Рецепт Shrimp Scampi Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
shrimp
151.2g |
linguine
151.2g |
butter
37.83g |
garlic
14.79g |
onions
28.8g |
wine
26.22g |
lemon juice
20.33g |
parsley
4.75g |
pepper
1.27g |
cornstarch
0.89g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.71 | 19.72 | 0.32 | 0.94 | 0.53 | 0.02 | 0.08 | 0.14 | 0.01 | 0.0 | н/д | н/д | 52.46 | 157.38 |
Total Fat (g) | 2.62 | 2.28 | 30.69 | 0.07 | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | 35.76 | 107.28 |
Carbohydrates (g) | 1.38 | 112.9 | 0.02 | 4.89 | 2.11 | 0.71 | 1.75 | 0.3 | 0.08 | 0.81 | н/д | н/д | 124.96 | 374.88 |
Ash (g) | 1.81 | 1.33 | 0.8 | 0.22 | 0.23 | 0.06 | 0.05 | 0.1 | 0.01 | 0.0 | н/д | н/д | 4.63 | 13.89 |
Calories (kcal) | 160.268 | 560.94 | 271.265 | 22.037 | 9.216 | 21.765 | 5.083 | 1.71 | 0.395 | 3.391 | н/д | н/д | 1056.071 | 3168.213 |
Starch (g) | н/д | 94.42 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 94.42 | 283.26 |
Sucrose (g) | н/д | 0.73 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.73 | 2.19 |
Glucose (dextrose) (g) | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.21 | 0.63 |
Fructose (g) | н/д | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.2 | 0.6 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 2.96 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.96 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.7 | 8.1 |
Water (g) | 114.7 | 14.97 | 6.0 | 8.66 | 25.87 | 22.7 | 18.45 | 4.17 | 1.17 | 0.07 | н/д | н/д | 216.77 | 650.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.04 | 0.02 | 0.15 | 0.67 | 0.21 | 0.49 | 0.04 | 0.05 | 0.0 | н/д | н/д | 5.67 | 17.01 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.8 | 0.0 | 0.3 | 0.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | н/д | н/д | 6.2 | 18.6 |
Calcium (mg) | 78.622 | 31.751 | 9.08 | 26.77 | 20.736 | 2.098 | 1.423 | 6.555 | 0.089 | 0.018 | н/д | н/д | 177.143 | 531.429 |
Iron (mg) | 3.64 | 4.99 | 0.01 | 0.25 | 0.43 | 0.1 | 0.01 | 0.29 | 0.01 | 0.0 | н/д | н/д | 9.73 | 29.19 |
Magnesium (mg) | 55.943 | 80.134 | 0.757 | 3.698 | 5.76 | 2.885 | 1.22 | 2.375 | 0.153 | 0.027 | н/д | н/д | 152.95 | 458.85 |
Phosphorus (mg) | 309.953 | 285.762 | 9.08 | 22.629 | 10.656 | 5.245 | 1.22 | 2.755 | 0.331 | 0.116 | н/д | н/д | 647.746 | 1943.238 |
Potassium (mg) | 279.714 | 337.169 | 9.08 | 59.308 | 79.488 | 25.961 | 25.213 | 26.315 | 2.688 | 0.027 | н/д | н/д | 844.962 | 2534.886 |
Sodium (mg) | 223.771 | 9.072 | 217.92 | 2.514 | 4.608 | 1.311 | 0.203 | 2.66 | 0.051 | 0.08 | н/д | н/д | 462.191 | 1386.573 |
Zinc (mg) | 1.68 | 2.13 | 0.03 | 0.17 | 0.11 | 0.03 | 0.01 | 0.05 | 0.0 | 0.0 | н/д | н/д | 4.23 | 12.69 |
