Рецепт Shrimp & Scallops In Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	shrimp 56.7g	sea scallops 56.7g	flour 0.0g	butter 14.2g	lemon 7.69g	orange 17.52g	scotch 7.0g	whipping cream 30.0g	Всего в порции	Всего в рецепте
Protein (g)	11.52	9.51	н/д	0.12	0.08	0.16	0.0	0.62	22.01	88.04
Total Fat (g)	0.98	0.43	н/д	11.52	0.02	0.02	0.0	11.1	24.07	96.28
Carbohydrates (g)	0.52	1.34	н/д	0.01	0.72	2.06	0.01	0.84	5.48	21.92
Ash (g)	0.68	0.87	н/д	0.3	0.02	0.08	н/д	0.14	2.08	8.32
Calories (kcal)	60.102	49.896	н/д	101.814	2.229	8.234	17.5	103.5	343.275	1373.1
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	2.5	0.0	2.5	10.0
Water (g)	43.01	44.55	н/д	2.25	6.84	15.2	4.47	17.31	133.64	534.56
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	н/д	0.01	0.19	1.64	0.0	0.03	1.87	7.48
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.2	0.4	0.0	0.0	0.6	2.4
Calcium (mg)	29.484	13.608	н/д	3.408	1.998	7.008	0.0	19.5	75.006	300.024
Iron (mg)	1.37	0.16	н/д	0.0	0.05	0.02	0.0	0.01	1.61	6.44
Magnesium (mg)	20.979	31.752	н/д	0.284	0.615	1.752	0.0	2.1	57.482	229.928
Phosphorus (mg)	116.235	124.173	н/д	3.408	1.23	2.453	0.28	18.6	266.378	1065.512
Potassium (mg)	104.895	182.574	н/д	3.408	10.605	31.711	0.14	22.5	355.834	1423.336
Sodium (mg)	83.916	91.287	н/д	81.792	0.154	0.0	0.07	11.4	268.619	1074.476
Zinc (mg)	0.63	0.54	н/д	0.01	0.0	0.01	0.0	0.07	1.27	5.08
Copper (mg)	0.147	0.028	н/д	0.0	0.003	0.009	0.001	0.003	0.192	0.768
Manganese (mg)	0.028	0.051	н/д	0.0	0.002	0.005	н/д	0.0	0.087	0.348
Selenium (mcg)	21.5	12.6	н/д	0.1	0.0	0.1	0.0	0.2	34.5	138.0
Vitamin A, IU (IU)	102.06	28.35	н/д	354.858	1.691	39.42	н/д	441.0	967.379	3869.516
Retinol (mcg)	30.618	8.505	н/д	95.282	0.0	0.0	0.0	121.5	255.905	1023.62
Vitamin A, RAE (mcg_RAE)	30.618	8.505	н/д	97.128	0.077	1.927	0.0	123.3	261.555	1046.22
Beta Carotene (mcg)	0.0	0.0	н/д	22.436	0.231	12.439	0.0	21.6	56.706	226.824
Vitamin E (mg)	0.62	0.0	н/д	0.33	0.01	0.03	0.0	0.32	1.31	5.24
Vitamin D (IU)	86.184	н/д	н/д	7.952	н/д	н/д	н/д	15.6	109.736	438.944
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.845	22.601	0.0	0.0	23.446	93.784
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.1	1.7	н/д	0.0	4.1	9.3	0.0	0.2	16.4	65.6
Thiamin (mg)	0.017	0.006	н/д	0.001	0.003	0.016	0.001	0.006	0.05	0.2
Riboflavin (mg)	0.017	0.04	н/д	0.004	0.002	0.007	0.0	0.033	0.103	0.412
Niacin (mg)	1.446	0.652	н/д	0.006	0.008	0.049	0.001	0.012	2.173	8.692
Pantothenic acid (mg)	0.159	0.079	н/д	0.016	0.015	0.044	н/д	0.078	0.39	1.56
Vitamin B-6 (mg)	0.057	0.085	н/д	0.0	0.006	0.011	0.0	0.009	0.167	0.668
Folate (mcg)	1.701	9.072	н/д	0.426	0.845	5.256	0.0	1.2	18.5	74.0
Vitamin B-12 (mcg)	0.66	0.87	н/д	0.02	0.0	0.0	0.0	0.05	1.6	6.4
Choline (mg)	45.9	36.9	н/д	2.7	0.4	1.5	0.0	5.0	92.3	369.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.108	н/д	0.001	н/д	0.002	н/д	0.009	0.279	1.116
Threonine (g)	0.465	0.408	н/д	0.006	н/д	0.004	н/д	0.027	0.909	3.636
Isoleucine (g)	0.561	0.414	н/д	0.007	н/д	0.005	н/д	0.036	1.024	4.096
Leucine (g)	0.913	0.669	н/д	0.011	н/д	0.004	н/д	0.06	1.657	6.628
Lysine (g)	1.004	0.709	н/д	0.01	н/д	0.009	н/д	0.048	1.779	7.116
Methionine (g)	0.323	0.215	н/д	0.003	н/д	0.004	н/д	0.015	0.56	2.24
Cystine (g)	0.13	0.125	н/д	0.001	н/д	0.002	н/д	0.006	0.264	1.056
Phenylalanine (g)	0.488	0.34	н/д	0.006	н/д	0.005	н/д	0.03	0.869	3.476
Tyrosine (g)	0.386	0.306	н/д	0.006	н/д	0.004	н/д	0.03	0.731	2.924
Valine (g)	0.544	0.414	н/д	0.009	н/д	0.007	н/д	0.042	1.016	4.064
Arginine (g)	1.009	0.692	н/д	0.004	н/д	0.012	н/д	0.021	1.739	6.956
Histidine (g)	0.232	0.181	н/д	0.003	н/д	0.004	н/д	0.018	0.438	1.752
Alanine (g)	0.652	0.578	н/д	0.004	н/д	0.009	н/д	0.021	1.264	5.056
Aspartic acid (g)	1.191	0.919	н/д	0.009	н/д	0.019	н/д	0.048	2.185	8.74
Glutamic acid (g)	1.967	1.293	н/д	0.026	н/д	0.016	н/д	0.129	3.431	13.724
Glycine (g)	0.697	0.595	н/д	0.003	н/д	0.016	н/д	0.012	1.323	5.292
Proline (g)	0.38	0.391	н/д	0.011	н/д	0.009	н/д	0.06	0.851	3.404
Serine (g)	0.454	0.425	н/д	0.007	н/д	0.005	н/д	0.033	0.924	3.696
Cholesterol (mg)	86.184	18.711	н/д	30.53	0.0	0.0	0.0	41.1	176.525	706.1
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.187	0.045	н/д	7.295	0.003	0.004	0.0	6.909	14.443	57.772
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.142	0.023	н/д	2.985	0.001	0.004	0.0	3.207	6.361	25.444
Polyunsaturated (g)	0.38	0.147	н/д	0.432	0.007	0.005	0.0	0.411	1.382	5.528