Рецепт Shrimp Scampi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlics
9.14g |
olive oil
27.0g |
butter
35.5g |
parsley
7.22g |
pepper
1.91g |
salt
0.0g |
pepper
0.0g |
lemon juice
15.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.58 | 0.0 | 0.3 | 0.21 | 0.02 | н/д | н/д | 0.06 | 1.17 | 1.17 |
Total Fat (g) | 0.05 | 27.0 | 28.79 | 0.06 | 0.01 | н/д | н/д | 0.0 | 55.9 | 55.9 |
Carbohydrates (g) | 3.02 | 0.0 | 0.02 | 0.46 | 0.12 | н/д | н/д | 1.32 | 4.93 | 4.93 |
Ash (g) | 0.14 | 0.0 | 0.75 | 0.16 | 0.01 | н/д | н/д | 0.04 | 1.09 | 1.09 |
Calories (kcal) | 13.611 | 238.68 | 254.535 | 2.599 | 0.592 | н/д | н/д | 3.813 | 513.83 | 513.83 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 5.35 | 0.0 | 5.63 | 6.33 | 1.76 | н/д | н/д | 13.84 | 32.92 | 32.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.02 | 0.06 | 0.08 | н/д | н/д | 0.37 | 0.62 | 0.62 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | 0.1 | 0.5 | 0.5 |
Calcium (mg) | 16.534 | 0.27 | 8.52 | 9.964 | 0.134 | н/д | н/д | 1.068 | 36.489 | 36.489 |
Iron (mg) | 0.16 | 0.15 | 0.01 | 0.45 | 0.01 | н/д | н/д | 0.0 | 0.77 | 0.77 |
Magnesium (mg) | 2.284 | 0.0 | 0.71 | 3.61 | 0.229 | н/д | н/д | 0.915 | 7.748 | 7.748 |
Phosphorus (mg) | 13.977 | 0.0 | 8.52 | 4.188 | 0.497 | н/д | н/д | 0.915 | 28.096 | 28.096 |
Potassium (mg) | 36.631 | 0.27 | 8.52 | 39.999 | 4.031 | н/д | н/д | 18.91 | 108.362 | 108.362 |
Sodium (mg) | 1.553 | 0.54 | 204.48 | 4.043 | 0.076 | н/д | н/д | 0.153 | 210.845 | 210.845 |
Zinc (mg) | 0.11 | 0.0 | 0.03 | 0.08 | 0.0 | н/д | н/д | 0.01 | 0.23 | 0.23 |
Copper (mg) | 0.027 | 0.0 | 0.0 | 0.011 | 0.0 | н/д | н/д | 0.005 | 0.043 | 0.043 |
Manganese (mg) | 0.153 | 0.0 | 0.0 | 0.012 | 0.002 | н/д | н/д | 0.002 | 0.168 | 0.168 |
Selenium (mcg) | 1.3 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 0.822 | 0.0 | 887.145 | 608.213 | 59.821 | н/д | н/д | 3.05 | 1559.051 | 1559.051 |
Retinol (mcg) | 0.0 | 0.0 | 238.205 | 0.0 | 0.0 | н/д | н/д | 0.0 | 238.205 | 238.205 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 242.82 | 30.396 | 3.0 | н/д | н/д | 0.153 | 276.368 | 276.368 |
Beta Carotene (mcg) | 0.457 | 0.0 | 56.09 | 364.899 | 31.028 | н/д | н/д | 0.458 | 452.931 | 452.931 |
Vitamin E (mg) | 0.01 | 3.87 | 0.82 | 0.05 | 0.03 | н/д | н/д | 0.02 | 4.81 | 4.81 |
Vitamin D (IU) | н/д | н/д | 19.88 | н/д | н/д | н/д | н/д | н/д | 19.88 | 19.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.462 | 0.0 | 0.0 | 401.504 | 0.974 | н/д | н/д | 1.373 | 405.313 | 405.313 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.22 | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | 0.27 | 0.27 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.9 | 0.0 | 0.0 | 9.6 | 2.4 | н/д | н/д | 7.0 | 21.9 | 21.9 |
