Рецепт Shrimp Scampi with Angel Hair Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
61.0g |
flour
15.63g |
parmesan cheese
12.5g |
salt
0.38g |
pepper
0.26g |
cayenne pepper
0.11g |
olive oil
13.5g |
tomatoes
41.41g |
garlics
5.87g |
cream
22.5g |
wine
59.0g |
lemon
3.84g |
basil
0.96g |
angel hair pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.96 | 1.61 | 4.81 | 0.0 | 0.03 | 0.01 | 0.0 | 0.36 | 0.37 | 0.46 | 0.04 | 0.04 | 0.03 | н/д | 9.74 | 38.96 |
Total Fat (g) | 1.98 | 0.15 | 3.58 | 0.0 | 0.01 | 0.02 | 13.5 | 0.08 | 0.03 | 8.33 | 0.0 | 0.01 | 0.01 | н/д | 27.69 | 110.76 |
Carbohydrates (g) | 2.76 | 11.92 | 0.51 | 0.0 | 0.17 | 0.06 | 0.0 | 1.62 | 1.94 | 0.63 | 1.6 | 0.36 | 0.03 | н/д | 21.6 | 86.4 |
Ash (g) | 0.42 | 0.07 | 1.0 | 0.37 | 0.01 | 0.01 | 0.0 | 0.21 | 0.09 | 0.1 | 0.14 | 0.01 | 0.01 | н/д | 2.45 | 9.8 |
Calories (kcal) | 36.6 | 56.875 | 53.875 | 0.0 | 0.669 | 0.358 | 119.34 | 7.453 | 8.75 | 77.625 | 48.97 | 1.114 | 0.221 | н/д | 411.85 | 1647.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.52 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.54 | 2.16 |
Fructose (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.57 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.59 | 2.36 |
Lactose (g) | 3.21 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.23 | 12.92 |
Maltose (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | н/д | 6.1 | 24.4 |
Water (g) | 53.88 | 1.86 | 2.61 | 0.0 | 0.03 | 0.01 | 0.0 | 39.13 | 3.44 | 12.98 | 51.08 | 3.42 | 0.88 | н/д | 169.32 | 677.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.21 | 0.04 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 1.09 | 0.06 | 0.02 | 0.47 | 0.1 | 0.0 | н/д | 5.11 | 20.44 |
Galactose (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 1.3 | 5.2 |
Calcium (mg) | 68.93 | 2.344 | 138.625 | 0.09 | 1.147 | 0.167 | 0.135 | 4.141 | 10.629 | 14.625 | 4.72 | 0.999 | 1.699 | н/д | 248.25 | 993.0 |
Iron (mg) | 0.02 | 0.73 | 0.11 | 0.0 | 0.08 | 0.01 | 0.08 | 0.11 | 0.1 | 0.01 | 0.22 | 0.02 | 0.03 | н/д | 1.51 | 6.04 |
Magnesium (mg) | 6.1 | 3.438 | 4.75 | 0.004 | 0.509 | 0.171 | 0.0 | 4.555 | 1.468 | 1.575 | 6.49 | 0.307 | 0.614 | н/д | 29.981 | 119.924 |
Phosphorus (mg) | 55.51 | 16.875 | 91.125 | 0.0 | 0.454 | 0.33 | 0.0 | 9.937 | 8.985 | 13.95 | 11.8 | 0.615 | 0.538 | н/д | 210.118 | 840.472 |
Potassium (mg) | 87.23 | 16.719 | 15.625 | 0.03 | 3.305 | 2.266 | 0.135 | 98.13 | 23.549 | 16.875 | 58.41 | 5.303 | 2.832 | н/д | 330.408 | 1321.632 |
Sodium (mg) | 24.4 | 0.313 | 191.125 | 145.343 | 0.116 | 0.034 | 0.27 | 2.07 | 0.998 | 8.55 | 2.95 | 0.077 | 0.038 | н/д | 376.283 | 1505.132 |
Zinc (mg) | 0.24 | 0.11 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.05 | 0.08 | 0.0 | 0.01 | н/д | 1.12 | 4.48 |
Copper (mg) | 0.006 | 0.022 | 0.03 | 0.0 | 0.003 | 0.0 | 0.0 | 0.025 | 0.018 | 0.002 | 0.006 | 0.002 | 0.004 | н/д | 0.117 | 0.468 |
