Рецепт Shrimp, Sun-Dried Tomatoes & Asparagus Bucatini Recipe in White Wine & Garlic Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	vanilla sugar 15.0g	sun-dried tomatoes 3.0g	shrimp 6.0g	asparagus 120.2g	olive oil 54.0g	garlics 7.83g	chili 1.33g	wine 177.0g	shrimp 340.19g	sun-dried tomatoes 36.0g	parmesan cheese 50.0g	Всего в порции	Всего в рецепте
Protein (g)	0.77	0.15	1.22	2.64	0.0	0.5	0.08	0.12	69.09	1.82	19.23	95.62	95.62
Total Fat (g)	3.17	0.42	0.1	0.14	54.0	0.04	0.07	0.0	5.89	5.07	14.31	83.21	83.21
Carbohydrates (g)	10.19	0.7	0.05	4.66	0.0	2.59	0.16	4.81	3.1	8.4	2.03	36.69	36.69
Ash (g)	0.18	0.11	0.07	0.7	0.0	0.12	0.02	0.42	4.08	1.33	4.02	11.05	11.05
Calories (kcal)	71.7	6.39	6.36	24.041	477.36	11.667	1.49	146.91	360.601	76.68	215.5	1398.699	1398.699
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.28	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.35	0.35
Glucose (dextrose) (g)	н/д	н/д	н/д	0.78	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.86	0.86
Fructose (g)	н/д	н/д	н/д	1.2	н/д	н/д	н/д	н/д	н/д	н/д	0.08	1.28	1.28
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	18.4	0.0	н/д	0.0	18.4	18.4
Water (g)	0.72	1.61	4.55	112.05	0.0	4.59	1.0	153.25	258.07	19.38	10.42	565.65	565.65
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	5.66	н/д	0.0	2.26	0.0	0.08	0.02	1.4	0.0	н/д	0.45	9.86	9.86
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Dietary Fiber (g)	0.1	0.2	0.0	2.5	0.0	0.2	0.1	0.0	0.0	2.1	0.0	5.1	5.1
Calcium (mg)	3.15	1.41	3.12	28.849	0.54	14.172	0.625	14.16	176.899	16.92	554.5	814.345	814.345
Iron (mg)	0.32	0.08	0.14	2.57	0.3	0.13	0.05	0.65	8.2	0.96	0.45	13.87	13.87
Magnesium (mg)	1.8	2.43	2.22	16.829	0.0	1.958	0.599	19.47	125.87	29.16	19.0	219.335	219.335
Phosphorus (mg)	12.0	4.17	12.3	62.506	0.0	11.98	2.048	35.4	697.39	50.04	364.5	1252.334	1252.334
Potassium (mg)	9.45	46.95	11.1	242.812	0.54	31.398	4.855	175.23	629.352	563.4	62.5	1777.586	1777.586
Sodium (mg)	53.55	7.98	8.88	2.404	1.08	1.331	6.943	8.85	503.481	95.76	764.5	1454.759	1454.759
Zinc (mg)	0.06	0.02	0.07	0.65	0.0	0.09	0.03	0.23	3.78	0.28	1.94	7.14	7.14
Copper (mg)	0.011	0.014	0.016	0.228	0.0	0.023	0.002	0.018	0.884	0.169	0.12	1.485	1.485
Manganese (mg)	0.002	0.014	0.003	0.192	0.0	0.131	0.002	0.212	0.17	0.169	0.045	0.94	0.94
Selenium (mcg)	0.3	0.1	2.3	2.8	0.0	1.1	0.0	0.4	129.3	1.1	8.9	146.1	146.1
Vitamin A, IU (IU)	13.5	38.58	10.8	908.742	0.0	0.705	4.482	0.0	612.342	462.96	221.0	2273.111	2273.111
Retinol (mcg)	3.9	0.0	3.24	0.0	0.0	0.0	0.0	0.0	183.703	0.0	58.5	249.343	249.343
Vitamin A, RAE (mcg_RAE)	3.9	1.92	3.24	45.678	0.0	0.0	0.226	0.0	183.703	23.04	60.0	321.706	321.706
Beta Carotene (mcg)	0.15	н/д	0.0	539.716	0.0	0.392	2.394	0.0	0.0	н/д	15.5	558.151	558.151
Vitamin E (mg)	0.04	н/д	0.07	1.36	7.75	0.01	0.01	0.0	3.74	н/д	0.13	13.1	13.1
Vitamin D (IU)	н/д	н/д	9.12	н/д	н/д	н/д	н/д	н/д	517.089	н/д	н/д	526.209	526.209
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	14.218	0.0	0.0	н/д	0.0	14.218	14.218
Lutein + zeaxanthin (mcg)	5.7	н/д	0.0	853.448	0.0	1.253	1.423	0.0	0.0	н/д	0.0	861.824	861.824
