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Рецепт Shrimp Tortellini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
shrimp
75.6g
tortellini
56.7g
butter
12.61g
onion
5.5g
garlic
0.65g
broccoli
61.81g
tomato
22.45g
parmesan cheese
8.33g
basil
0.57g
Всего в порции Всего в рецепте
Protein (g) 15.35 7.65 0.11 0.06 0.04 1.74 0.2 3.21 0.02 28.38 170.28
Total Fat (g) 1.31 4.1 10.23 0.01 0.0 0.23 0.04 2.38 0.0 18.31 109.86
Carbohydrates (g) 0.69 26.65 0.01 0.51 0.22 4.1 0.88 0.34 0.01 33.41 200.46
Ash (g) 0.91 1.0 0.27 0.02 0.01 0.54 0.11 0.67 0.01 3.53 21.18
Calories (kcal) 80.134 174.069 90.426 2.2 0.972 21.017 4.04 35.917 0.13 408.905 2453.43
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 н/д 0.06 0.0 0.01 0.0 0.13 0.78
Glucose (dextrose) (g) н/д н/д н/д 0.11 н/д 0.3 0.28 0.01 0.0 0.7 4.2
Fructose (g) н/д н/д н/д 0.07 н/д 0.42 0.31 0.01 0.0 0.81 4.86
Lactose (g) н/д н/д н/д 0.0 н/д 0.13 0.0 0.01 0.0 0.14 0.84
Maltose (g) н/д н/д н/д 0.0 н/д 0.13 0.0 0.01 0.0 0.14 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.35 17.29 2.0 4.9 0.38 55.2 21.21 1.74 0.52 160.6 963.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.54 0.01 0.23 0.01 1.05 0.59 0.08 0.0 2.5 15.0
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.0 0.01 0.06
Dietary Fiber (g) 0.0 1.1 0.0 0.1 0.0 1.6 0.3 0.0 0.0 3.1 18.6
Calcium (mg) 39.311 86.184 3.027 1.265 1.181 29.052 2.245 92.417 1.001 255.682 1534.092
Iron (mg) 1.82 0.85 0.0 0.01 0.01 0.45 0.06 0.08 0.02 3.3 19.8
Magnesium (mg) 27.971 11.907 0.252 0.55 0.163 12.981 2.469 3.167 0.362 59.822 358.932
Phosphorus (mg) 154.977 120.204 3.027 1.595 0.998 40.797 5.387 60.75 0.317 388.051 2328.306
Potassium (mg) 139.857 50.463 3.027 8.031 2.617 195.33 53.199 10.417 1.668 464.607 2787.642
Sodium (mg) 111.886 195.048 72.643 0.22 0.111 20.398 1.122 127.417 0.023 528.868 3173.208
Zinc (mg) 0.84 0.58 0.01 0.01 0.01 0.25 0.04 0.32 0.0 2.06 12.36
Copper (mg) 0.197 0.045 0.0 0.002 0.002 0.031 0.013 0.02 0.002 0.313 1.878
Manganese (mg) 0.038 н/д 0.0 0.007 0.011 0.13 0.025 0.008 0.007 0.224 1.344
Selenium (mcg) 28.7 13.6 0.1 0.0 0.1 1.5 0.0 1.5 0.0 45.5 273.0
Vitamin A, IU (IU) 136.077 81.081 315.166 0.11 0.059 385.097 186.981 36.833 29.821 1171.225 7027.35
Retinol (mcg) 40.823 20.979 84.624 0.0 0.0 0.0 0.0 9.75 0.0 156.176 937.056
Vitamin A, RAE (mcg_RAE) 40.823 21.546 86.264 0.0 0.0 19.162 9.428 10.0 1.492 188.715 1132.29
Beta Carotene (mcg) 0.0 6.237 19.926 0.055 0.033 223.146 100.786 2.583 17.763 370.529 2223.174
Vitamin E (mg) 0.83 0.09 0.29 0.0 0.0 0.48 0.12 0.02 0.0 1.85 11.1
Vitamin D (IU) 114.909 н/д 7.063 н/д н/д н/д н/д н/д н/д 121.972 731.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.553 0.0 0.0 577.553 3465.318
Lutein + zeaxanthin (mcg) 0.0 18.144 0.0 0.22 0.104 867.241 27.609 0.0 31.941 945.26 5671.56