Manganese (mg) | 0.0 | 0.106 | 0.011 | 0.0 | 0.015 | 0.002 | 0.0 | 0.046 | 0.098 | 0.0 | 0.071 | 0.001 | 0.011 | н/д | 0.362 | 1.448 |
Selenium (mcg) | 2.3 | 5.3 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 10.9 | 43.6 |
Vitamin A, IU (IU) | 62.22 | 0.0 | 55.25 | 0.0 | 0.785 | 46.811 | 0.0 | 344.904 | 0.529 | 330.75 | 0.0 | 0.845 | 50.64 | н/д | 892.734 | 3570.936 |
Retinol (mcg) | 17.08 | 0.0 | 14.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.125 | 0.0 | 0.0 | 0.0 | н/д | 122.83 | 491.32 |
Vitamin A, RAE (mcg_RAE) | 17.08 | 0.0 | 15.0 | 0.0 | 0.039 | 2.341 | 0.0 | 17.39 | 0.0 | 92.475 | 0.0 | 0.038 | 2.534 | н/д | 146.898 | 587.592 |
Beta Carotene (mcg) | 3.05 | 0.0 | 3.875 | 0.0 | 0.41 | 24.57 | 0.0 | 185.908 | 0.294 | 16.2 | 0.0 | 0.115 | 30.163 | н/д | 264.585 | 1058.34 |
Vitamin E (mg) | 0.04 | 0.01 | 0.03 | 0.0 | 0.0 | 0.03 | 1.94 | 0.22 | 0.0 | 0.24 | 0.0 | 0.01 | 0.01 | н/д | 2.53 | 10.12 |
Vitamin D (IU) | 24.4 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.7 | н/д | н/д | н/д | н/д | 36.1 | 144.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 1065.351 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1065.366 | 4261.464 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 0.0 | 0.0 | 0.538 | 14.802 | 0.0 | 50.928 | 0.94 | 0.0 | 0.0 | 0.423 | 54.24 | н/д | 124.683 | 498.732 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.06 | н/д | н/д | 0.01 | н/д | 0.11 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5.3 | 1.8 | 0.1 | 0.0 | 2.0 | 0.2 | н/д | 9.6 | 38.4 |
Thiamin (mg) | 0.024 | 0.123 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.012 | 0.005 | 0.006 | 0.002 | 0.0 | н/д | 0.193 | 0.772 |
Riboflavin (mg) | 0.11 | 0.077 | 0.061 | 0.0 | 0.001 | 0.001 | 0.0 | 0.008 | 0.006 | 0.025 | 0.012 | 0.001 | 0.001 | н/д | 0.302 | 1.208 |
Niacin (mg) | 0.067 | 0.922 | 0.014 | 0.0 | 0.003 | 0.01 | 0.0 | 0.244 | 0.041 | 0.009 | 0.1 | 0.004 | 0.009 | н/д | 1.423 | 5.692 |
Pantothenic acid (mg) | 0.22 | 0.069 | 0.041 | 0.0 | н/д | н/д | 0.0 | 0.037 | 0.035 | 0.059 | 0.024 | 0.007 | 0.002 | н/д | 0.494 | 1.976 |
Vitamin B-6 (mg) | 0.024 | 0.006 | 0.006 | 0.0 | 0.001 | 0.003 | 0.0 | 0.033 | 0.073 | 0.007 | 0.03 | 0.003 | 0.002 | н/д | 0.187 | 0.748 |
Folate (mcg) | 3.05 | 28.594 | 1.25 | 0.0 | 0.026 | 0.119 | 0.0 | 6.211 | 0.176 | 0.9 | 0.59 | 0.423 | 0.653 | н/д | 41.992 | 167.968 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.59 | 2.36 |
Choline (mg) | 8.7 | 1.6 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 1.4 | 3.8 | 3.0 | 0.2 | 0.1 | н/д | 23.6 | 94.4 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 24.063 | 96.252 |
Tryptophan (g) | 0.049 | 0.02 | 0.065 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.007 | н/д | н/д | 0.0 | н/д | 0.149 | 0.596 |
Threonine (g) | 0.085 | 0.044 | 0.183 | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.009 | 0.02 | н/д | н/д | 0.001 | н/д | 0.355 | 1.42 |
