Рецепт Shrimp Scampi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 453.59g	canola oil 14.0g	spaghetti 226.8g	Всего в порции	Всего в рецепте
Protein (g)	92.12	0.0	29.57	121.7	121.7
Total Fat (g)	7.85	14.0	3.42	25.27	25.27
Carbohydrates (g)	4.13	0.0	169.35	173.48	173.48
Ash (g)	5.44	0.0	2.0	7.44	7.44
Calories (kcal)	480.805	123.76	841.428	1445.993	1445.993
Starch (g)	н/д	н/д	141.64	141.64	141.64
Sucrose (g)	н/д	н/д	1.09	1.09	1.09
Glucose (dextrose) (g)	н/д	н/д	0.27	0.27	0.27
Fructose (g)	н/д	н/д	0.25	0.25	0.25
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	4.45	4.45	4.45
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	344.09	0.0	22.45	366.55	366.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	6.06	6.06	6.06
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	7.3	7.3	7.3
Calcium (mg)	235.867	0.0	47.628	283.495	283.495
Iron (mg)	10.93	0.0	7.48	18.42	18.42
Magnesium (mg)	167.828	0.0	120.204	288.032	288.032
Phosphorus (mg)	929.86	0.0	428.652	1358.512	1358.512
Potassium (mg)	839.142	0.0	505.764	1344.906	1344.906
Sodium (mg)	671.313	0.0	13.608	684.921	684.921
Zinc (mg)	5.03	0.0	3.2	8.23	8.23
Copper (mg)	1.179	0.0	0.658	1.837	1.837
Manganese (mg)	0.227	0.0	2.087	2.313	2.313
Selenium (mcg)	172.4	0.0	143.3	315.7	315.7
Vitamin A, IU (IU)	816.462	0.0	0.0	816.462	816.462
Retinol (mcg)	244.939	0.0	0.0	244.939	244.939
Vitamin A, RAE (mcg_RAE)	244.939	0.0	0.0	244.939	244.939
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	4.99	2.44	0.25	7.68	7.68
Vitamin D (IU)	689.457	н/д	н/д	689.457	689.457
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	40.824	40.824	40.824
Tocopherol, beta (mg)	0.0	0.0	0.14	0.14	0.14
Tocopherol, gamma (mg)	0.45	3.83	2.0	6.28	6.28
Tocopherol, delta (mg)	0.0	0.14	0.0	0.14	0.14
Vitamin C (mg)	9.1	0.0	0.0	9.1	9.1
Thiamin (mg)	0.136	0.0	2.019	2.155	2.155
Riboflavin (mg)	0.136	0.0	0.907	1.043	1.043
Niacin (mg)	11.567	0.0	16.284	27.851	27.851
Pantothenic acid (mg)	1.27	0.0	0.975	2.245	2.245
Vitamin B-6 (mg)	0.454	0.0	0.318	0.771	0.771
Folate (mcg)	13.608	0.0	537.516	551.124	551.124
Vitamin B-12 (mcg)	5.26	0.0	0.0	5.26	5.26
Choline (mg)	367.0	0.0	34.2	401.2	401.2
Folic acid (mcg)	0.0	0.0	496.692	496.692	496.692
Tryptophan (g)	1.27	н/д	0.431	1.701	1.701
Threonine (g)	3.719	н/д	1.043	4.763	4.763
Isoleucine (g)	4.491	н/д	1.157	5.647	5.647
Leucine (g)	7.303	н/д	2.245	9.548	9.548
Lysine (g)	8.029	н/д	0.68	8.709	8.709
Methionine (g)	2.585	н/д	0.34	2.926	2.926
Cystine (g)	1.043	н/д	0.59	1.633	1.633
Phenylalanine (g)	3.901	н/д	1.52	5.42	5.42
Tyrosine (g)	3.084	н/д	0.544	3.629	3.629
Valine (g)	4.354	н/д	1.338	5.693	5.693
Arginine (g)	8.074	н/д	1.066	9.14	9.14
Histidine (g)	1.86	н/д	0.68	2.54	2.54
Alanine (g)	5.216	н/д	0.998	6.214	6.214
Aspartic acid (g)	9.525	н/д	1.406	10.932	10.932
Glutamic acid (g)	15.74	н/д	10.433	26.172	26.172
Glycine (g)	5.579	н/д	0.998	6.577	6.577
Proline (g)	3.039	н/д	3.561	6.6	6.6
Serine (g)	3.629	н/д	1.406	5.035	5.035
Cholesterol (mg)	689.457	0.0	0.0	689.457	689.457
Trans Fat (g)	н/д	0.056	0.0	0.056	0.056
Saturated Fat (g)	1.497	1.032	0.635	3.164	3.164
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.134	8.859	0.386	10.379	10.379
Polyunsaturated (g)	3.039	3.94	1.27	8.249	8.249