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Рецепт Shrimp Salad Bowl - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 envelopes Knox (plain)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
tomatoes soup
50.83g
cream cheese
37.8g
water
39.5g
salad dressing
40.83g
salt
0.5g
celery
7.49g
olives
12.25g
pepper
10.18g
onions
0.5g
shrimp
1.0g
Всего в порции Всего в рецепте
Protein (g) 0.82 2.24 0.0 0.28 0.0 0.05 0.13 0.09 0.01 0.2 3.82 22.92
Total Fat (g) 0.28 12.94 0.0 10.69 0.0 0.01 1.62 0.02 0.0 0.02 25.58 153.48
Carbohydrates (g) 6.82 1.54 0.0 13.03 0.0 0.22 0.49 0.47 0.05 0.01 22.62 135.72
Ash (g) н/д 0.5 0.04 1.1 0.5 0.06 н/д 0.04 0.0 0.01 2.25 13.5
Calories (kcal) 30.5 129.276 0.0 144.958 0.0 1.199 15.68 2.036 0.2 1.06 324.909 1949.454
Starch (g) н/д 0.13 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.13 0.78
Sucrose (g) н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.0 н/д 0.02 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.04 н/д 0.12 0.01 н/д 0.17 1.02
Fructose (g) н/д 0.0 н/д н/д н/д 0.04 н/д 0.11 0.01 н/д 0.16 0.96
Lactose (g) н/д 1.21 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 1.21 7.26
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.94 20.58 39.46 15.73 0.0 7.15 9.53 9.56 0.45 0.76 145.15 870.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.12 1.21 0.0 7.22 0.0 0.14 0.1 0.24 0.02 0.0 13.06 78.36
Galactose (g) н/д 0.0 н/д н/д н/д 0.05 н/д 0.0 0.0 н/д 0.05 0.3
Dietary Fiber (g) 0.6 0.0 0.0 0.3 0.0 0.1 0.4 0.2 0.0 0.0 1.6 9.6
Calcium (mg) 6.608 37.044 1.185 5.308 0.12 2.996 5.635 1.018 0.115 0.52 60.55 363.3
Iron (mg) 0.56 0.14 0.0 0.25 0.0 0.01 0.08 0.03 0.0 0.02 1.11 6.66
Magnesium (mg) 7.117 3.402 0.395 4.083 0.005 0.824 1.225 1.018 0.05 0.37 18.489 110.934
Phosphorus (mg) 14.742 40.068 0.0 8.167 0.0 1.798 0.735 2.036 0.145 2.05 69.74 418.44
Potassium (mg) 116.408 52.164 0.0 70.642 0.04 19.476 7.105 17.818 0.729 1.85 286.232 1717.392
Sodium (mg) 280.092 121.338 1.58 405.475 193.79 5.993 164.15 0.305 0.02 1.48 1174.223 7045.338
Zinc (mg) 0.13 0.19 0.0 0.09 0.0 0.01 0.01 0.01 0.0 0.01 0.46 2.76
Copper (mg) 0.081 0.008 0.004 0.025 0.0 0.003 0.013 0.007 0.0 0.003 0.144 0.864
Manganese (mg) н/д 0.004 0.0 0.025 0.001 0.007 н/д 0.012 0.001 0.001 0.05 0.3
Selenium (mcg) 2.6 0.9 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.4 4.7 28.2
Vitamin A, IU (IU) н/д 478.17 0.0 235.608 0.0 33.634 н/д 37.672 0.01 1.8 786.894 4721.364
Retinol (mcg) 0.0 135.702 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.54 136.242 817.452
Vitamin A, RAE (mcg_RAE) 10.167 136.836 0.0 11.842 0.0 1.648 4.41 1.833 0.0 0.54 167.275 1003.65
Beta Carotene (mcg) 119.458 15.498 0.0 130.667 0.0 20.225 49.613 21.178 0.005 0.0 356.644 2139.864
Vitamin E (mg) 0.17 0.25 0.0 1.36 0.0 0.02 0.41 0.04 0.0 0.01 2.26 13.56