Isoleucine (g) | 0.104 | 0.056 | 0.246 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.013 | 0.027 | н/д | н/д | 0.001 | н/д | 0.455 | 1.82 |
Leucine (g) | 0.165 | 0.111 | 0.465 | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.018 | 0.045 | н/д | н/д | 0.002 | н/д | 0.818 | 3.272 |
Lysine (g) | 0.085 | 0.036 | 0.373 | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.016 | 0.036 | н/д | н/д | 0.001 | н/д | 0.559 | 2.236 |
Methionine (g) | 0.049 | 0.028 | 0.128 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.005 | 0.011 | н/д | н/д | 0.0 | н/д | 0.225 | 0.9 |
Cystine (g) | 0.012 | 0.034 | 0.015 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.005 | н/д | н/д | 0.0 | н/д | 0.075 | 0.3 |
Phenylalanine (g) | 0.092 | 0.081 | 0.26 | 0.0 | н/д | н/д | 0.0 | 0.029 | 0.011 | 0.023 | н/д | н/д | 0.001 | н/д | 0.496 | 1.984 |
Tyrosine (g) | 0.092 | 0.048 | 0.291 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.005 | 0.023 | н/д | н/д | 0.001 | н/д | 0.463 | 1.852 |
Valine (g) | 0.116 | 0.066 | 0.315 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.017 | 0.032 | н/д | н/д | 0.001 | н/д | 0.555 | 2.22 |
Arginine (g) | 0.049 | 0.066 | 0.196 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.037 | 0.016 | н/д | н/д | 0.001 | н/д | 0.373 | 1.492 |
Histidine (g) | 0.049 | 0.036 | 0.136 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.006 | 0.014 | н/д | н/д | 0.0 | н/д | 0.246 | 0.984 |
Alanine (g) | 0.061 | 0.052 | 0.145 | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.008 | 0.016 | н/д | н/д | 0.001 | н/д | 0.295 | 1.18 |
Aspartic acid (g) | 0.146 | 0.069 | 0.334 | 0.0 | н/д | н/д | 0.0 | 0.058 | 0.029 | 0.036 | н/д | н/д | 0.003 | н/д | 0.675 | 2.7 |
Glutamic acid (g) | 0.397 | 0.544 | 1.088 | 0.0 | н/д | н/д | 0.0 | 0.178 | 0.048 | 0.097 | н/д | н/д | 0.003 | н/д | 2.353 | 9.412 |
Glycine (g) | 0.049 | 0.058 | 0.095 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.012 | 0.009 | н/д | н/д | 0.001 | н/д | 0.232 | 0.928 |
Proline (g) | 0.207 | 0.188 | 0.578 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.006 | 0.045 | н/д | н/д | 0.001 | н/д | 1.033 | 4.132 |
Serine (g) | 0.067 | 0.081 | 0.286 | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.011 | 0.025 | н/д | н/д | 0.001 | н/д | 0.484 | 1.936 |
Cholesterol (mg) | 6.1 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.825 | 0.0 | 0.0 | 0.0 | н/д | 47.925 | 191.7 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.141 | 0.025 | 2.163 | 0.0 | 0.003 | 0.004 | 1.864 | 0.012 | 0.005 | 5.182 | 0.0 | 0.002 | 0.0 | н/д | 10.4 | 41.6 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.242 | 0.093 | 29.835 | 2.898 | н/д | н/д | н/д | н/д | н/д | н/д | 33.068 | 132.272 |
Monounsaturated Fat (g) | 0.494 | 0.014 | 1.048 | 0.0 | 0.003 | 0.003 | 9.85 | 0.012 | 0.001 | 2.405 | 0.0 | 0.0 | 0.001 | н/д | 13.831 | 55.324 |
Polyunsaturated (g) | 0.122 | 0.064 | 0.146 | 0.0 | 0.003 | 0.009 | 1.42 | 0.033 | 0.015 | 0.308 | 0.0 | 0.003 | 0.004 | н/д | 2.128 | 8.512 |