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.06	н/д	н/д	н/д	0.0	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.11	0.45	н/д	н/д	н/д	0.34	н/д	н/д	0.9	0.9
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.1	0.1	6.7	0.0	2.4	0.0	0.0	6.8	36.6	0.0	55.8	55.8
Thiamin (mg)	0.035	0.006	0.002	0.168	0.0	0.016	0.001	0.018	0.102	0.068	0.015	0.43	0.43
Riboflavin (mg)	0.032	0.011	0.002	0.168	0.0	0.009	0.001	0.035	0.102	0.137	0.245	0.742	0.742
Niacin (mg)	0.404	0.109	0.153	1.178	0.0	0.055	0.005	0.301	8.675	1.307	0.055	12.241	12.241
Pantothenic acid (mg)	0.036	0.014	0.017	0.325	0.0	0.047	0.019	0.071	0.953	0.173	0.165	1.819	1.819
Vitamin B-6 (mg)	0.009	0.01	0.006	0.108	0.0	0.097	0.002	0.089	0.34	0.115	0.025	0.8	0.8
Folate (mcg)	7.95	0.69	0.18	62.506	0.0	0.235	0.306	1.77	10.206	8.28	5.0	97.123	97.123
Vitamin B-12 (mcg)	0.03	0.0	0.07	0.0	0.0	0.0	0.0	0.0	3.95	0.0	1.13	5.17	5.17
Choline (mg)	4.4	н/д	4.9	19.2	0.2	1.8	0.3	8.9	275.2	н/д	7.7	322.5	322.5
Folic acid (mcg)	6.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.3	6.3
Tryptophan (g)	0.011	0.001	0.017	0.036	0.0	0.005	0.001	н/д	0.953	0.014	0.26	1.298	1.298
Threonine (g)	0.027	0.004	0.049	0.096	0.0	0.013	0.003	н/д	2.79	0.047	0.73	3.758	3.758
Isoleucine (g)	0.035	0.004	0.059	0.096	0.0	0.017	0.003	н/д	3.368	0.043	0.985	4.61	4.61
Leucine (g)	0.059	0.006	0.097	0.156	0.0	0.024	0.006	н/д	5.477	0.068	1.86	7.753	7.753
Lysine (g)	0.039	0.006	0.106	0.12	0.0	0.021	0.005	н/д	6.021	0.068	1.49	7.877	7.877
Methionine (g)	0.017	0.001	0.034	0.036	0.0	0.006	0.001	н/д	1.939	0.014	0.51	2.559	2.559
Cystine (g)	0.015	0.002	0.014	0.036	0.0	0.005	0.001	н/д	0.782	0.025	0.06	0.941	0.941
Phenylalanine (g)	0.038	0.004	0.052	0.096	0.0	0.014	0.004	н/д	2.926	0.047	1.04	4.22	4.22
Tyrosine (g)	0.027	0.003	0.041	0.06	0.0	0.006	0.002	н/д	2.313	0.032	1.165	3.65	3.65
Valine (g)	0.039	0.004	0.058	0.144	0.0	0.023	0.004	н/д	3.266	0.047	1.26	4.844	4.844
Arginine (g)	0.033	0.004	0.107	0.108	0.0	0.049	0.005	н/д	6.055	0.043	0.785	7.189	7.189
Histidine (g)	0.017	0.002	0.025	0.06	0.0	0.009	0.002	н/д	1.395	0.029	0.545	2.083	2.083
Alanine (g)	0.029	0.004	0.069	0.144	0.0	0.01	0.004	н/д	3.912	0.05	0.58	4.802	4.802
Aspartic acid (g)	0.047	0.021	0.126	0.613	0.0	0.038	0.009	н/д	7.144	0.252	1.335	9.585	9.585
Glutamic acid (g)	0.204	0.056	0.208	0.276	0.0	0.063	0.012	н/д	11.805	0.673	4.35	17.648	17.648
Glycine (g)	0.024	0.004	0.074	0.108	0.0	0.016	0.003	н/д	4.184	0.047	0.38	4.84	4.84
Proline (g)	0.071	0.003	0.04	0.084	0.0	0.008	0.003	н/д	2.279	0.036	2.31	4.834	4.834
Serine (g)	0.045	0.004	0.048	0.132	0.0	0.015	0.004	н/д	2.722	0.047	1.145	4.161	4.161
Cholesterol (mg)	7.65	0.0	9.12	0.0	0.0	0.0	0.226	0.0	517.089	0.0	44.0	578.085	578.085
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.816	0.057	0.02	0.048	7.457	0.007	0.031	0.0	1.123	0.68	8.65	18.889	18.889
Phytosterols (mg)	н/д	н/д	н/д	28.849	119.34	н/д	н/д	н/д	н/д	н/д	н/д	148.189	148.189
Monounsaturated Fat (g)	1.776	0.26	0.015	0.0	39.398	0.001	0.031	0.0	0.85	3.118	4.19	49.639	49.639
Polyunsaturated (g)	0.399	0.062	0.04	0.06	5.681	0.02	0.005	0.0	2.279	0.742	0.585	9.872	9.872