003 0.022 н/д 0.733 н/д 0.007 1.1 4.4
Cholesterol (mg) 30.476 54.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.476 115.673 462.692
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 7.282 0.119 0.001 0.002 0.04 0.007 0.003 0.008 0.016 0.331 0.0 7.282 15.089 60.356
Phytosterols (mg) н/д н/д н/д 0.059 14.85 н/д 0.593 н/д н/д н/д н/д н/д 15.503 62.012
Monounsaturated Fat (g) 2.98 0.09 0.0 0.004 0.01 0.0 0.003 0.008 0.013 0.201 0.0 2.98 6.287 25.148
Polyunsaturated (g) 0.431 0.241 0.003 0.001 0.02 0.024 0.007 0.019 0.001 0.662 0.0 0.431 1.842 7.368