Рецепт Shrimp Salad (Creole) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shrimp
113.4g |
mayonnaise
14.94g |
ketchup
7.5g |
eggs
24.64g |
celery
5.62g |
onion
3.1g |
garlic salt
0.35g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.0 | 0.13 | 3.1 | 0.04 | 0.02 | 0.06 | н/д | н/д | 26.38 | 211.04 |
Total Fat (g) | 1.96 | 11.62 | 0.02 | 2.45 | 0.01 | 0.0 | 0.0 | н/д | н/д | 16.07 | 128.56 |
Carbohydrates (g) | 1.03 | 0.04 | 1.89 | 0.19 | 0.17 | 0.23 | 0.25 | н/д | н/д | 3.81 | 30.48 |
Ash (g) | 1.36 | 0.06 | 0.27 | 0.21 | 0.04 | 0.01 | 0.01 | н/д | н/д | 1.97 | 15.76 |
Calories (kcal) | 120.201 | 102.77 | 7.275 | 35.235 | 0.899 | 0.994 | 1.162 | н/д | н/д | 268.536 | 2148.288 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.03 | 0.01 | 0.02 | н/д | н/д | н/д | 0.06 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.88 | 0.05 | 0.03 | 0.07 | н/д | н/д | н/д | 1.03 | 8.24 |
Fructose (g) | н/д | н/д | 0.7 | 0.03 | 0.03 | 0.06 | н/д | н/д | н/д | 0.82 | 6.56 |
Lactose (g) | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Maltose (g) | н/д | н/д | 0.13 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.16 | 1.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 86.02 | 3.24 | 5.19 | 18.69 | 5.36 | 2.83 | 0.02 | н/д | н/д | 121.35 | 970.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 1.71 | 0.19 | 0.1 | 0.16 | 0.09 | н/д | н/д | 2.29 | 18.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.03 | 0.04 | 0.0 | н/д | н/д | н/д | 0.06 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.2 | 1.6 |
Calcium (mg) | 58.967 | 1.046 | 1.35 | 13.059 | 2.247 | 0.621 | 0.28 | н/д | н/д | 77.57 | 620.56 |
Iron (mg) | 2.73 | 0.03 | 0.04 | 0.45 | 0.01 | 0.01 | 0.01 | н/д | н/д | 3.29 | 26.32 |
Magnesium (mg) | 41.957 | 0.149 | 1.425 | 2.957 | 0.618 | 0.279 | 0.203 | н/д | н/д | 47.589 | 380.712 |
Phosphorus (mg) | 232.465 | 3.734 | 2.475 | 47.062 | 1.348 | 0.838 | 1.46 | н/д | н/д | 289.383 | 2315.064 |
Potassium (mg) | 209.785 | 2.091 | 28.65 | 33.018 | 14.607 | 3.695 | 3.854 | н/д | н/д | 295.7 | 2365.6 |
Sodium (mg) | 167.828 | 72.596 | 83.55 | 34.496 | 4.495 | 0.248 | 0.091 | н/д | н/д | 363.304 | 2906.432 |
Zinc (mg) | 1.26 | 0.02 | 0.02 | 0.27 | 0.01 | 0.0 | 0.01 | н/д | н/д | 1.59 | 12.72 |
Copper (mg) | 0.295 | 0.0 | 0.014 | 0.025 | 0.002 | 0.002 | 0.001 | н/д | н/д | 0.338 | 2.704 |
Manganese (mg) | 0.057 | н/д | 0.01 | 0.01 | 0.006 | 0.002 | 0.002 | н/д | н/д | 0.086 | 0.688 |
Selenium (mcg) | 43.1 | 0.2 | 0.0 | 7.8 | 0.0 | 0.0 | 0.1 | н/д | н/д | 51.3 | 410.4 |
Vitamin A, IU (IU) | 204.115 | 0.0 | 69.975 | 119.997 | 25.225 | 0.031 | 0.0 | н/д | н/д | 419.344 | 3354.752 |
Retinol (mcg) | 61.235 | 0.0 | 0.0 | 34.25 | 0.0 | н/д | 0.0 | н/д | н/д | 95.484 | 763.872 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.0 | 3.525 | 34.496 | 1.236 | 0.0 | 0.0 | н/д | н/д | 100.492 | 803.936 |
Beta Carotene (mcg) | 0.0 | 0.0 | 42.0 | 2.464 | 15.169 | 0.031 | 0.0 | н/д | н/д | 59.664 | 477.312 |
Vitamin E (mg) | 1.25 | 1.76 | 0.11 | 0.24 | 0.02 | 0.0 | 0.0 | н/д | н/д | 3.38 | 27.04 |
Vitamin D (IU) | 172.364 | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | н/д | 180.988 | 1447.904 |
Lycopene (mcg) | 0.0 | 0.0 | 1253.175 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1253.175 | 10025.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 81.558 | 15.899 | 0.186 | 0.0 | н/д | н/д | 97.644 | 781.152 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.01 | 0.12 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.25 | 2.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 1.1 | 0.0 | 0.2 | 0.1 | 0.1 | н/д | н/д | 3.8 | 30.4 |
