Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
gim (dried seaweed), cut into strips (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		shrimp
6.0g 		fish cake
50.53g 		soy sauce
4.0g 		eggs
44.0g 		scallion
7.2g 		garlic
1.22g 		Всего в порции Всего в рецепте
Protein (g) 1.22 6.9 0.25 5.54 0.13 0.08 14.11 28.22
Total Fat (g) 0.1 5.3 0.0 4.37 0.01 0.01 9.8 19.6
Carbohydrates (g) 0.05 6.27 0.3 0.34 0.53 0.4 7.89 15.78
Ash (g) 0.07 н/д 0.61 0.38 0.06 0.02 1.14 2.28
Calories (kcal) 6.36 101.565 2.12 62.92 2.304 1.815 177.084 354.168
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 н/д н/д 0.05 0.1
Glucose (dextrose) (g) н/д н/д н/д 0.09 н/д н/д 0.09 0.18
Fructose (g) н/д н/д н/д 0.05 н/д н/д 0.05 0.1
Lactose (g) н/д н/д н/д 0.05 н/д н/д 0.05 0.1
Maltose (g) н/д н/д н/д 0.05 н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.55 31.44 2.83 33.37 6.47 0.71 79.37 158.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.43 0.07 0.34 0.17 0.01 1.02 2.04
Galactose (g) н/д н/д н/д 0.05 н/д н/д 0.05 0.1
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.2 0.0 0.7 1.4
Calcium (mg) 3.12 13.643 0.76 23.32 5.184 2.205 48.232 96.464
Iron (mg) 0.14 0.35 0.08 0.81 0.11 0.02 1.51 3.02
Magnesium (mg) 2.22 16.17 1.72 5.28 1.44 0.305 27.134 54.268
Phosphorus (mg) 12.3 86.406 5.0 84.04 2.664 1.864 192.274 384.548
Potassium (mg) 11.1 219.806 8.68 58.96 19.872 4.884 323.302 646.604
Sodium (mg) 8.88 140.979 225.48 61.6 1.152 0.207 438.298 876.596
Zinc (mg) 0.07 0.27 0.02 0.49 0.03 0.01 0.89 1.78
Copper (mg) 0.016 0.056 0.004 0.044 0.006 0.004 0.129 0.258
Manganese (mg) 0.003 н/д 0.017 0.018 0.012 0.02 0.069 0.138
Selenium (mcg) 2.3 11.6 0.0 13.9 0.0 0.2 28.0 56.0
Vitamin A, IU (IU) 10.8 н/д 0.0 214.28 71.784 0.11 296.974 593.948
Retinol (mcg) 3.24 9.095 0.0 61.16 0.0 0.0 73.495 146.99
Vitamin A, RAE (mcg_RAE) 3.24 9.601 0.0 61.6 3.6 0.0 78.041 156.082
Beta Carotene (mcg) 0.0 1.011 0.0 4.4 43.056 0.061 48.528 97.056
Vitamin E (mg) 0.07 0.28 0.0 0.43 0.04 0.0 0.82 1.64
Vitamin D (IU) 9.12 н/д н/д 15.4 н/д н/д 24.52 49.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.138 0.0 145.64 81.864 0.195 240.837 481.674
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.01 н/д н/д 0.22 н/д н/д 0.23 0.46
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.02
Vitamin C (mg) 0.1 1.8 0.0 0.0 1.4 0.4 3.6 7.2
Thiamin (mg) 0.002 0.056 0.001 0.031 0.004 0.002 0.096 0.192
Riboflavin (mg) 0.002 0.056 0.007 0.211 0.006 0.001 0.282 0.564
Niacin (mg) 0.153 1.046 0.088 0.031 0.038 0.009 1.364 2.728
Pantothenic acid (mg) 0.017 н/д 0.012 0.634 0.006 0.007 0.675 1.35
Vitamin B-6 (mg) 0.006 0.131 0.006 0.062 0.004 0.015 0.224 0.448
Folate (mcg) 0.18 7.58 0.56 20.68 4.608 0.037 33.644 67.288
Vitamin B-12 (mcg) 0.07 0.29 0.0 0.57 0.0 0.0 0.93 1.86
Choline (mg) 4.9 32.4 0.7 110.5 0.4 0.3 149.2 298.4
Folic acid (mcg) 0.0 2.021 0.0 0.0 0.0 0.0 2.021 4.042
Tryptophan (g) 0.017 н/д 0.004 0.075 0.001 0.001 0.097 0.194
Threonine (g) 0.049 н/д 0.01 0.246 0.005 0.002 0.313 0.626
Isoleucine (g) 0.059 н/д 0.012 0.295 0.006 0.003 0.375 0.75
Leucine (g) 0.097 н/д 0.02 0.48 0.008 0.004 0.608 1.216
Lysine (g) 0.106 н/д 0.014 0.4 0.006 0.003 0.531 1.062
Methionine (g) 0.034 н/д 0.004 0.167 0.001 0.001 0.207 0.414
Cystine (g) 0.014 н/д 0.004 0.119 н/д 0.001 0.138 0.276
Phenylalanine (g) 0.052 н/д 0.013 0.299 0.004 0.002 0.371 0.742
Tyrosine (g) 0.041 н/д 0.009 0.22 0.004 0.001 0.275 0.55
Valine (g) 0.058 н/д 0.012 0.378 0.006 0.004 0.458 0.916
Arginine (g) 0.107 н/д 0.017 0.361 0.009 0.008 0.502 1.004
Histidine (g) 0.025 н/д 0.006 0.136 0.002 0.001 0.171 0.342
Alanine (g) 0.069 н/д 0.011 0.326 0.006 0.002 0.413 0.826
Aspartic acid (g) 0.126 н/д 0.027 0.585 0.012 0.006 0.756 1.512
Glutamic acid (g) 0.208 н/д 0.059 0.739 0.027 0.01 1.044 2.088
Glycine (g) 0.074 н/д 0.011 0.189 0.006 0.002 0.283 0.566
Proline (g) 0.04 н/д 0.018 0.224 0.009 0.001 0.293 0.586
Serine (g) 0.048 н/д 0.014 0.427 0.006 0.002 0.497 0.994
Cholesterol (mg) 9.12 27.792 0.0 186.12 0.0 0.0 223.032 446.064
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 1.374 0.0 1.364 0.002 0.001 2.762 5.524
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 2.082 0.0 1.676 0.002 0.0 3.776 7.552
Polyunsaturated (g) 0.04 1.435 0.001 0.598 0.005 0.003 2.083 4.166