Рецепт Shrimp Scampi/Ritz Crackers - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
1.17g 		crackers
2.67g 		butter
18.83g 		garlic
0.44g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.19 0.16 0.03 0.62 3.72
Total Fat (g) 0.02 0.62 15.28 0.0 15.92 95.52
Carbohydrates (g) 0.01 1.69 0.01 0.14 1.86 11.16
Ash (g) 0.01 0.08 0.4 0.01 0.5 3.0
Calories (kcal) 1.237 13.12 135.035 0.648 150.04 900.24
Starch (g) н/д 1.37 н/д н/д 1.37 8.22
Sucrose (g) н/д 0.17 н/д н/д 0.17 1.02
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.02 0.12
Fructose (g) н/д 0.02 н/д н/д 0.02 0.12
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.02 н/д н/д 0.02 0.12
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.89 0.08 2.99 0.25 4.21 25.26
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.01 0.0 0.23 1.38
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.6
Calcium (mg) 0.607 4.107 4.52 0.787 10.021 60.126
Iron (mg) 0.03 0.12 0.0 0.01 0.16 0.96
Magnesium (mg) 0.432 0.507 0.377 0.109 1.424 8.544
Phosphorus (mg) 2.392 7.28 4.52 0.666 14.857 89.142
Potassium (mg) 2.158 3.173 4.52 1.744 11.596 69.576
Sodium (mg) 1.727 23.52 108.48 0.074 133.801 802.806
Zinc (mg) 0.01 0.02 0.02 0.01 0.05 0.3
Copper (mg) 0.003 0.003 0.0 0.001 0.008 0.048
Manganese (mg) 0.001 0.014 0.0 0.007 0.022 0.132
Selenium (mcg) 0.4 0.1 0.2 0.1 0.8 4.8
Vitamin A, IU (IU) 2.1 н/д 470.645 0.039 472.784 2836.704
Retinol (mcg) 0.63 н/д 126.372 0.0 127.002 762.012
Vitamin A, RAE (mcg_RAE) 0.63 н/д 128.82 0.0 129.45 776.7
Beta Carotene (mcg) 0.0 н/д 29.757 0.022 29.778 178.668
Vitamin E (mg) 0.01 0.09 0.44 0.0 0.54 3.24
Vitamin D (IU) 1.773 н/д 10.547 н/д 12.32 73.92
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.07 0.07 0.42
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.38 0.0 н/д 0.38 2.28
Tocopherol, delta (mg) 0.0 0.11 0.0 н/д 0.11 0.66
Vitamin C (mg) 0.0 н/д 0.0 0.1 0.2 1.2
Thiamin (mg) 0.0 0.012 0.002 0.001 0.015 0.09
Riboflavin (mg) 0.0 0.007 0.006 0.0 0.014 0.084
Niacin (mg) 0.03 0.13 0.008 0.003 0.17 1.02
Pantothenic acid (mg) 0.003 0.01 0.021 0.003 0.036 0.216
Vitamin B-6 (mg) 0.001 0.002 0.0 0.005 0.008 0.048
Folate (mcg) 0.035 1.92 0.565 0.013 2.533 15.198
Vitamin B-12 (mcg) 0.01 н/д 0.03 0.0 0.05 0.3
Choline (mg) 0.9 н/д 3.5 0.1 4.6 27.6
Folic acid (mcg) 0.0 1.467 0.0 0.0 1.467 8.802
Tryptophan (g) 0.003 н/д 0.002 0.0 0.005 0.03
Threonine (g) 0.01 н/д 0.008 0.001 0.018 0.108
Isoleucine (g) 0.012 н/д 0.009 0.001 0.022 0.132
Leucine (g) 0.019 н/д 0.015 0.001 0.035 0.21
Lysine (g) 0.021 н/д 0.013 0.001 0.035 0.21
Methionine (g) 0.007 н/д 0.004 0.0 0.011 0.066
Cystine (g) 0.003 н/д 0.002 0.0 0.005 0.03
Phenylalanine (g) 0.01 н/д 0.008 0.001 0.018 0.108
Tyrosine (g) 0.008 н/д 0.008 0.0 0.016 0.096
Valine (g) 0.011 н/д 0.011 0.001 0.024 0.144
Arginine (g) 0.021 н/д 0.006 0.003 0.029 0.174
Histidine (g) 0.005 н/д 0.004 0.0 0.009 0.054
Alanine (g) 0.013 н/д 0.006 0.001 0.02 0.12
Aspartic acid (g) 0.025 н/д 0.011 0.002 0.038 0.228
Glutamic acid (g) 0.04 н/д 0.034 0.004 0.078 0.468
Glycine (g) 0.014 н/д 0.004 0.001 0.019 0.114
Proline (g) 0.008 н/д 0.015 0.0 0.023 0.138
Serine (g) 0.009 н/д 0.009 0.001 0.02 0.12
Cholesterol (mg) 1.773 н/д 40.492 0.0 42.265 253.59
Trans Fat (g) н/д 0.028 н/д н/д 0.028 0.168
Saturated Fat (g) 0.004 0.145 9.675 0.0 9.824 58.944
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 0.167 3.959 0.0 4.129 24.774
Polyunsaturated (g) 0.008 0.291 0.573 0.001 0.872 5.232