Рецепт Shrimp Shish Kebabs (Spiedini Di Scampi) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shrimp 226.8g	oregano 16.0g	olive oil 9.0g	Всего в порции	Всего в рецепте
Protein (g)	46.06	1.76	0.0	47.82	286.92
Total Fat (g)	3.92	1.64	9.0	14.56	87.36
Carbohydrates (g)	2.06	10.31	0.0	12.37	74.22
Ash (g)	2.72	1.14	0.0	3.87	23.22
Calories (kcal)	240.403	48.96	79.56	368.923	2213.538
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.15	н/д	0.15	0.9
Glucose (dextrose) (g)	н/д	0.3	н/д	0.3	1.8
Fructose (g)	н/д	0.18	н/д	0.18	1.08
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	172.05	1.15	0.0	173.19	1039.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.65	0.0	0.65	3.9
Galactose (g)	н/д	0.02	н/д	0.02	0.12
Dietary Fiber (g)	0.0	6.8	0.0	6.8	40.8
Calcium (mg)	117.933	252.16	0.09	370.183	2221.098
Iron (mg)	5.47	7.04	0.05	12.56	75.36
Magnesium (mg)	83.914	43.2	0.0	127.114	762.684
Phosphorus (mg)	464.93	32.0	0.0	496.93	2981.58
Potassium (mg)	419.571	267.04	0.09	686.701	4120.206
Sodium (mg)	335.657	2.4	0.18	338.237	2029.422
Zinc (mg)	2.52	0.71	0.0	3.23	19.38
Copper (mg)	0.59	0.15	0.0	0.74	4.44
Manganese (mg)	0.113	0.747	0.0	0.861	5.166
Selenium (mcg)	86.2	0.9	0.0	87.1	522.6
Vitamin A, IU (IU)	408.231	1104.48	0.0	1512.711	9076.266
Retinol (mcg)	122.469	0.0	0.0	122.469	734.814
Vitamin A, RAE (mcg_RAE)	122.469	55.2	0.0	177.669	1066.014
Beta Carotene (mcg)	0.0	657.92	0.0	657.92	3947.52
Vitamin E (mg)	2.49	3.02	1.29	6.8	40.8
Vitamin D (IU)	344.728	н/д	н/д	344.728	2068.368
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	137.92	0.0	137.92	827.52
Tocopherol, beta (mg)	0.0	1.74	0.01	1.75	10.5
Tocopherol, gamma (mg)	0.23	3.17	0.07	3.48	20.88
Tocopherol, delta (mg)	0.0	0.64	0.0	0.64	3.84
Vitamin C (mg)	4.5	8.0	0.0	12.5	75.0
Thiamin (mg)	0.068	0.054	0.0	0.122	0.732
Riboflavin (mg)	0.068	0.051	0.0	0.119	0.714
Niacin (mg)	5.783	0.995	0.0	6.778	40.668
Pantothenic acid (mg)	0.635	н/д	0.0	0.635	3.81
Vitamin B-6 (mg)	0.227	0.194	0.0	0.42	2.52
Folate (mcg)	6.804	43.84	0.0	50.644	303.864
Vitamin B-12 (mcg)	2.63	0.0	0.0	2.63	15.78
Choline (mg)	183.5	5.2	0.0	188.7	1132.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.635	н/д	0.0	0.635	3.81
Threonine (g)	1.86	н/д	0.0	1.86	11.16
Isoleucine (g)	2.245	н/д	0.0	2.245	13.47
Leucine (g)	3.651	н/д	0.0	3.651	21.906
Lysine (g)	4.014	н/д	0.0	4.014	24.084
Methionine (g)	1.293	н/д	0.0	1.293	7.758
Cystine (g)	0.522	н/д	0.0	0.522	3.132
Phenylalanine (g)	1.95	н/д	0.0	1.95	11.7
Tyrosine (g)	1.542	н/д	0.0	1.542	9.252
Valine (g)	2.177	н/д	0.0	2.177	13.062
Arginine (g)	4.037	н/д	0.0	4.037	24.222
Histidine (g)	0.93	н/д	0.0	0.93	5.58
Alanine (g)	2.608	н/д	0.0	2.608	15.648
Aspartic acid (g)	4.763	н/д	0.0	4.763	28.578
Glutamic acid (g)	7.87	н/д	0.0	7.87	47.22
Glycine (g)	2.79	н/д	0.0	2.79	16.74
Proline (g)	1.52	н/д	0.0	1.52	9.12
Serine (g)	1.814	н/д	0.0	1.814	10.884
Cholesterol (mg)	344.728	0.0	0.0	344.728	2068.368
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.748	0.426	1.243	2.417	14.502
Phytosterols (mg)	н/д	32.48	19.89	52.37	314.22
Monounsaturated Fat (g)	0.567	0.107	6.566	7.241	43.446
Polyunsaturated (g)	1.52	0.837	0.947	3.303	19.818