Рецепт Shrimp Tacos with a hint of Lime - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon allspice berries, very coarsely ground
3 bay leaves
1 ripe medium-small tomato, cored and cut into 1/4-inch dice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
6.0g 		lime
56.28g 		peppercorns
1.05g 		shrimp
340.2g 		completing
28.35g 		onion
62.16g 		radishes
20.25g 		cilantro
1.27g 		squeezed lime juice
37.81g 		oil
68.0g 		salt
6.0g 		romaine lettuce
14.1g 		cilantro
0.85g 		Всего в порции Всего в рецепте
Protein (g) 1.22 0.39 0.11 69.09 2.84 0.5 0.14 0.03 0.16 0.0 0.0 0.17 0.02 74.67 74.67
Total Fat (g) 0.1 0.11 0.03 5.89 0.57 0.05 0.02 0.01 0.03 68.0 0.0 0.04 0.0 74.85 74.85
Carbohydrates (g) 0.05 5.93 0.68 3.1 22.4 4.69 0.69 0.05 3.18 0.0 0.0 0.46 0.03 41.27 41.27
Ash (g) 0.07 0.17 0.05 4.08 н/д 0.21 0.11 0.02 н/д 0.0 5.99 0.08 0.01 10.79 10.79
Calories (kcal) 6.36 16.884 2.678 360.612 90.153 19.891 3.24 0.293 9.453 601.12 0.0 2.397 0.196 1113.276 1113.276
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.45 0.02 н/д н/д н/д н/д 0.0 н/д 0.47 0.47
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.4 0.21 н/д н/д н/д н/д 0.05 н/д 1.67 1.67
Fructose (g) н/д н/д н/д н/д н/д 1.26 0.14 н/д н/д н/д н/д 0.11 н/д 1.51 1.51
Lactose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.01
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.55 49.67 0.11 258.08 0.85 56.71 19.29 1.18 34.33 0.0 0.01 13.34 0.78 438.91 438.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.95 0.01 0.0 4.82 3.12 0.38 0.01 0.64 0.0 0.0 0.17 0.01 10.1 10.1
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.3 0.0 5.0 0.6 0.3 0.0 0.2 0.0 0.0 0.3 0.0 8.2 8.2
Calcium (mg) 3.12 18.572 4.589 176.904 14.742 12.432 5.063 0.854 5.293 0.0 1.44 4.653 0.57 248.232 248.232
Iron (mg) 0.14 0.34 0.3 8.2 17.58 0.16 0.07 0.02 0.03 0.01 0.02 0.14 0.02 27.03 27.03
Magnesium (mg) 2.22 3.377 2.037 125.874 54.149 5.594 2.025 0.332 3.025 0.0 0.06 1.974 0.221 200.887 200.887
Phosphorus (mg) 12.3 10.13 1.817 697.41 135.797 16.783 4.05 0.612 5.293 0.0 0.0 4.23 0.408 888.83 888.83
Potassium (mg) 11.1 57.406 13.22 629.37 167.265 73.97 47.183 6.643 44.238 0.0 0.48 34.827 4.429 1090.129 1090.129
Sodium (mg) 8.88 1.126 0.462 503.496 202.703 4.973 7.898 0.587 0.756 0.0 2325.48 1.128 0.391 3057.878 3057.878
Zinc (mg) 0.07 0.06 0.01 3.78 14.74 0.08 0.06 0.01 0.03 0.0 0.01 0.03 0.0 18.88 18.88
Copper (mg) 0.016 0.039 0.012 0.885 0.142 0.037 0.01 0.003 0.011 0.0 0.002 0.007 0.002 1.166 1.166
Manganese (mg) 0.003 0.006 0.059 0.17 н/д 0.05 0.014 0.005 н/д н/д 0.006 0.023 0.004 0.339 0.339
Selenium (mcg) 2.3 0.2 0.0 129.3 3.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 135.3 135.3
Vitamin A, IU (IU) 10.8 28.14 3.14 612.36 н/д 0.622 1.418 86.037 н/д 0.0 0.0 1228.11 57.358 2027.984 2027.984
Retinol (mcg) 3.24 0.0 0.0 183.708 219.713 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 406.661 406.661
Vitamin A, RAE (mcg_RAE) 3.24 1.126 0.158 183.708 220.28 0.0 0.0 4.297 0.756 0.0 0.0 61.476 2.865 477.904 477.904
Beta Carotene (mcg) 0.0 16.884 1.638 0.0 0.0 0.622 0.81 50.108 11.343 0.0 0.0 736.866 33.405 851.675 851.675
Vitamin E (mg) 0.07 0.12 0.01 3.74 13.14 0.01 0.0 0.03 0.08 6.26 0.0 0.02 0.02 23.51 23.51
Vitamin D (IU) 9.12 н/д н/д 517.104 н/д н/д н/д н/д н/д н/д н/д н/д н/д 526.224 526.224
