Рецепт Shrimp With Cilantro Lime Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
84.0g |
butter
113.5g |
cilantro
1.7g |
lime juice
44.0g |
mustard
1.25g |
chili
0.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 17.06 | 0.96 | 0.04 | 0.18 | 0.05 | 0.08 | 18.38 | 18.38 |
Total Fat (g) | 1.45 | 92.06 | 0.01 | 0.03 | 0.05 | 0.11 | 93.71 | 93.71 |
Carbohydrates (g) | 0.76 | 0.07 | 0.06 | 3.7 | 0.07 | 0.34 | 5.01 | 5.01 |
Ash (g) | 1.01 | 2.39 | 0.02 | 0.14 | 0.05 | 0.05 | 3.66 | 3.66 |
Calories (kcal) | 89.04 | 813.795 | 0.391 | 11.0 | 0.838 | 1.978 | 917.042 | 917.042 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Sucrose (g) | н/д | н/д | н/д | 0.21 | 0.0 | 0.0 | 0.22 | 0.22 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.26 | 0.01 | 0.01 | 0.28 | 0.28 |
Fructose (g) | н/д | н/д | н/д | 0.27 | 0.0 | 0.03 | 0.3 | 0.3 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.72 | 18.01 | 1.57 | 39.95 | 1.03 | 0.05 | 124.33 | 124.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.01 | 0.74 | 0.01 | 0.05 | 0.88 | 0.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | 0.5 |
Calcium (mg) | 43.68 | 27.24 | 1.139 | 6.16 | 0.725 | 1.751 | 80.695 | 80.695 |
Iron (mg) | 2.02 | 0.02 | 0.03 | 0.04 | 0.02 | 0.09 | 2.23 | 2.23 |
Magnesium (mg) | 31.08 | 2.27 | 0.442 | 3.52 | 0.613 | 1.071 | 38.996 | 38.996 |
Phosphorus (mg) | 172.2 | 27.24 | 0.816 | 6.16 | 1.325 | 1.909 | 209.65 | 209.65 |
Potassium (mg) | 155.4 | 27.24 | 8.857 | 51.48 | 1.725 | 12.071 | 256.773 | 256.773 |
Sodium (mg) | 124.32 | 653.76 | 0.782 | 0.88 | 14.188 | 6.363 | 800.293 | 800.293 |
Zinc (mg) | 0.93 | 0.1 | 0.01 | 0.04 | 0.01 | 0.02 | 1.1 | 1.1 |
Copper (mg) | 0.218 | 0.0 | 0.004 | 0.013 | 0.001 | 0.003 | 0.239 | 0.239 |
Manganese (mg) | 0.042 | 0.0 | 0.007 | 0.009 | 0.005 | 0.014 | 0.077 | 0.077 |
Selenium (mcg) | 31.9 | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | 33.6 | 33.6 |
Vitamin A, IU (IU) | 151.2 | 2836.365 | 114.716 | 22.0 | 0.888 | 186.795 | 3311.964 | 3311.964 |
Retinol (mcg) | 45.36 | 761.585 | 0.0 | 0.0 | 0.0 | 0.0 | 806.945 | 806.945 |
Vitamin A, RAE (mcg_RAE) | 45.36 | 776.34 | 5.729 | 0.88 | 0.05 | 9.343 | 837.702 | 837.702 |
Beta Carotene (mcg) | 0.0 | 179.33 | 66.81 | 13.2 | 0.363 | 94.5 | 354.203 | 354.203 |
Vitamin E (mg) | 0.92 | 2.63 | 0.04 | 0.1 | 0.0 | 0.18 | 3.88 | 3.88 |
Vitamin D (IU) | 127.68 | 63.56 | н/д | н/д | н/д | н/д | 191.24 | 191.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.132 | 0.132 | 0.132 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 14.705 | 0.0 | 0.225 | 1.953 | 16.883 | 16.883 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | н/д | 0.0 | 0.03 | 0.02 | 0.13 | 0.13 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.5 | 13.2 | 0.0 | 0.4 | 15.8 | 15.8 |
