Рецепт Shrimp, Scallops And Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pepper
1.27g |
spaghettini
42.53g |
olive oil
3.38g |
butter
2.37g |
garlics
2.61g |
shrimp
37.8g |
sea scallops
37.8g |
clam juice
15.1g |
sun
9.5g |
parsley
3.56g |
peel
0.0g |
salt
0.0g |
pepper
0.0g |
pepper
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 5.55 | 0.0 | 0.02 | 0.17 | 7.68 | 6.34 | 0.09 | 1.12 | 0.11 | н/д | н/д | н/д | 0.0 | 21.08 | 84.32 |
Total Fat (g) | 0.0 | 0.64 | 3.38 | 1.92 | 0.01 | 0.65 | 0.29 | 0.03 | 1.71 | 0.03 | н/д | н/д | н/д | 0.0 | 8.66 | 34.64 |
Carbohydrates (g) | 0.06 | 31.75 | 0.0 | 0.0 | 0.86 | 0.34 | 0.89 | 1.65 | 6.38 | 0.23 | н/д | н/д | н/д | 0.01 | 42.19 | 168.76 |
Ash (g) | 0.01 | 0.37 | 0.0 | 0.0 | 0.04 | 0.45 | 0.58 | 0.13 | н/д | 0.08 | н/д | н/д | н/д | 0.0 | 1.66 | 6.64 |
Calories (kcal) | 0.255 | 157.768 | 29.835 | 16.957 | 3.889 | 40.068 | 33.264 | 7.248 | 44.365 | 1.283 | н/д | н/д | н/д | 0.05 | 334.98 | 1339.92 |
Starch (g) | 0.0 | 26.56 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 26.56 | 106.24 |
Sucrose (g) | 0.0 | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.21 | 0.84 |
Glucose (dextrose) (g) | 0.01 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.28 |
Fructose (g) | 0.01 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.24 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.83 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.83 | 3.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.2 | 4.21 | 0.0 | 0.42 | 1.53 | 28.68 | 29.7 | 13.2 | 0.13 | 3.12 | н/д | н/д | н/д | 0.15 | 82.33 | 329.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 1.14 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.5 | 1.94 | 0.03 | н/д | н/д | н/д | 0.01 | 3.67 | 14.68 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | н/д | н/д | н/д | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 0.127 | 8.93 | 0.034 | 0.568 | 4.724 | 19.656 | 9.072 | 1.208 | 8.17 | 4.916 | н/д | н/д | н/д | 0.011 | 57.416 | 229.664 |
Iron (mg) | 0.0 | 1.4 | 0.02 | 0.0 | 0.04 | 0.91 | 0.11 | 0.02 | 0.41 | 0.22 | н/д | н/д | н/д | 0.0 | 3.15 | 12.6 |
Magnesium (mg) | 0.127 | 22.538 | 0.0 | 0.047 | 0.653 | 13.986 | 21.168 | 0.755 | 8.645 | 1.781 | н/д | н/д | н/д | 0.019 | 69.72 | 278.88 |
Phosphorus (mg) | 0.255 | 80.372 | 0.0 | 0.568 | 3.993 | 77.49 | 82.782 | 1.661 | 27.93 | 2.066 | н/д | н/д | н/д | 0.042 | 277.159 | 1108.636 |
Potassium (mg) | 2.228 | 94.831 | 0.034 | 0.568 | 10.466 | 69.93 | 121.716 | 13.439 | 36.86 | 19.736 | н/д | н/д | н/д | 0.337 | 370.145 | 1480.58 |
Sodium (mg) | 0.038 | 2.552 | 0.068 | 0.26 | 0.444 | 55.944 | 60.858 | 54.662 | 3.135 | 1.995 | н/д | н/д | н/д | 0.006 | 179.961 | 719.844 |
Zinc (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.03 | 0.42 | 0.36 | 0.01 | 0.19 | 0.04 | н/д | н/д | н/д | 0.0 | 1.65 | 6.6 |
Copper (mg) | 0.001 | 0.123 | 0.0 | 0.0 | 0.008 | 0.098 | 0.019 | 0.005 | 0.028 | 0.005 | н/д | н/д | н/д | 0.0 | 0.287 | 1.148 |
