Рецепт Shrimp & Sausage Boil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 to 4 pcs of Hillshire smoked sausage per person
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
340.19g 		corn
32.4g 		sausage
0.0g 		Всего в порции Всего в рецепте
Protein (g) 69.09 1.04 н/д 70.14 70.14
Total Fat (g) 5.89 0.38 н/д 6.27 6.27
Carbohydrates (g) 3.1 6.16 н/д 9.26 9.26
Ash (g) 4.08 0.2 н/д 4.28 4.28
Calories (kcal) 360.601 27.864 н/д 388.465 388.465
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.67 н/д 0.67 0.67
Glucose (dextrose) (g) н/д 0.16 н/д 0.16 0.16
Fructose (g) н/д 0.16 н/д 0.16 0.16
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.06 н/д 0.06 0.06
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 258.07 24.61 н/д 282.68 282.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.04 н/д 1.04 1.04
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 н/д 0.9 0.9
Calcium (mg) 176.899 0.648 н/д 177.547 177.547
Iron (mg) 8.2 0.17 н/д 8.37 8.37
Magnesium (mg) 125.87 11.988 н/д 137.858 137.858
Phosphorus (mg) 697.39 28.836 н/д 726.226 726.226
Potassium (mg) 629.352 87.48 н/д 716.832 716.832
Sodium (mg) 503.481 4.86 н/д 508.341 508.341
Zinc (mg) 3.78 0.15 н/д 3.92 3.92
Copper (mg) 0.884 0.016 н/д 0.901 0.901
Manganese (mg) 0.17 0.052 н/д 0.222 0.222
Selenium (mcg) 129.3 0.2 н/д 129.5 129.5
Vitamin A, IU (IU) 612.342 60.588 н/д 672.93 672.93
Retinol (mcg) 183.703 0.0 н/д 183.703 183.703
Vitamin A, RAE (mcg_RAE) 183.703 2.916 н/д 186.619 186.619
Beta Carotene (mcg) 0.0 15.228 н/д 15.228 15.228
Vitamin E (mg) 3.74 0.02 н/д 3.76 3.76
Vitamin D (IU) 517.089 н/д н/д 517.089 517.089
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 208.656 н/д 208.656 208.656
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.34 0.05 н/д 0.39 0.39
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.8 2.2 н/д 9.0 9.0
Thiamin (mg) 0.102 0.065 н/д 0.167 0.167
Riboflavin (mg) 0.102 0.019 н/д 0.121 0.121
Niacin (mg) 8.675 0.551 н/д 9.226 9.226
Pantothenic acid (mg) 0.953 0.246 н/д 1.199 1.199
Vitamin B-6 (mg) 0.34 0.019 н/д 0.36 0.36
Folate (mcg) 10.206 14.904 н/д 25.11 25.11
Vitamin B-12 (mcg) 3.95 0.0 н/д 3.95 3.95
Choline (mg) 275.2 7.5 н/д 282.7 282.7
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.953 0.006 н/д 0.959 0.959
Threonine (g) 2.79 0.042 н/д 2.832 2.832
Isoleucine (g) 3.368 0.042 н/д 3.41 3.41
Leucine (g) 5.477 0.113 н/д 5.59 5.59
Lysine (g) 6.021 0.045 н/д 6.067 6.067
Methionine (g) 1.939 0.023 н/д 1.962 1.962
Cystine (g) 0.782 0.01 н/д 0.792 0.792
Phenylalanine (g) 2.926 0.049 н/д 2.974 2.974
Tyrosine (g) 2.313 0.039 н/д 2.352 2.352
Valine (g) 3.266 0.062 н/д 3.327 3.327
Arginine (g) 6.055 0.042 н/д 6.098 6.098
Histidine (g) 1.395 0.029 н/д 1.424 1.424
Alanine (g) 3.912 0.097 н/д 4.009 4.009
Aspartic acid (g) 7.144 0.078 н/д 7.222 7.222
Glutamic acid (g) 11.805 0.207 н/д 12.012 12.012
Glycine (g) 4.184 0.042 н/д 4.226 4.226
Proline (g) 2.279 0.094 н/д 2.373 2.373
Serine (g) 2.722 0.049 н/д 2.77 2.77
Cholesterol (mg) 517.089 0.0 н/д 517.089 517.089
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.123 0.058 н/д 1.181 1.181
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.85 0.113 н/д 0.964 0.964
Polyunsaturated (g) 2.279 0.181 н/д 2.461 2.461