Copper (mg) | 0.393 | 0.438 | 0.0 | 0.044 | 0.023 | 0.003 | 0.006 | 0.007 | 0.0 | 0.0 | н/д | н/д | 0.916 | 2.748 |
Manganese (mg) | 0.076 | 1.391 | 0.0 | 0.247 | 0.046 | 0.031 | 0.002 | 0.008 | 0.001 | 0.0 | н/д | н/д | 1.803 | 5.409 |
Selenium (mcg) | 57.5 | 95.6 | 0.4 | 2.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 155.8 | 467.4 |
Vitamin A, IU (IU) | 272.154 | 0.0 | 945.455 | 1.331 | 287.136 | 0.0 | 4.067 | 400.14 | 39.881 | 0.0 | н/д | н/д | 1950.163 | 5850.489 |
Retinol (mcg) | 81.646 | 0.0 | 253.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 335.508 | 1006.524 |
Vitamin A, RAE (mcg_RAE) | 81.646 | 0.0 | 258.78 | 0.0 | 14.4 | 0.0 | 0.203 | 19.998 | 2.0 | 0.0 | н/д | н/д | 377.027 | 1131.081 |
Beta Carotene (mcg) | 0.0 | 0.0 | 59.777 | 0.74 | 172.224 | 0.0 | 0.61 | 240.065 | 20.685 | 0.0 | н/д | н/д | 494.101 | 1482.303 |
Vitamin E (mg) | 1.66 | 0.17 | 0.88 | 0.01 | 0.16 | 0.0 | 0.03 | 0.04 | 0.02 | 0.0 | н/д | н/д | 2.96 | 8.88 |
Vitamin D (IU) | 229.819 | н/д | 21.187 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 251.006 | 753.018 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.215 | 0.0 | 2.366 | 327.456 | 0.0 | 1.83 | 264.148 | 0.65 | 0.0 | н/д | н/д | 623.665 | 1870.995 |
Tocopherol, beta (mg) | 0.0 | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.27 |
Tocopherol, gamma (mg) | 0.15 | 1.33 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | 1.51 | 4.53 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.0 | 0.0 | 0.0 | 4.6 | 5.4 | 0.0 | 9.4 | 6.3 | 1.6 | 0.0 | н/д | н/д | 30.4 | 91.2 |
Thiamin (mg) | 0.045 | 1.346 | 0.004 | 0.03 | 0.017 | 0.003 | 0.006 | 0.004 | 0.001 | 0.0 | н/д | н/д | 1.455 | 4.365 |
Riboflavin (mg) | 0.045 | 0.605 | 0.011 | 0.016 | 0.023 | 0.005 | 0.002 | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.714 | 2.142 |
Niacin (mg) | 3.856 | 10.856 | 0.015 | 0.104 | 0.153 | 0.045 | 0.02 | 0.062 | 0.012 | 0.0 | н/д | н/д | 15.122 | 45.366 |
Pantothenic acid (mg) | 0.423 | 0.65 | 0.042 | 0.089 | 0.023 | 0.01 | 0.02 | 0.019 | 0.004 | 0.0 | н/д | н/д | 1.281 | 3.843 |
Vitamin B-6 (mg) | 0.151 | 0.212 | 0.0 | 0.183 | 0.017 | 0.013 | 0.01 | 0.004 | 0.004 | 0.0 | н/д | н/д | 0.595 | 1.785 |
Folate (mcg) | 4.536 | 358.336 | 1.135 | 0.444 | 18.432 | 0.262 | 2.643 | 7.22 | 0.586 | 0.0 | н/д | н/д | 393.594 | 1180.782 |
Vitamin B-12 (mcg) | 1.75 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.82 | 5.46 |
Choline (mg) | 122.3 | 22.8 | 7.1 | 3.4 | 1.6 | 1.3 | 1.0 | 0.6 | 0.1 | 0.0 | н/д | н/д | 160.4 | 481.2 |
Folic acid (mcg) | 0.0 | 331.121 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 331.121 | 993.363 |
Tryptophan (g) | 0.423 | 0.287 | 0.004 | 0.01 | 0.006 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.733 | 2.199 |