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 1.52 1.52 9.12
Lycopene (mcg) 5551.0 0.0 0.0 1460.2 0.0 0.0 0.0 0.0 0.0 0.0 7011.2 42067.2
Lutein + zeaxanthin (mcg) 45.75 0.0 0.0 70.642 0.0 21.199 60.025 34.719 0.02 0.0 232.355 1394.13
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.6 0.0 0.0 2.5 0.0 0.2 1.5 8.2 0.0 0.0 18.9 113.4
Thiamin (mg) 0.02 0.008 0.0 0.012 0.0 0.001 0.002 0.006 0.0 0.0 0.051 0.306
Riboflavin (mg) 0.031 0.049 0.0 0.02 0.0 0.004 0.001 0.003 0.0 0.0 0.109 0.654
Niacin (mg) 0.524 0.057 0.0 0.241 0.0 0.024 0.036 0.049 0.001 0.026 0.956 5.736
Pantothenic acid (mg) н/д 0.215 0.0 0.163 0.0 0.019 н/д 0.01 0.001 0.003 0.411 2.466
Vitamin B-6 (mg) 0.046 0.015 0.0 0.041 0.0 0.005 0.007 0.022 0.001 0.001 0.138 0.828
Folate (mcg) 0.0 4.158 0.0 2.042 0.0 2.697 0.368 1.018 0.095 0.03 10.407 62.442
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.11 0.66
Choline (mg) 6.5 10.3 0.0 1.9 0.0 0.5 1.6 0.6 0.0 0.8 22.1 132.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.026 н/д н/д 0.0 0.001 н/д 0.001 0.0 0.003 0.031 0.186
Threonine (g) н/д 0.087 н/д н/д 0.0 0.001 н/д 0.004 0.0 0.008 0.101 0.606
Isoleucine (g) н/д 0.121 н/д н/д 0.0 0.001 н/д 0.002 0.0 0.01 0.134 0.804
Leucine (g) н/д 0.249 н/д н/д 0.0 0.002 н/д 0.004 0.0 0.016 0.272 1.632
Lysine (g) н/д 0.215 н/д н/д 0.0 0.002 н/д 0.004 0.0 0.018 0.24 1.44
Methionine (g) н/д 0.072 н/д н/д 0.0 0.001 н/д 0.001 0.0 0.006 0.079 0.474
Cystine (g) н/д 0.015 н/д н/д 0.0 0.0 н/д 0.001 0.0 0.002 0.018 0.108
Phenylalanine (g) н/д 0.11 н/д н/д 0.0 0.001 н/д 0.009 0.0 0.009 0.129 0.774
Tyrosine (g) н/д 0.113 н/д н/д 0.0 0.001 н/д 0.001 0.0 0.007 0.122 0.732
Valine (g) н/д 0.151 н/д н/д 0.0 0.002 н/д 0.004 0.0 0.01 0.167 1.002
Arginine (g) н/д 0.091 н/д н/д 0.0 0.001 н/д 0.003 0.0 0.018 0.114 0.684
Histidine (g) н/д 0.068 н/д н/д 0.0 0.001 н/д 0.001 0.0 0.004 0.074 0.444
Alanine (g) н/д 0.068 н/д н/д 0.0 0.001 н/д 0.004 0.0 0.012 0.085 0.51
Aspartic acid (g) н/д 0.193 н/д н/д 0.0 0.009 н/д 0.021 0.0 0.021 0.245 1.47
Glutamic acid (g) н/д 0.491 н/д н/д 0.0 0.007 н/д 0.019 0.001 0.035 0.553 3.318
Glycine (g) н/д 0.053 н/д н/д 0.0 0.001 н/д 0.003 0.0 0.012 0.07 0.42
Proline (g) н/д 0.253 н/д н/д 0.0 0.001 н/д 0.002 0.0 0.007 0.264 1.584
Serine (g) н/д 0.14 н/д н/д 0.0 0.001 н/д 0.005 0.0 0.008 0.155 0.93
Cholesterol (mg) 0.0 41.58 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.52 43.1 258.6
Trans Fat (g) н/д н/д н/д 0.069 н/д н/д н/д н/д н/д н/д 0.069 0.414
Saturated Fat (g) 0.081 7.292 0.0 0.976 0.0 0.003 0.214 0.006 0.0 0.003 8.576 51.456
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.449 н/д 0.916 0.075 н/д 1.441 8.646
Monounsaturated Fat (g) 0.092 3.258 0.0 2.421 0.0 0.002 1.192 0.001 0.0 0.003 6.969 41.814
Polyunsaturated (g) 0.097 0.544 0.0 6.056 0.0 0.006 0.141 0.006 0.0 0.007 6.856 41.136