Рецепт Shrimp Seviche Cocktail - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
113.4g |
peppercorns
1.6g |
coriander
0.63g |
olive oil
13.5g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.18 | 0.08 | 0.0 | н/д | 23.28 | 93.12 |
Total Fat (g) | 1.96 | 0.05 | 0.11 | 13.5 | н/д | 15.62 | 62.48 |
Carbohydrates (g) | 1.03 | 1.04 | 0.34 | 0.0 | н/д | 2.41 | 9.64 |
Ash (g) | 1.36 | 0.07 | 0.04 | 0.0 | н/д | 1.47 | 5.88 |
Calories (kcal) | 120.201 | 4.08 | 1.863 | 119.34 | н/д | 245.484 | 981.936 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 86.02 | 0.17 | 0.06 | 0.0 | н/д | 86.25 | 345.0 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.0 | н/д | 0.7 | 2.8 |
Calcium (mg) | 58.967 | 6.992 | 4.431 | 0.135 | н/д | 70.525 | 282.1 |
Iron (mg) | 2.73 | 0.46 | 0.1 | 0.08 | н/д | 3.37 | 13.48 |
Magnesium (mg) | 41.957 | 3.104 | 2.063 | 0.0 | н/д | 47.124 | 188.496 |
Phosphorus (mg) | 232.465 | 2.768 | 2.556 | 0.0 | н/д | 237.789 | 951.156 |
Potassium (mg) | 209.785 | 20.144 | 7.919 | 0.135 | н/д | 237.983 | 951.932 |
Sodium (mg) | 167.828 | 0.704 | 0.219 | 0.27 | н/д | 169.021 | 676.084 |
Zinc (mg) | 1.26 | 0.02 | 0.03 | 0.0 | н/д | 1.31 | 5.24 |
Copper (mg) | 0.295 | 0.018 | 0.006 | 0.0 | н/д | 0.319 | 1.276 |
Manganese (mg) | 0.057 | 0.09 | 0.012 | 0.0 | н/д | 0.159 | 0.636 |
Selenium (mcg) | 43.1 | 0.0 | 0.2 | 0.0 | н/д | 43.3 | 173.2 |
Vitamin A, IU (IU) | 204.116 | 4.784 | 0.0 | 0.0 | н/д | 208.9 | 835.6 |
Retinol (mcg) | 61.235 | 0.0 | 0.0 | 0.0 | н/д | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.24 | 0.0 | 0.0 | н/д | 61.475 | 245.9 |
Beta Carotene (mcg) | 0.0 | 2.496 | н/д | 0.0 | н/д | 2.496 | 9.984 |
Vitamin E (mg) | 1.25 | 0.01 | н/д | 1.94 | н/д | 3.2 | 12.8 |
Vitamin D (IU) | 172.364 | н/д | н/д | н/д | н/д | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 0.096 | н/д | 0.0 | н/д | 0.096 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.28 | н/д | 0.0 | н/д | 3.28 | 13.12 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | 0.07 | н/д | 0.11 | н/д | 0.3 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.3 | 0.1 | 0.0 | н/д | 2.7 | 10.8 |
Thiamin (mg) | 0.034 | 0.002 | 0.002 | 0.0 | н/д | 0.037 | 0.148 |
Riboflavin (mg) | 0.034 | 0.004 | 0.002 | 0.0 | н/д | 0.04 | 0.16 |
Niacin (mg) | 2.892 | 0.018 | 0.013 | 0.0 | н/д | 2.923 | 11.692 |
Pantothenic acid (mg) | 0.318 | н/д | н/д | 0.0 | н/д | 0.318 | 1.272 |
Vitamin B-6 (mg) | 0.113 | 0.005 | н/д | 0.0 | н/д | 0.119 | 0.476 |
Folate (mcg) | 3.402 | 0.16 | 0.0 | 0.0 | н/д | 3.562 | 14.248 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | н/д | 1.32 | 5.28 |
Choline (mg) | 91.7 | 0.2 | н/д | 0.0 | н/д | 92.0 | 368.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | н/д | н/д | 0.0 | н/д | 0.318 | 1.272 |
Threonine (g) | 0.93 | н/д | н/д | 0.0 | н/д | 0.93 | 3.72 |
Isoleucine (g) | 1.123 | н/д | н/д | 0.0 | н/д | 1.123 | 4.492 |
Leucine (g) | 1.826 | н/д | н/д | 0.0 | н/д | 1.826 | 7.304 |
Lysine (g) | 2.007 | н/д | н/д | 0.0 | н/д | 2.007 | 8.028 |
Methionine (g) | 0.646 | н/д | н/д | 0.0 | н/д | 0.646 | 2.584 |
Cystine (g) | 0.261 | н/д | н/д | 0.0 | н/д | 0.261 | 1.044 |
Phenylalanine (g) | 0.975 | н/д | н/д | 0.0 | н/д | 0.975 | 3.9 |
Tyrosine (g) | 0.771 | н/д | н/д | 0.0 | н/д | 0.771 | 3.084 |
Valine (g) | 1.089 | н/д | н/д | 0.0 | н/д | 1.089 | 4.356 |
Arginine (g) | 2.018 | н/д | н/д | 0.0 | н/д | 2.018 | 8.072 |
Histidine (g) | 0.465 | н/д | н/д | 0.0 | н/д | 0.465 | 1.86 |
Alanine (g) | 1.304 | н/д | н/д | 0.0 | н/д | 1.304 | 5.216 |
Aspartic acid (g) | 2.381 | н/д | н/д | 0.0 | н/д | 2.381 | 9.524 |
Glutamic acid (g) | 3.935 | н/д | н/д | 0.0 | н/д | 3.935 | 15.74 |
Glycine (g) | 1.395 | н/д | н/д | 0.0 | н/д | 1.395 | 5.58 |
Proline (g) | 0.76 | н/д | н/д | 0.0 | н/д | 0.76 | 3.04 |
Serine (g) | 0.907 | н/д | н/д | 0.0 | н/д | 0.907 | 3.628 |
Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 0.0 | н/д | 172.364 | 689.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.016 | 0.006 | 1.864 | н/д | 2.26 | 9.04 |
Phytosterols (mg) | н/д | 1.472 | 0.288 | 29.835 | н/д | 31.595 | 126.38 |
Monounsaturated Fat (g) | 0.283 | 0.016 | 0.085 | 9.85 | н/д | 10.234 | 40.936 |
Polyunsaturated (g) | 0.76 | 0.018 | 0.011 | 1.42 | н/д | 2.209 | 8.836 |