Threonine (g) | 1.24 | 0.696 | 0.015 | 0.024 | 0.02 | н/д | н/д | 0.006 | 0.001 | 0.0 | н/д | н/д | 2.001 | 6.003 |
Isoleucine (g) | 1.497 | 0.771 | 0.019 | 0.033 | 0.023 | н/д | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 2.348 | 7.044 |
Leucine (g) | 2.434 | 1.497 | 0.03 | 0.046 | 0.032 | н/д | н/д | 0.01 | 0.001 | 0.0 | н/д | н/д | 4.049 | 12.147 |
Lysine (g) | 2.676 | 0.454 | 0.026 | 0.04 | 0.026 | н/д | н/д | 0.009 | 0.001 | 0.0 | н/д | н/д | 3.231 | 9.693 |
Methionine (g) | 0.862 | 0.227 | 0.008 | 0.012 | 0.006 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | 1.116 | 3.348 |
Cystine (g) | 0.348 | 0.393 | 0.004 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.756 | 2.268 |
Phenylalanine (g) | 1.3 | 1.013 | 0.015 | 0.027 | 0.017 | н/д | н/д | 0.007 | 0.001 | 0.0 | н/д | н/д | 2.38 | 7.14 |
Tyrosine (g) | 1.028 | 0.363 | 0.015 | 0.012 | 0.014 | н/д | н/д | 0.004 | 0.0 | 0.0 | н/д | н/д | 1.436 | 4.308 |
Valine (g) | 1.451 | 0.892 | 0.023 | 0.043 | 0.023 | н/д | н/д | 0.008 | 0.0 | 0.0 | н/д | н/д | 2.441 | 7.323 |
Arginine (g) | 2.691 | 0.711 | 0.011 | 0.093 | 0.037 | н/д | н/д | 0.006 | 0.001 | 0.0 | н/д | н/д | 3.55 | 10.65 |
Histidine (g) | 0.62 | 0.454 | 0.008 | 0.016 | 0.009 | н/д | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | 1.109 | 3.327 |
Alanine (g) | 1.739 | 0.665 | 0.011 | 0.019 | 0.023 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 2.468 | 7.404 |
Aspartic acid (g) | 3.175 | 0.937 | 0.023 | 0.072 | 0.049 | н/д | н/д | 0.014 | 0.004 | 0.0 | н/д | н/д | 4.274 | 12.822 |
Glutamic acid (g) | 5.247 | 6.955 | 0.068 | 0.12 | 0.109 | н/д | н/д | 0.012 | 0.003 | 0.0 | н/д | н/д | 12.514 | 37.542 |
Glycine (g) | 1.86 | 0.665 | 0.008 | 0.03 | 0.026 | н/д | н/д | 0.007 | 0.0 | 0.0 | н/д | н/д | 2.596 | 7.788 |
Proline (g) | 1.013 | 2.374 | 0.03 | 0.015 | 0.035 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 3.477 | 10.431 |
Serine (g) | 1.21 | 0.937 | 0.019 | 0.028 | 0.023 | н/д | н/д | 0.007 | 0.001 | 0.0 | н/д | н/д | 2.224 | 6.672 |
Cholesterol (mg) | 229.819 | 0.0 | 81.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 311.161 | 933.483 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.499 | 0.423 | 19.435 | 0.013 | 0.009 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | н/д | н/д | 20.386 | 61.158 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.238 | н/д | н/д | н/д | н/д | 0.238 | 0.714 |
Monounsaturated Fat (g) | 0.378 | 0.257 | 7.953 | 0.001 | 0.009 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | н/д | н/д | 8.612 | 25.836 |
Polyunsaturated (g) | 1.013 | 0.847 | 1.15 | 0.037 | 0.02 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | н/д | н/д | 3.074 | 9.222 |