Lycopene (mcg) 0.0 0.0 0.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 2.153 0.0 48.479 3.73 2.025 11.029 0.0 0.0 0.0 325.992 7.353 400.759 400.759
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.05 0.34 н/д 0.0 0.0 н/д н/д н/д н/д 0.05 н/д 0.44 0.44
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 16.4 0.2 6.8 58.7 3.0 3.0 0.3 11.3 0.0 0.0 3.4 0.2 103.5 103.5
Thiamin (mg) 0.002 0.017 0.001 0.102 1.474 0.025 0.002 0.001 0.011 0.0 0.0 0.01 0.001 1.646 1.646
Riboflavin (mg) 0.002 0.011 0.003 0.102 1.673 0.012 0.008 0.002 0.008 0.0 0.0 0.01 0.001 1.832 1.832
Niacin (mg) 0.153 0.113 0.012 8.675 19.562 0.081 0.051 0.014 0.053 0.0 0.0 0.044 0.009 28.766 28.766
Pantothenic acid (mg) 0.017 0.124 н/д 0.953 н/д 0.062 0.034 0.007 н/д 0.0 0.0 0.02 0.005 1.222 1.222
Vitamin B-6 (mg) 0.006 0.023 0.004 0.34 1.985 0.081 0.014 0.002 0.015 0.0 0.0 0.01 0.001 2.48 2.48
Folate (mcg) 0.18 4.502 0.105 10.206 390.947 14.297 5.063 0.791 3.781 0.0 0.0 19.176 0.527 449.574 449.574
Vitamin B-12 (mcg) 0.07 0.0 0.0 3.95 5.87 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.88 9.88
Choline (mg) 4.9 2.9 0.1 275.2 7.8 3.4 1.3 0.2 1.9 н/д 0.0 1.4 0.1 299.2 299.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.56 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.56 385.56
Tryptophan (g) 0.017 0.0 н/д 0.953 н/д 0.006 0.002 н/д н/д 0.0 0.0 0.001 н/д 0.979 0.979
Threonine (g) 0.049 н/д н/д 2.79 н/д 0.012 0.004 н/д н/д 0.0 0.0 0.006 н/д 2.861 2.861
Isoleucine (g) 0.059 н/д н/д 3.368 н/д 0.006 0.004 н/д н/д 0.0 0.0 0.007 н/д 3.445 3.445
Leucine (g) 0.097 н/д н/д 5.477 н/д 0.019 0.006 н/д н/д 0.0 0.0 0.011 н/д 5.61 5.61
Lysine (g) 0.106 0.006 н/д 6.022 н/д 0.019 0.006 н/д н/д 0.0 0.0 0.008 н/д 6.167 6.167
Methionine (g) 0.034 0.0 н/д 1.939 н/д 0.006 0.002 н/д н/д 0.0 0.0 0.003 н/д 1.984 1.984
Cystine (g) 0.014 н/д н/д 0.782 н/д 0.006 0.002 н/д н/д 0.0 0.0 0.001 н/д 0.806 0.806
Phenylalanine (g) 0.052 н/д н/д 2.926 н/д 0.012 0.008 н/д н/д 0.0 0.0 0.01 н/д 3.008 3.008
Tyrosine (g) 0.041 н/д н/д 2.313 н/д 0.006 0.002 н/д н/д 0.0 0.0 0.004 н/д 2.367 2.367
Valine (g) 0.058 н/д н/д 3.266 н/д 0.012 0.008 н/д н/д 0.0 0.0 0.008 н/д 3.353 3.353
Arginine (g) 0.107 н/д н/д 6.056 н/д 0.068 0.008 н/д н/д 0.0 0.0 0.007 н/д 6.246 6.246
Histidine (g) 0.025 н/д н/д 1.395 н/д 0.006 0.002 н/д н/д 0.0 0.0 0.003 н/д 1.43 1.43
Alanine (g) 0.069 н/д н/д 3.912 н/д 0.012 0.006 н/д н/д 0.0 0.0 0.008 н/д 4.008 4.008
Aspartic acid (g) 0.126 н/д н/д 7.144 н/д 0.044 0.012 н/д н/д 0.0 0.0 0.02 н/д 7.346 7.346
Glutamic acid (g) 0.208 н/д н/д 11.805 н/д 0.112 0.032 н/д н/д 0.0 0.0 0.025 н/д 12.183 12.183
Glycine (g) 0.074 н/д н/д 4.184 н/д 0.012 0.006 н/д н/д 0.0 0.0 0.007 н/д 4.284 4.284
Proline (g) 0.04 н/д н/д 2.279 н/д 0.012 0.004 н/д н/д 0.0 0.0 0.007 н/д 2.343 2.343
Serine (g) 0.048 н/д н/д 2.722 н/д 0.012 0.006 н/д н/д 0.0 0.0 0.007 н/д 2.795 2.795
Cholesterol (mg) 9.12 0.0 0.0 517.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 526.224 526.224
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.754 н/д н/д н/д 1.754 1.754
Saturated Fat (g) 0.02 0.011 0.01 1.123 0.113 н/д 0.006 0.0 0.004 5.052 0.0 0.006 0.0 6.346 6.346
Phytosterols (mg) н/д н/д 0.966 н/д н/д н/д 1.418 0.064 н/д 170.0 0.0 н/д 0.043 172.49 172.49
Monounsaturated Fat (g) 0.015 0.011 0.011 0.851 0.142 н/д 0.004 0.004 0.004 15.456 0.0 0.001 0.002 16.501 16.501
Polyunsaturated (g) 0.04 0.034 0.012 2.279 0.312 н/д 0.01 0.001 0.008 44.295 0.0 0.023 0.0 47.013 47.013