Thiamin (mg) | 0.025 | 0.011 | 0.001 | 0.013 | 0.004 | 0.002 | 0.057 | 0.057 |
Riboflavin (mg) | 0.025 | 0.034 | 0.003 | 0.009 | 0.0 | 0.005 | 0.076 | 0.076 |
Niacin (mg) | 2.142 | 0.045 | 0.019 | 0.062 | 0.007 | 0.05 | 2.324 | 2.324 |
Pantothenic acid (mg) | 0.235 | 0.125 | 0.01 | 0.053 | 0.004 | н/д | 0.426 | 0.426 |
Vitamin B-6 (mg) | 0.084 | 0.0 | 0.003 | 0.018 | 0.001 | 0.023 | 0.128 | 0.128 |
Folate (mcg) | 2.52 | 3.405 | 1.054 | 4.4 | 0.088 | 0.63 | 12.097 | 12.097 |
Vitamin B-12 (mcg) | 0.97 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 1.17 |
Choline (mg) | 68.0 | 21.3 | 0.2 | 2.2 | 0.3 | 0.4 | 92.5 | 92.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.235 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.247 | 0.247 |
Threonine (g) | 0.689 | 0.045 | н/д | 0.0 | 0.002 | н/д | 0.736 | 0.736 |
Isoleucine (g) | 0.832 | 0.057 | н/д | 0.0 | 0.002 | н/д | 0.89 | 0.89 |
Leucine (g) | 1.352 | 0.091 | н/д | 0.009 | 0.004 | н/д | 1.456 | 1.456 |
Lysine (g) | 1.487 | 0.079 | н/д | 0.009 | 0.003 | н/д | 1.578 | 1.578 |
Methionine (g) | 0.479 | 0.023 | н/д | 0.0 | 0.001 | н/д | 0.503 | 0.503 |
Cystine (g) | 0.193 | 0.011 | н/д | 0.0 | 0.001 | н/д | 0.206 | 0.206 |
Phenylalanine (g) | 0.722 | 0.045 | н/д | 0.004 | 0.002 | н/д | 0.774 | 0.774 |
Tyrosine (g) | 0.571 | 0.045 | н/д | 0.0 | 0.002 | н/д | 0.618 | 0.618 |
Valine (g) | 0.806 | 0.068 | н/д | 0.004 | 0.003 | н/д | 0.881 | 0.881 |
Arginine (g) | 1.495 | 0.034 | н/д | 0.009 | 0.003 | н/д | 1.541 | 1.541 |
Histidine (g) | 0.344 | 0.023 | н/д | 0.0 | 0.002 | н/д | 0.369 | 0.369 |
Alanine (g) | 0.966 | 0.034 | н/д | 0.009 | 0.002 | н/д | 1.011 | 1.011 |
Aspartic acid (g) | 1.764 | 0.068 | н/д | 0.048 | 0.005 | н/д | 1.886 | 1.886 |
Glutamic acid (g) | 2.915 | 0.204 | н/д | 0.031 | 0.009 | н/д | 3.159 | 3.159 |
Glycine (g) | 1.033 | 0.023 | н/д | 0.004 | 0.003 | н/д | 1.063 | 1.063 |
Proline (g) | 0.563 | 0.091 | н/д | 0.013 | 0.005 | н/д | 0.671 | 0.671 |
Serine (g) | 0.672 | 0.057 | н/д | 0.018 | 0.003 | н/д | 0.749 | 0.749 |
Cholesterol (mg) | 127.68 | 244.025 | 0.0 | 0.0 | 0.0 | 0.0 | 371.705 | 371.705 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.277 | 58.305 | 0.0 | 0.004 | 0.003 | 0.019 | 58.608 | 58.608 |
Phytosterols (mg) | н/д | н/д | 0.085 | н/д | н/д | 0.523 | 0.608 | 0.608 |
Monounsaturated Fat (g) | 0.21 | 23.858 | 0.005 | 0.004 | 0.033 | 0.022 | 24.132 | 24.132 |
Polyunsaturated (g) | 0.563 | 3.45 | 0.001 | 0.009 | 0.012 | 0.047 | 4.082 | 4.082 |