Thiamin (mg) | 0.034 | 0.001 | 0.001 | 0.017 | 0.001 | 0.001 | 0.002 | н/д | н/д | 0.058 | 0.464 |
Riboflavin (mg) | 0.034 | 0.009 | 0.01 | 0.118 | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.176 | 1.408 |
Niacin (mg) | 2.892 | 0.001 | 0.107 | 0.017 | 0.018 | 0.004 | 0.002 | н/д | н/д | 3.042 | 24.336 |
Pantothenic acid (mg) | 0.318 | н/д | 0.004 | 0.355 | 0.014 | 0.003 | н/д | н/д | н/д | 0.693 | 5.544 |
Vitamin B-6 (mg) | 0.113 | 0.001 | 0.011 | 0.034 | 0.004 | 0.004 | 0.01 | н/д | н/д | 0.179 | 1.432 |
Folate (mcg) | 3.402 | 0.0 | 0.75 | 11.581 | 2.023 | 0.714 | 0.007 | н/д | н/д | 18.476 | 147.808 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.32 | 0.0 | н/д | 0.0 | н/д | н/д | 1.63 | 13.04 |
Choline (mg) | 91.7 | 0.1 | 0.9 | 61.9 | 0.3 | 0.2 | 0.2 | н/д | н/д | 155.4 | 1243.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | н/д | 0.002 | 0.042 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.363 | 2.904 |
Threonine (g) | 0.93 | н/д | 0.005 | 0.138 | 0.001 | 0.001 | 0.002 | н/д | н/д | 1.076 | 8.608 |
Isoleucine (g) | 1.123 | н/д | 0.004 | 0.165 | 0.001 | 0.0 | 0.002 | н/д | н/д | 1.295 | 10.36 |
Leucine (g) | 1.826 | н/д | 0.006 | 0.269 | 0.002 | 0.001 | 0.004 | н/д | н/д | 2.106 | 16.848 |
Lysine (g) | 2.007 | н/д | 0.006 | 0.224 | 0.002 | 0.001 | 0.002 | н/д | н/д | 2.242 | 17.936 |
Methionine (g) | 0.646 | н/д | 0.002 | 0.094 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.744 | 5.952 |
Cystine (g) | 0.261 | н/д | 0.002 | 0.067 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.33 | 2.64 |
Phenylalanine (g) | 0.975 | н/д | 0.005 | 0.168 | 0.001 | 0.001 | 0.002 | н/д | н/д | 1.151 | 9.208 |
Tyrosine (g) | 0.771 | н/д | 0.003 | 0.123 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.899 | 7.192 |
Valine (g) | 1.089 | н/д | 0.005 | 0.212 | 0.002 | 0.001 | 0.002 | н/д | н/д | 1.31 | 10.48 |
Arginine (g) | 2.018 | н/д | 0.004 | 0.202 | 0.001 | 0.003 | 0.006 | н/д | н/д | 2.235 | 17.88 |
Histidine (g) | 0.465 | н/д | 0.003 | 0.076 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.546 | 4.368 |
Alanine (g) | 1.304 | н/д | 0.007 | 0.182 | 0.001 | 0.001 | 0.001 | н/д | н/д | 1.496 | 11.968 |
Aspartic acid (g) | 2.381 | н/д | 0.026 | 0.328 | 0.007 | 0.002 | 0.005 | н/д | н/д | 2.749 | 21.992 |
Glutamic acid (g) | 3.935 | н/д | 0.083 | 0.414 | 0.005 | 0.006 | 0.007 | н/д | н/д | 4.449 | 35.592 |
Glycine (g) | 1.395 | н/д | 0.004 | 0.106 | 0.001 | 0.001 | 0.002 | н/д | н/д | 1.508 | 12.064 |
Proline (g) | 0.76 | н/д | 0.005 | 0.126 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.893 | 7.144 |
Serine (g) | 0.907 | н/д | 0.005 | 0.239 | 0.001 | 0.001 | 0.002 | н/д | н/д | 1.155 | 9.24 |
Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | н/д | н/д | 276.591 | 2212.728 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 1.61 | 0.003 | 0.764 | 0.002 | н/д | 0.0 | н/д | н/д | 2.754 | 22.032 |
Phytosterols (mg) | н/д | н/д | 0.525 | н/д | 0.337 | н/д | 0.028 | н/д | н/д | 0.89 | 7.12 |
Monounsaturated Fat (g) | 0.283 | 2.693 | 0.004 | 0.939 | 0.002 | н/д | 0.0 | н/д | н/д | 3.921 | 31.368 |
Polyunsaturated (g) | 0.76 | 6.803 | 0.01 | 0.335 | 0.004 | н/д | 0.001 | н/д | н/д | 7.913 | 63.304 |