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Рецепт Shrimp Toast Canapes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A couple dashes warm sauce
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		shrimp
226.8g 		onion
7.2g 		salt
1.5g 		garlic
0.35g 		lemon juice
3.82g 		egg
0.0g 		bread
54.0g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 46.06 0.13 0.0 0.06 0.01 н/д 4.13 0.04 50.43 100.86
Total Fat (g) 3.92 0.01 0.0 0.0 0.0 н/д 1.78 3.84 9.55 19.1
Carbohydrates (g) 2.06 0.53 0.0 0.25 0.33 н/д 27.33 0.0 30.51 61.02
Ash (g) 2.72 0.06 1.5 0.01 0.01 н/д 1.1 0.1 5.49 10.98
Calories (kcal) 240.403 2.304 0.0 1.162 0.954 н/д 143.64 33.914 422.377 844.754
Starch (g) н/д н/д н/д н/д н/д н/д 21.93 н/д 21.93 43.86
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.75 н/д 0.75 1.5
Fructose (g) н/д н/д н/д н/д н/д н/д 0.99 н/д 0.99 1.98
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.59 н/д 0.59 1.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 172.05 6.47 0.0 0.02 3.46 н/д 19.68 0.75 202.43 404.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.0 0.09 0.09 н/д 2.33 0.0 2.67 5.34
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 н/д 1.3 0.0 1.5 3.0
Calcium (mg) 117.933 5.184 0.36 0.28 0.267 н/д 81.54 1.135 206.7 413.4
Iron (mg) 5.47 0.11 0.0 0.01 0.0 н/д 2.02 0.0 7.61 15.22
Magnesium (mg) 83.914 1.44 0.015 0.203 0.229 н/д 12.42 0.095 98.316 196.632
Phosphorus (mg) 464.93 2.664 0.0 1.46 0.229 н/д 53.46 1.135 523.877 1047.754
Potassium (mg) 419.571 19.872 0.12 3.854 4.731 н/д 54.0 1.135 503.282 1006.564
Sodium (mg) 335.657 1.152 581.37 0.091 0.038 н/д 367.74 27.245 1313.293 2626.586
Zinc (mg) 2.52 0.03 0.0 0.01 0.0 н/д 0.4 0.0 2.96 5.92
Copper (mg) 0.59 0.006 0.0 0.001 0.001 н/д 0.135 0.0 0.733 1.466
Manganese (mg) 0.113 0.012 0.002 0.002 0.0 н/д 0.259 0.0 0.388 0.776
Selenium (mcg) 86.2 0.0 0.0 0.1 0.0 н/д 9.3 0.0 95.8 191.6
Vitamin A, IU (IU) 408.231 71.784 0.0 0.0 0.763 н/д 0.0 118.203 598.981 1197.962
Retinol (mcg) 122.469 0.0 0.0 0.0 0.0 н/д 0.0 31.738 154.208 308.416
Vitamin A, RAE (mcg_RAE) 122.469 3.6 0.0 0.0 0.038 н/д 0.0 32.353 158.461 316.922
Beta Carotene (mcg) 0.0 43.056 0.0 0.0 0.114 н/д 0.0 7.473 50.644 101.288
Vitamin E (mg) 2.49 0.04 0.0 0.0 0.01 н/д 0.12 0.11 2.77 5.54
Vitamin D (IU) 344.728 н/д н/д н/д н/д н/д н/д 2.649 347.377 694.754
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.864 0.0 0.0 0.343 н/д 23.76 0.0 105.967 211.934
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.23 н/д н/д 0.0 н/д н/д н/д 0.0 0.23 0.46
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.5 1.4 0.0 0.1 1.8 н/д 0.0 0.0 7.7 15.4
Thiamin (mg) 0.068 0.004 0.0 0.002 0.001 н/д 0.248 0.0 0.324 0.648
Riboflavin (mg) 0.068 0.006 0.0 0.001 0.0 н/д 0.178 0.001 0.254 0.508
Niacin (mg) 5.783 0.038 0.0 0.002 0.004 н/д 2.371 0.002 8.2 16.4
Pantothenic acid (mg) 0.635 0.006 0.0 н/д 0.004 н/д 0.108 0.005 0.758 1.516
Vitamin B-6 (mg) 0.227 0.004 0.0 0.01 0.002 н/д 0.043 0.0 0.287 0.574
Folate (mcg) 6.804 4.608 0.0 0.007 0.496 н/д 59.94 0.142 71.997 143.994
Vitamin B-12 (mcg) 2.63 0.0 0.0 0.0 0.0 н/д 0.0 0.01 2.64 5.28
Choline (mg) 183.5 0.4 0.0 0.2 0.2 н/д 7.9 0.9 193.1 386.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 46.44 0.0 46.44 92.88
Tryptophan (g) 0.635 0.001 0.0 0.001 н/д н/д 0.049 0.0 0.686 1.372
Threonine (g) 1.86 0.005 0.0 0.002 н/д н/д 0.124 0.002 1.992 3.984
Isoleucine (g) 2.245 0.006 0.0 0.002 н/д н/д 0.162 0.002 2.418 4.836
Leucine (g) 3.651 0.008 0.0 0.004 н/д н/д 0.286 0.004 3.953 7.906
Lysine (g) 4.014 0.006 0.0 0.002 н/д н/д 0.108 0.003 4.134 8.268
Methionine (g) 1.293 0.001 0.0 0.001 н/д н/д 0.076 0.001 1.372 2.744
Cystine (g) 0.522 н/д 0.0 0.001 н/д н/д 0.086 0.0 0.609 1.218
Phenylalanine (g) 1.95 0.004 0.0 0.002 н/д н/д 0.2 0.002 2.158 4.316
Tyrosine (g) 1.542 0.004 0.0 0.001 н/д н/д 0.119 0.002 1.667 3.334
Valine (g) 2.177 0.006 0.0 0.002 н/д н/д 0.184 0.003 2.372 4.744
Arginine (g) 4.037 0.009 0.0 0.006 н/д н/д 0.151 0.001 4.205 8.41
Histidine (g) 0.93 0.002 0.0 0.001 н/д н/д 0.092 0.001 1.026 2.052
Alanine (g) 2.608 0.006 0.0 0.001 н/д н/д 0.14 0.001 2.757 5.514
Aspartic acid (g) 4.763 0.012 0.0 0.005 н/д н/д 0.194 0.003 4.977 9.954
Glutamic acid (g) 7.87 0.027 0.0 0.007 н/д н/д 1.334 0.009 9.247 18.494
Glycine (g) 2.79 0.006 0.0 0.002 н/д н/д 0.146 0.001 2.945 5.89
Proline (g) 1.52 0.009 0.0 0.001 н/д н/д 0.443 0.004 1.976 3.952
Serine (g) 1.814 0.006 0.0 0.002 н/д н/д 0.2 0.002 2.024 4.048
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 н/д 0.0 10.17 354.898 709.796
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.748 0.002 0.0 0.0 0.0 н/д 0.389 2.43 3.57 7.14
Phytosterols (mg) н/д н/д 0.0 0.028 н/д н/д 0.0 н/д 0.028 0.056
Monounsaturated Fat (g) 0.567 0.002 0.0 0.0 0.0 н/д 0.367 0.994 1.931 3.862
Polyunsaturated (g) 1.52 0.005 0.0 0.001 0.0 н/д 0.734 0.144 2.404 4.808