Рецепт Shrimp With Cilantro Lime Cocktail Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		ketchup
45.0g 		cilantro
0.43g 		lime juice
3.78g 		horseradish
3.75g 		pepper sauce
0.94g 		shrimp
113.4g 		ice
7.41g 		lime
14.07g 		Всего в порции Всего в рецепте
Protein (g) 0.78 0.01 0.02 0.04 0.01 23.03 0.0 0.1 23.99 95.96
Total Fat (g) 0.14 0.0 0.0 0.03 0.01 1.96 0.0 0.03 2.17 8.68
Carbohydrates (g) 11.32 0.02 0.32 0.42 0.01 1.03 0.0 1.48 14.6 58.4
Ash (g) 1.65 0.01 0.01 0.07 н/д 1.36 0.01 0.04 3.14 12.56
Calories (kcal) 43.65 0.098 0.946 1.8 0.113 120.201 0.0 4.221 171.028 684.112
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.08
Glucose (dextrose) (g) 5.29 н/д 0.02 н/д н/д н/д н/д н/д 5.31 21.24
Fructose (g) 4.18 н/д 0.02 н/д н/д н/д н/д н/д 4.2 16.8
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.78 н/д 0.0 н/д н/д н/д н/д н/д 0.78 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.12 0.39 3.43 3.19 0.89 86.02 7.4 12.42 144.87 579.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.25 0.0 0.06 0.3 0.0 0.0 0.0 0.24 10.85 43.4
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.7 2.8
Calcium (mg) 8.1 0.285 0.53 2.1 0.113 58.967 0.222 4.643 74.959 299.836
Iron (mg) 0.23 0.01 0.0 0.02 0.01 2.73 0.0 0.08 3.08 12.32
Magnesium (mg) 8.55 0.111 0.303 1.013 0.113 41.957 0.074 0.844 52.963 211.852
Phosphorus (mg) 14.85 0.204 0.53 1.163 0.216 232.465 0.0 2.533 251.959 1007.836
Potassium (mg) 171.9 2.214 4.426 9.225 1.2 209.785 0.0 14.351 413.102 1652.408
Sodium (mg) 501.3 0.196 0.076 11.775 5.934 167.828 0.296 0.281 687.687 2750.748
Zinc (mg) 0.12 0.0 0.0 0.03 0.0 1.26 0.0 0.02 1.43 5.72
Copper (mg) 0.081 0.001 0.001 0.002 0.001 0.295 0.001 0.01 0.392 1.568
Manganese (mg) 0.059 0.002 0.001 0.005 н/д 0.057 0.0 0.001 0.124 0.496
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 43.1 0.0 0.1 43.4 173.6
Vitamin A, IU (IU) 419.85 28.679 1.891 0.075 н/д 204.116 0.0 7.035 661.646 2646.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.235 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 21.15 1.432 0.076 0.0 0.769 61.235 0.0 0.281 84.943 339.772
Beta Carotene (mcg) 252.0 16.703 1.135 0.038 8.616 0.0 0.0 4.221 282.711 1130.844
Vitamin E (mg) 0.66 0.01 0.01 0.0 0.0 1.25 0.0 0.03 1.95 7.8
Vitamin D (IU) н/д н/д н/д н/д н/д 172.364 0.0 н/д 172.364 689.456
Lycopene (mcg) 7519.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7519.05 30076.2
Lutein + zeaxanthin (mcg) 0.0 3.676 0.0 0.375 0.094 0.0 0.0 0.0 4.145 16.58
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д 0.0 н/д н/д 0.11 н/д н/д 0.17 0.68
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 6.8 0.1 1.1 0.9 0.0 2.3 0.0 4.1 15.4 61.6
Thiamin (mg) 0.005 0.0 0.001 0.0 0.0 0.034 0.0 0.004 0.045 0.18
Riboflavin (mg) 0.059 0.001 0.001 0.001 0.001 0.034 0.0 0.003 0.098 0.392
Niacin (mg) 0.644 0.005 0.005 0.015 0.002 2.892 0.0 0.028 3.59 14.36
Pantothenic acid (mg) 0.023 0.002 0.005 0.003 н/д 0.318 0.0 0.031 0.381 1.524
Vitamin B-6 (mg) 0.068 0.001 0.002 0.003 0.001 0.113 0.0 0.006 0.193 0.772
Folate (mcg) 4.5 0.264 0.378 2.138 0.009 3.402 0.0 1.126 11.816 47.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.32 0.0 0.0 1.32 5.28
Choline (mg) 5.6 0.1 0.2 0.2 0.0 91.7 0.0 0.7 98.6 394.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.009 0.0 0.0 0.0 0.009 0.036
Tryptophan (g) 0.009 н/д 0.0 н/д н/д 0.318 н/д 0.0 0.327 1.308
Threonine (g) 0.027 н/д 0.0 н/д н/д 0.93 н/д н/д 0.957 3.828
Isoleucine (g) 0.023 н/д 0.0 н/д н/д 1.123 н/д н/д 1.145 4.58
Leucine (g) 0.036 н/д 0.001 н/д н/д 1.826 н/д н/д 1.862 7.448
Lysine (g) 0.036 н/д 0.001 н/д н/д 2.007 н/д 0.001 2.045 8.18
Methionine (g) 0.009 н/д 0.0 н/д н/д 0.646 н/д 0.0 0.655 2.62
Cystine (g) 0.009 н/д 0.0 н/д н/д 0.261 н/д н/д 0.27 1.08
Phenylalanine (g) 0.027 н/д 0.0 н/д н/д 0.975 н/д н/д 1.003 4.012
Tyrosine (g) 0.018 н/д 0.0 н/д н/д 0.771 н/д н/д 0.789 3.156
Valine (g) 0.027 н/д 0.0 н/д н/д 1.089 н/д н/д 1.116 4.464
Arginine (g) 0.023 н/д 0.001 н/д н/д 2.018 н/д н/д 2.042 8.168
Histidine (g) 0.018 н/д 0.0 н/д н/д 0.465 н/д н/д 0.483 1.932
Alanine (g) 0.041 н/д 0.001 н/д н/д 1.304 н/д н/д 1.345 5.38
Aspartic acid (g) 0.158 н/д 0.004 н/д н/д 2.381 н/д н/д 2.543 10.172
Glutamic acid (g) 0.495 н/д 0.003 н/д н/д 3.935 н/д н/д 4.433 17.732
Glycine (g) 0.023 н/д 0.0 н/д н/д 1.395 н/д н/д 1.418 5.672
Proline (g) 0.027 н/д 0.001 н/д н/д 0.76 н/д н/д 0.788 3.152
Serine (g) 0.032 н/д 0.002 н/д н/д 0.907 н/д н/д 0.94 3.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 172.364 0.0 0.0 172.364 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.0 0.003 0.001 0.374 0.0 0.003 0.4 1.6
Phytosterols (mg) 3.15 0.021 н/д 0.338 н/д н/д н/д н/д 3.509 14.036
Monounsaturated Fat (g) 0.023 0.001 0.0 0.005 0.001 0.283 0.0 0.003 0.316 1.264
Polyunsaturated (g) 0.059 0.0 0.001 0.013 0.004 0.76 0.0 0.008 0.844 3.376