Рецепт Shrimp Scampi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
28.0g 		garlics
1.74g 		butter
9.42g 		olive oil
18.0g 		wine
39.33g 		parsley
0.6g 		lemon
5.12g 		bread crumbs
0.0g 		Всего в порции Всего в рецепте
Protein (g) 5.69 0.11 0.08 0.0 0.03 0.02 0.06 н/д 5.98 35.88
Total Fat (g) 0.48 0.01 7.64 18.0 0.0 0.0 0.02 н/д 26.15 156.9
Carbohydrates (g) 0.25 0.58 0.01 0.0 1.07 0.04 0.48 н/д 2.42 14.52
Ash (g) 0.34 0.03 0.2 0.0 0.09 0.01 0.02 н/д 0.68 4.08
Calories (kcal) 29.68 2.593 67.518 159.12 32.647 0.217 1.486 н/д 293.259 1759.554
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.1 0.0 0.0 н/д 4.1 24.6
Water (g) 21.24 1.02 1.49 0.0 34.05 0.53 4.56 н/д 62.9 377.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.0 0.31 0.01 0.13 н/д 0.47 2.82
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 н/д 0.2 1.2
Calcium (mg) 14.56 3.149 2.26 0.18 3.147 0.83 1.332 н/д 25.458 152.748
Iron (mg) 0.67 0.03 0.0 0.1 0.15 0.04 0.03 н/д 1.02 6.12
Magnesium (mg) 10.36 0.435 0.188 0.0 4.327 0.301 0.41 н/д 16.021 96.126
Phosphorus (mg) 57.4 2.662 2.26 0.0 7.867 0.349 0.82 н/д 71.358 428.148
Potassium (mg) 51.8 6.977 2.26 0.18 38.94 3.333 7.07 н/д 110.561 663.366
Sodium (mg) 41.44 0.296 54.24 0.36 1.967 0.337 0.102 н/д 98.742 592.452
Zinc (mg) 0.31 0.02 0.01 0.0 0.05 0.01 0.0 н/д 0.4 2.4
Copper (mg) 0.073 0.005 0.0 0.0 0.004 0.001 0.002 н/д 0.085 0.51
Manganese (mg) 0.014 0.029 0.0 0.0 0.047 0.001 0.002 н/д 0.093 0.558
Selenium (mcg) 10.6 0.2 0.1 0.0 0.1 0.0 0.0 н/д 11.1 66.6
Vitamin A, IU (IU) 50.4 0.157 235.323 0.0 0.0 50.684 1.127 н/д 337.691 2026.146
Retinol (mcg) 15.12 0.0 63.186 0.0 0.0 0.0 0.0 н/д 78.306 469.836
Vitamin A, RAE (mcg_RAE) 15.12 0.0 64.41 0.0 0.0 2.533 0.051 н/д 82.114 492.684
Beta Carotene (mcg) 0.0 0.087 14.878 0.0 0.0 30.408 0.154 н/д 45.527 273.162
Vitamin E (mg) 0.31 0.0 0.22 2.58 0.0 0.0 0.01 н/д 3.12 18.72
Vitamin D (IU) 42.56 н/д 5.273 н/д н/д н/д н/д н/д 47.833 286.998
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.278 0.0 0.0 0.0 33.459 0.564 н/д 34.301 205.806
Tocopherol, beta (mg) 0.0 н/д 0.0 0.02 н/д 0.0 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.03 н/д 0.0 0.15 н/д 0.0 н/д н/д 0.18 1.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.5 0.0 0.0 0.0 0.8 2.7 н/д 4.6 27.6
Thiamin (mg) 0.008 0.003 0.001 0.0 0.004 0.001 0.002 н/д 0.019 0.114
Riboflavin (mg) 0.008 0.002 0.003 0.0 0.008 0.001 0.001 н/д 0.023 0.138
Niacin (mg) 0.714 0.012 0.004 0.0 0.067 0.008 0.005 н/д 0.81 4.86
Pantothenic acid (mg) 0.078 0.01 0.01 0.0 0.016 0.002 0.01 н/д 0.127 0.762
Vitamin B-6 (mg) 0.028 0.022 0.0 0.0 0.02 0.001 0.004 н/д 0.074 0.444
Folate (mcg) 0.84 0.052 0.283 0.0 0.393 0.915 0.564 н/д 3.046 18.276
Vitamin B-12 (mcg) 0.32 0.0 0.02 0.0 0.0 0.0 0.0 н/д 0.34 2.04
Choline (mg) 22.7 0.4 1.8 0.1 2.0 0.1 0.3 н/д 27.2 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.078 0.001 0.001 0.0 н/д 0.0 н/д н/д 0.081 0.486
Threonine (g) 0.23 0.003 0.004 0.0 н/д 0.001 н/д н/д 0.237 1.422
Isoleucine (g) 0.277 0.004 0.005 0.0 н/д 0.001 н/д н/д 0.286 1.716
Leucine (g) 0.451 0.005 0.008 0.0 н/д 0.001 н/д н/д 0.465 2.79
Lysine (g) 0.496 0.005 0.007 0.0 н/д 0.001 н/д н/д 0.508 3.048
Methionine (g) 0.16 0.001 0.002 0.0 н/д 0.0 н/д н/д 0.163 0.978
Cystine (g) 0.064 0.001 0.001 0.0 н/д 0.0 н/д н/д 0.067 0.402
Phenylalanine (g) 0.241 0.003 0.004 0.0 н/д 0.001 н/д н/д 0.249 1.494
Tyrosine (g) 0.19 0.001 0.004 0.0 н/д 0.0 н/д н/д 0.196 1.176
Valine (g) 0.269 0.005 0.006 0.0 н/д 0.001 н/д н/д 0.281 1.686
Arginine (g) 0.498 0.011 0.003 0.0 н/д 0.001 н/д н/д 0.513 3.078
Histidine (g) 0.115 0.002 0.002 0.0 н/д 0.0 н/д н/д 0.119 0.714
Alanine (g) 0.322 0.002 0.003 0.0 н/д 0.001 н/д н/д 0.328 1.968
Aspartic acid (g) 0.588 0.009 0.006 0.0 н/д 0.002 н/д н/д 0.604 3.624
Glutamic acid (g) 0.972 0.014 0.017 0.0 н/д 0.002 н/д н/д 1.004 6.024
Glycine (g) 0.344 0.003 0.002 0.0 н/д 0.001 н/д н/д 0.351 2.106
Proline (g) 0.188 0.002 0.008 0.0 н/д 0.001 н/д н/д 0.198 1.188
Serine (g) 0.224 0.003 0.005 0.0 н/д 0.001 н/д н/д 0.233 1.398
Cholesterol (mg) 42.56 0.0 20.246 0.0 0.0 0.0 0.0 н/д 62.806 376.836
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.092 0.002 4.837 2.486 0.0 0.001 0.002 н/д 7.42 44.52
Phytosterols (mg) н/д н/д н/д 39.78 н/д 0.03 н/д н/д 39.81 238.86
Monounsaturated Fat (g) 0.07 0.0 1.979 13.133 0.0 0.002 0.001 н/д 15.185 91.11
Polyunsaturated (g) 0.188 0.004 0.286 1.894 0.0 0.001 0.005 н/д 2.377 14.262