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Рецепт Shrimp Scampi A La Pietro - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Cloves garlic, more or possibly less to taste, chopped
1 pch Fresh-grnd black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
18.0g 		dill
0.03g 		butter
14.13g 		wine
29.5g 		shrimp
170.1g 		water
474.0g 		pasta
113.4g 		salt
0.1g 		chilies
16.43g 		lemon juice
11.44g 		lemon zest
1.5g 		parsley
2.71g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.12 0.02 34.55 0.0 14.79 0.0 0.33 0.04 0.02 0.08 49.95 199.8
Total Fat (g) 18.0 0.0 11.46 0.0 2.94 0.0 1.71 0.0 0.03 0.0 0.0 0.02 34.17 136.68
Carbohydrates (g) 0.0 0.0 0.01 0.8 1.55 0.0 84.67 0.0 1.55 0.99 0.24 0.17 89.99 359.96
Ash (g) 0.0 0.0 0.3 0.07 2.04 0.47 1.0 0.1 0.1 0.03 0.01 0.06 4.18 16.72
Calories (kcal) 159.12 0.012 101.276 24.485 180.303 0.0 420.705 0.0 6.57 2.859 0.705 0.975 897.01 3588.04
Starch (g) н/д н/д н/д н/д н/д н/д 70.82 н/д н/д н/д н/д н/д 70.82 283.28
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.54 н/д н/д н/д н/д н/д 0.54 2.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.14 н/д н/д н/д н/д н/д 0.14 0.56
Fructose (g) н/д н/д н/д н/д н/д н/д 0.12 н/д н/д н/д н/д н/д 0.12 0.48
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 2.22 н/д н/д н/д н/д н/д 2.22 8.88
Alcohol (g) 0.0 н/д 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 0.0 0.02 2.24 25.54 129.04 473.53 11.23 0.0 14.41 10.38 1.22 2.37 669.98 2679.92
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.01 0.23 0.0 0.0 3.03 0.0 0.84 0.27 0.06 0.02 4.47 17.88
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.2 0.0 0.2 0.1 4.2 16.8
Calcium (mg) 0.18 0.058 3.39 2.36 88.451 14.22 23.813 0.024 2.957 0.801 2.01 3.736 142.0 568.0
Iron (mg) 0.1 0.0 0.0 0.11 4.1 0.0 3.74 0.0 0.2 0.0 0.01 0.17 8.44 33.76
Magnesium (mg) 0.0 0.015 0.283 3.245 62.936 4.74 60.101 0.001 4.106 0.686 0.225 1.354 137.692 550.768
Phosphorus (mg) 0.0 0.018 3.39 5.9 348.7 0.0 214.321 0.0 7.556 0.686 0.18 1.57 582.322 2329.288
Potassium (mg) 0.18 0.207 3.39 29.205 314.68 0.0 252.876 0.008 55.845 14.183 2.4 15.0 687.974 2751.896
Sodium (mg) 0.36 0.017 81.36 1.475 251.744 18.96 6.804 38.758 1.15 0.114 0.09 1.516 402.349 1609.396
Zinc (mg) 0.0 0.0 0.01 0.04 1.89 0.05 1.6 0.0 0.05 0.01 0.0 0.03 3.67 14.68
Copper (mg) 0.0 0.0 0.0 0.003 0.442 0.047 0.329 0.0 0.028 0.003 0.001 0.004 0.858 3.432
Manganese (mg) 0.0 0.0 0.0 0.035 0.085 0.0 1.043 0.0 0.039 0.001 н/д 0.004 1.209 4.836
Selenium (mcg) 0.0 н/д 0.1 0.1 64.6 0.0 71.7 0.0 0.1 0.0 0.0 0.0 136.6 546.4
Vitamin A, IU (IU) 0.0 2.163 352.984 0.0 306.176 0.0 0.0 0.0 193.651 2.288 0.75 228.08 1086.09 4344.36
Retinol (mcg) 0.0 0.0 94.779 0.0 91.853 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.631 746.524
Vitamin A, RAE (mcg_RAE) 0.0 0.108 96.615 0.0 91.853 0.0 0.0 0.0 9.691 0.114 0.045 11.399 209.825 839.3
Beta Carotene (mcg) 0.0 н/д 22.318 0.0 0.0 0.0 0.0 0.0 110.212 0.343 0.105 136.837 269.814 1079.256
Vitamin E (mg) 2.58 н/д 0.33 0.0 1.87 0.0 0.12 0.0 0.11 0.02 0.0 0.02 5.06 20.24
Vitamin D (IU) н/д н/д 7.91 н/д 258.548 0.0 н/д н/д н/д н/д н/д н/д 266.458 1065.832