Manganese (mg) | 0.002 | 0.391 | 0.0 | 0.0 | 0.044 | 0.019 | 0.034 | 0.005 | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.5 | 2.0 |
Selenium (mcg) | 0.0 | 26.9 | 0.0 | 0.0 | 0.4 | 14.4 | 8.4 | 0.1 | 1.6 | 0.0 | н/д | н/д | н/д | 0.0 | 51.7 | 206.8 |
Vitamin A, IU (IU) | 4.71 | 0.0 | 0.0 | 59.101 | 0.235 | 68.04 | 18.9 | 22.499 | н/д | 300.105 | н/д | н/д | н/д | 5.006 | 478.597 | 1914.388 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.869 | 0.0 | 20.412 | 5.67 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 41.951 | 167.804 |
Vitamin A, RAE (mcg_RAE) | 0.229 | 0.0 | 0.0 | 16.177 | 0.0 | 20.412 | 5.67 | 1.057 | 0.0 | 14.998 | н/д | н/д | н/д | 0.251 | 58.794 | 235.176 |
Beta Carotene (mcg) | 2.648 | 0.0 | 0.0 | 3.737 | 0.131 | 0.0 | 0.0 | 13.439 | 0.0 | 180.049 | н/д | н/д | н/д | 2.597 | 202.6 | 810.4 |
Vitamin E (mg) | 0.0 | 0.05 | 0.48 | 0.05 | 0.0 | 0.42 | 0.0 | 0.02 | 0.37 | 0.03 | н/д | н/д | н/д | 0.0 | 1.42 | 5.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 57.456 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 57.456 | 229.824 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 450.282 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 450.282 | 1801.128 |
Lutein + zeaxanthin (mcg) | 4.341 | 7.655 | 0.0 | 0.0 | 0.418 | 0.0 | 0.0 | 3.02 | 0.0 | 198.111 | н/д | н/д | н/д | 0.082 | 213.625 | 854.5 |
Tocopherol, beta (mg) | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.37 | 0.03 | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.46 | 1.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 1.1 | 0.8 | 0.0 | 4.7 | н/д | н/д | н/д | 0.2 | 9.4 | 37.6 |
Thiamin (mg) | 0.001 | 0.378 | 0.0 | 0.0 | 0.005 | 0.011 | 0.004 | 0.003 | 0.029 | 0.003 | н/д | н/д | н/д | 0.0 | 0.436 | 1.744 |
Riboflavin (mg) | 0.0 | 0.17 | 0.0 | 0.001 | 0.003 | 0.011 | 0.026 | 0.002 | 0.017 | 0.004 | н/д | н/д | н/д | 0.0 | 0.234 | 0.936 |
Niacin (mg) | 0.006 | 3.053 | 0.0 | 0.001 | 0.018 | 0.964 | 0.435 | 0.035 | 0.09 | 0.047 | н/д | н/д | н/д | 0.002 | 4.65 | 18.6 |
Pantothenic acid (mg) | 0.001 | 0.183 | 0.0 | 0.003 | 0.016 | 0.106 | 0.053 | 0.012 | н/д | 0.014 | н/д | н/д | н/д | 0.001 | 0.388 | 1.552 |
Vitamin B-6 (mg) | 0.003 | 0.06 | 0.0 | 0.0 | 0.032 | 0.038 | 0.057 | 0.009 | 0.011 | 0.003 | н/д | н/д | н/д | 0.0 | 0.213 | 0.852 |
Folate (mcg) | 0.127 | 100.784 | 0.0 | 0.071 | 0.078 | 1.134 | 6.048 | 1.208 | 3.23 | 5.415 | н/д | н/д | н/д | 0.074 | 118.169 | 472.676 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.58 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 1.03 | 4.12 |
Choline (mg) | 0.1 | 6.4 | 0.0 | 0.4 | 0.6 | 30.6 | 24.6 | н/д | 3.3 | 0.5 | н/д | н/д | н/д | 0.0 | 66.5 | 266.0 |
Folic acid (mcg) | 0.0 | 93.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 93.13 | 372.52 |
Tryptophan (g) | 0.0 | 0.081 | 0.0 | 0.0 | 0.002 | 0.106 | 0.072 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.262 | 1.048 |
Threonine (g) | 0.001 | 0.196 | 0.0 | 0.001 | 0.004 | 0.31 | 0.272 | 0.002 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.789 | 3.156 |