Thiamin (mg) | 0.018 | 0.0 | 0.004 | 0.006 | 0.001 | н/д | н/д | 0.005 | 0.034 | 0.034 |
Riboflavin (mg) | 0.01 | 0.0 | 0.011 | 0.007 | 0.002 | н/д | н/д | 0.002 | 0.031 | 0.031 |
Niacin (mg) | 0.064 | 0.0 | 0.014 | 0.095 | 0.019 | н/д | н/д | 0.015 | 0.207 | 0.207 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.039 | 0.029 | 0.006 | н/д | н/д | 0.015 | 0.144 | 0.144 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.0 | 0.006 | 0.006 | н/д | н/д | 0.008 | 0.133 | 0.133 |
Folate (mcg) | 0.274 | 0.0 | 1.065 | 10.974 | 0.879 | н/д | н/д | 1.983 | 15.175 | 15.175 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.06 |
Choline (mg) | 2.1 | 0.1 | 6.7 | 0.9 | 0.1 | н/д | н/д | 0.8 | 10.7 | 10.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | 0.004 | 0.004 | 0.0 | н/д | н/д | н/д | 0.014 | 0.014 |
Threonine (g) | 0.015 | 0.0 | 0.014 | 0.009 | 0.001 | н/д | н/д | н/д | 0.038 | 0.038 |
Isoleucine (g) | 0.02 | 0.0 | 0.018 | 0.009 | 0.0 | н/д | н/д | н/д | 0.047 | 0.047 |
Leucine (g) | 0.028 | 0.0 | 0.028 | 0.014 | 0.001 | н/д | н/д | н/д | 0.072 | 0.072 |
Lysine (g) | 0.025 | 0.0 | 0.025 | 0.013 | 0.001 | н/д | н/д | н/д | 0.063 | 0.063 |
Methionine (g) | 0.007 | 0.0 | 0.007 | 0.003 | 0.0 | н/д | н/д | н/д | 0.017 | 0.017 |
Cystine (g) | 0.006 | 0.0 | 0.004 | 0.001 | 0.0 | н/д | н/д | н/д | 0.011 | 0.011 |
Phenylalanine (g) | 0.016 | 0.0 | 0.014 | 0.011 | 0.001 | н/д | н/д | н/д | 0.042 | 0.042 |
Tyrosine (g) | 0.007 | 0.0 | 0.014 | 0.006 | 0.0 | н/д | н/д | н/д | 0.027 | 0.027 |
Valine (g) | 0.026 | 0.0 | 0.021 | 0.012 | 0.001 | н/д | н/д | н/д | 0.061 | 0.061 |
Arginine (g) | 0.058 | 0.0 | 0.011 | 0.009 | 0.001 | н/д | н/д | н/д | 0.078 | 0.078 |
Histidine (g) | 0.01 | 0.0 | 0.007 | 0.004 | 0.0 | н/д | н/д | н/д | 0.022 | 0.022 |
Alanine (g) | 0.012 | 0.0 | 0.011 | 0.014 | 0.001 | н/д | н/д | н/д | 0.038 | 0.038 |
Aspartic acid (g) | 0.045 | 0.0 | 0.021 | 0.021 | 0.005 | н/д | н/д | н/д | 0.092 | 0.092 |
Glutamic acid (g) | 0.074 | 0.0 | 0.064 | 0.018 | 0.004 | н/д | н/д | н/д | 0.16 | 0.16 |
Glycine (g) | 0.018 | 0.0 | 0.007 | 0.011 | 0.001 | н/д | н/д | н/д | 0.037 | 0.037 |
Proline (g) | 0.009 | 0.0 | 0.028 | 0.015 | 0.0 | н/д | н/д | н/д | 0.053 | 0.053 |
Serine (g) | 0.017 | 0.0 | 0.018 | 0.01 | 0.001 | н/д | н/д | н/д | 0.046 | 0.046 |
Cholesterol (mg) | 0.0 | 0.0 | 76.325 | 0.0 | 0.0 | н/д | н/д | 0.0 | 76.325 | 76.325 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 3.729 | 18.236 | 0.009 | 0.001 | н/д | н/д | 0.0 | 21.983 | 21.983 |
Phytosterols (mg) | н/д | 59.67 | н/д | 0.361 | н/д | н/д | н/д | н/д | 60.031 | 60.031 |
Monounsaturated Fat (g) | 0.001 | 19.699 | 7.462 | 0.022 | 0.0 | н/д | н/д | 0.0 | 27.184 | 27.184 |
Polyunsaturated (g) | 0.023 | 2.84 | 1.079 | 0.009 | 0.001 | н/д | н/д | 0.0 | 3.952 | 3.952 |