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.08 н/д 0.0 0.0 н/д 0.11 0.03 н/д 0.0 0.21 1.26
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.4 0.2 55.1 2.9 0.0 0.1 60.2 361.2
Thiamin (mg) 0.023 0.176 0.001 0.003 0.001 0.043 0.009 0.003 0.0 0.259 1.554
Riboflavin (mg) 0.023 0.176 0.004 0.002 0.001 0.074 0.004 0.041 0.0 0.325 1.95
Niacin (mg) 1.928 1.531 0.005 0.007 0.005 0.396 0.132 0.009 0.005 4.017 24.102
Pantothenic acid (mg) 0.212 н/д 0.014 0.007 0.004 0.352 0.02 0.028 0.001 0.637 3.822
Vitamin B-6 (mg) 0.076 0.023 0.0 0.007 0.008 0.111 0.018 0.004 0.001 0.247 1.482
Folate (mcg) 2.268 41.958 0.378 1.045 0.02 38.942 3.367 0.833 0.384 89.196 535.176
Vitamin B-12 (mcg) 0.88 0.09 0.02 0.0 0.0 0.0 0.0 0.19 0.0 1.18 7.08
Choline (mg) 61.2 3.1 2.4 0.3 0.2 11.6 1.5 1.3 0.1 81.5 489.0
Folic acid (mcg) 0.0 35.154 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.154 210.924
Tryptophan (g) 0.212 н/д 0.001 0.001 0.0 0.019 0.002 0.043 0.0 0.278 1.668
Threonine (g) 0.62 н/д 0.005 0.001 0.001 0.056 0.007 0.122 0.001 0.812 4.872
Isoleucine (g) 0.748 н/д 0.006 0.001 0.001 0.049 0.004 0.164 0.001 0.975 5.85
Leucine (g) 1.217 н/д 0.01 0.002 0.002 0.08 0.007 0.31 0.001 1.629 9.774
Lysine (g) 1.338 н/д 0.009 0.002 0.002 0.087 0.007 0.248 0.001 1.693 10.158
Methionine (g) 0.431 н/д 0.003 0.0 0.001 0.025 0.002 0.085 0.0 0.546 3.276
Cystine (g) 0.174 н/д 0.001 0.0 0.0 0.019 0.002 0.01 0.0 0.207 1.242
Phenylalanine (g) 0.65 н/д 0.005 0.002 0.001 0.074 0.016 0.173 0.001 0.922 5.532
Tyrosine (g) 0.514 н/д 0.005 0.001 0.001 0.031 0.002 0.194 0.0 0.748 4.488
Valine (g) 0.726 н/д 0.008 0.001 0.002 0.08 0.004 0.21 0.001 1.032 6.192
Arginine (g) 1.346 н/д 0.004 0.006 0.004 0.117 0.004 0.131 0.001 1.612 9.672
Histidine (g) 0.31 н/д 0.003 0.001 0.001 0.037 0.002 0.091 0.0 0.444 2.664
Alanine (g) 0.869 н/д 0.004 0.001 0.001 0.062 0.007 0.097 0.001 1.041 6.246
Aspartic acid (g) 1.588 н/д 0.008 0.005 0.003 0.204 0.031 0.223 0.002 2.063 12.378
Glutamic acid (g) 2.623 н/д 0.023 0.014 0.005 0.334 0.097 0.725 0.002 3.822 22.932
Glycine (g) 0.93 н/д 0.003 0.002 0.001 0.056 0.004 0.063 0.001 1.059 6.354
Proline (g) 0.507 н/д 0.01 0.001 0.001 0.068 0.004 0.385 0.001 0.976 5.856
Serine (g) 0.605 н/д 0.006 0.001 0.001 0.074 0.007 0.191 0.001 0.886 5.316
Cholesterol (mg) 114.909 23.814 27.115 0.0 0.0 0.0 0.0 7.333 0.0 173.172 1039.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.249 2.041 6.479 0.002 0.001 0.025 0.007 1.442 0.0 10.245 61.47
Phytosterols (mg) н/д н/д н/д 0.825 н/д н/д 1.571 н/д н/д 2.396 14.376
Monounsaturated Fat (g) 0.189 1.174 2.651 0.001 0.0 0.006 0.007 0.698 0.001 4.726 28.356
Polyunsaturated (g) 0.507 0.261 0.383 0.001 0.002 0.025 0.018 0.098 0.002 1.296 7.776