Isoleucine (g) | 0.0 | 0.217 | 0.0 | 0.001 | 0.006 | 0.374 | 0.276 | 0.002 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.88 | 3.52 |
Leucine (g) | 0.001 | 0.421 | 0.0 | 0.002 | 0.008 | 0.609 | 0.446 | 0.003 | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 1.496 | 5.984 |
Lysine (g) | 0.001 | 0.128 | 0.0 | 0.002 | 0.007 | 0.669 | 0.473 | 0.002 | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 1.286 | 5.144 |
Methionine (g) | 0.0 | 0.064 | 0.0 | 0.0 | 0.002 | 0.215 | 0.144 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.427 | 1.708 |
Cystine (g) | 0.0 | 0.111 | 0.0 | 0.0 | 0.002 | 0.087 | 0.083 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.283 | 1.132 |
Phenylalanine (g) | 0.001 | 0.285 | 0.0 | 0.001 | 0.005 | 0.325 | 0.227 | 0.002 | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.851 | 3.404 |
Tyrosine (g) | 0.0 | 0.102 | 0.0 | 0.001 | 0.002 | 0.257 | 0.204 | 0.002 | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.571 | 2.284 |
Valine (g) | 0.001 | 0.251 | 0.0 | 0.001 | 0.008 | 0.363 | 0.276 | 0.002 | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.907 | 3.628 |
Arginine (g) | 0.0 | 0.2 | 0.0 | 0.001 | 0.016 | 0.673 | 0.461 | 0.003 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 1.359 | 5.436 |
Histidine (g) | 0.0 | 0.128 | 0.0 | 0.0 | 0.003 | 0.155 | 0.121 | 0.002 | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.411 | 1.644 |
Alanine (g) | 0.001 | 0.187 | 0.0 | 0.001 | 0.003 | 0.435 | 0.386 | 0.002 | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 1.021 | 4.084 |
Aspartic acid (g) | 0.003 | 0.264 | 0.0 | 0.001 | 0.013 | 0.794 | 0.612 | 0.006 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 1.704 | 6.816 |
Glutamic acid (g) | 0.002 | 1.956 | 0.0 | 0.004 | 0.021 | 1.312 | 0.862 | 0.018 | н/д | 0.009 | н/д | н/д | н/д | 0.0 | 4.185 | 16.74 |
Glycine (g) | 0.0 | 0.187 | 0.0 | 0.0 | 0.005 | 0.465 | 0.397 | 0.002 | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 1.062 | 4.248 |
Proline (g) | 0.0 | 0.668 | 0.0 | 0.002 | 0.003 | 0.253 | 0.261 | 0.002 | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 1.196 | 4.784 |
Serine (g) | 0.001 | 0.264 | 0.0 | 0.001 | 0.005 | 0.302 | 0.284 | 0.002 | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.863 | 3.452 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 5.085 | 0.0 | 57.456 | 12.474 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 75.015 | 300.06 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.119 | 0.466 | 1.215 | 0.002 | 0.125 | 0.03 | 0.0 | 0.211 | 0.005 | н/д | н/д | н/д | 0.0 | 2.174 | 8.696 |
Phytosterols (mg) | 0.115 | н/д | 7.459 | н/д | н/д | н/д | н/д | н/д | н/д | 0.178 | н/д | н/д | н/д | н/д | 7.751 | 31.004 |
Monounsaturated Fat (g) | 0.0 | 0.072 | 2.462 | 0.497 | 0.0 | 0.095 | 0.015 | 0.0 | 0.555 | 0.011 | н/д | н/д | н/д | 0.0 | 3.707 | 14.828 |
Polyunsaturated (g) | 0.001 | 0.238 | 0.355 | 0.072 | 0.007 | 0.253 | 0.098 | 0.0 | 0.302 | 0.004 | н/д | н/д | н/д | 0.0 | 1.33 | 5.32 |