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 20.412 0.0 119.081 1.029 0.27 150.564 291.356 1165.424
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.0 н/д 0.07 н/д н/д н/д н/д 0.0 0.09 0.36
Tocopherol, gamma (mg) 0.15 н/д 0.0 н/д 0.17 н/д 1.0 н/д н/д н/д н/д 0.01 1.33 5.32
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 39.8 5.3 1.9 3.6 54.1 216.4
Thiamin (mg) 0.0 0.0 0.001 0.003 0.051 0.0 1.009 0.0 0.015 0.003 0.001 0.002 1.086 4.344
Riboflavin (mg) 0.0 0.0 0.004 0.006 0.051 0.0 0.454 0.0 0.015 0.001 0.001 0.003 0.535 2.14
Niacin (mg) 0.0 0.0 0.006 0.05 4.337 0.0 8.142 0.0 0.156 0.011 0.006 0.035 12.745 50.98
Pantothenic acid (mg) 0.0 0.0 0.016 0.012 0.476 0.0 0.488 0.0 0.01 0.011 0.005 0.011 1.028 4.112
Vitamin B-6 (mg) 0.0 0.0 0.0 0.015 0.17 0.0 0.159 0.0 0.046 0.006 0.003 0.002 0.4 1.6
Folate (mcg) 0.0 0.042 0.424 0.295 5.103 0.0 268.752 0.0 3.778 1.487 0.195 4.115 284.191 1136.764
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 1.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 8.0
Choline (mg) 0.1 н/д 2.7 1.5 137.6 0.0 17.1 0.0 1.8 0.6 0.1 0.3 161.8 647.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 248.341 0.0 0.0 0.0 0.0 0.0 248.341 993.364
Tryptophan (g) 0.0 0.0 0.001 н/д 0.476 н/д 0.215 0.0 0.005 н/д н/д 0.001 0.699 2.796
Threonine (g) 0.0 0.0 0.006 н/д 1.395 н/д 0.522 0.0 0.011 н/д н/д 0.003 1.937 7.748
Isoleucine (g) 0.0 0.0 0.007 н/д 1.684 н/д 0.578 0.0 0.011 н/д н/д 0.003 2.284 9.136
Leucine (g) 0.0 0.0 0.011 н/д 2.739 н/д 1.123 0.0 0.018 н/д н/д 0.005 3.896 15.584
Lysine (g) 0.0 0.0 0.01 н/д 3.011 н/д 0.34 0.0 0.015 н/д н/д 0.005 3.381 13.524
Methionine (g) 0.0 0.0 0.003 н/д 0.97 н/д 0.17 0.0 0.003 н/д н/д 0.001 1.147 4.588
Cystine (g) 0.0 0.0 0.001 н/д 0.391 н/д 0.295 0.0 0.007 н/д н/д 0.0 0.694 2.776
Phenylalanine (g) 0.0 0.0 0.006 н/д 1.463 н/д 0.76 0.0 0.01 н/д н/д 0.004 2.242 8.968
Tyrosine (g) 0.0 0.0 0.006 н/д 1.157 н/д 0.272 0.0 0.007 н/д н/д 0.002 1.443 5.772
Valine (g) 0.0 0.0 0.008 н/д 1.633 н/д 0.669 0.0 0.013 н/д н/д 0.005 2.328 9.312
Arginine (g) 0.0 0.0 0.004 н/д 3.028 н/д 0.533 0.0 0.016 н/д н/д 0.003 3.585 14.34
Histidine (g) 0.0 0.0 0.003 н/д 0.697 н/д 0.34 0.0 0.007 н/д н/д 0.002 1.049 4.196
Alanine (g) 0.0 0.0 0.004 н/д 1.956 н/д 0.499 0.0 0.013 н/д н/д 0.005 2.478 9.912
Aspartic acid (g) 0.0 0.0 0.008 н/д 3.572 н/д 0.703 0.0 0.048 н/д н/д 0.008 4.339 17.356
Glutamic acid (g) 0.0 0.0 0.025 н/д 5.902 н/д 5.216 0.0 0.043 н/д н/д 0.007 11.194 44.776
Glycine (g) 0.0 0.0 0.003 н/д 2.092 н/д 0.499 0.0 0.011 н/д н/д 0.004 2.61 10.44
Proline (g) 0.0 0.0 0.011 н/д 1.14 н/д 1.78 0.0 0.015 н/д н/д 0.006 2.952 11.808
Serine (g) 0.0 0.0 0.007 н/д 1.361 н/д 0.703 0.0 0.013 н/д н/д 0.004 2.088 8.352
Cholesterol (mg) 0.0 0.0 30.369 0.0 258.548 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.917 1155.668
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.486 0.0 7.256 0.0 0.561 0.0 0.318 0.0 0.003 0.0 0.001 0.004 10.628 42.512
Phytosterols (mg) 39.78 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.525 0.135 40.44 161.76
Monounsaturated Fat (g) 13.133 0.0 2.969 0.0 0.425 0.0 0.193 0.0 0.002 0.0 0.0 0.008 16.73 66.92
Polyunsaturated (g) 1.894 0.0 0.429 0.0 1.14 0.0 0.635 0.0 0.018 0.0 0.001 0.003 4.12 16.48