Рецепт Shrimp & Rosemary Cream Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
56.7g |
cream cheese
28.35g |
cocktail sauce
4.26g |
pepper
0.53g |
lemon
3.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 11.52 | 1.68 | 0.06 | 0.06 | 0.04 | 13.36 | 53.44 |
Total Fat (g) | 0.98 | 9.71 | 0.02 | 0.02 | 0.01 | 10.73 | 42.92 |
Carbohydrates (g) | 0.52 | 1.15 | 0.89 | 0.34 | 0.36 | 3.26 | 13.04 |
Ash (g) | 0.68 | 0.37 | н/д | 0.02 | 0.01 | 1.09 | 4.36 |
Calories (kcal) | 60.102 | 96.957 | 3.455 | 1.339 | 1.114 | 162.967 | 651.868 |
Starch (g) | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.4 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.91 | н/д | н/д | н/д | 0.91 | 3.64 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.01 | 15.43 | 3.17 | 0.06 | 3.42 | 65.09 | 260.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.91 | 0.78 | 0.0 | 0.1 | 1.78 | 7.12 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 29.484 | 27.783 | 1.024 | 2.294 | 0.999 | 61.584 | 246.336 |
Iron (mg) | 1.37 | 0.11 | 0.02 | 0.15 | 0.02 | 1.67 | 6.68 |
Magnesium (mg) | 20.979 | 2.552 | 0.81 | 1.019 | 0.307 | 25.667 | 102.668 |
Phosphorus (mg) | 116.235 | 30.051 | 1.28 | 0.908 | 0.615 | 149.089 | 596.356 |
Potassium (mg) | 104.895 | 39.123 | 14.16 | 6.61 | 5.303 | 170.09 | 680.36 |
Sodium (mg) | 83.916 | 91.004 | 36.935 | 0.231 | 0.077 | 212.162 | 848.648 |
Zinc (mg) | 0.63 | 0.14 | 0.01 | 0.01 | 0.0 | 0.8 | 3.2 |
Copper (mg) | 0.147 | 0.006 | 0.006 | 0.006 | 0.002 | 0.167 | 0.668 |
Manganese (mg) | 0.028 | 0.003 | н/д | 0.03 | 0.001 | 0.062 | 0.248 |
Selenium (mcg) | 21.5 | 0.7 | 0.0 | 0.0 | 0.0 | 22.3 | 89.2 |
Vitamin A, IU (IU) | 102.06 | 358.628 | н/д | 1.57 | 0.845 | 463.103 | 1852.412 |
Retinol (mcg) | 30.618 | 101.777 | 0.0 | 0.0 | 0.0 | 132.395 | 529.58 |
Vitamin A, RAE (mcg_RAE) | 30.618 | 102.627 | 1.45 | 0.079 | 0.038 | 134.812 | 539.248 |
Beta Carotene (mcg) | 0.0 | 11.624 | 17.359 | 0.819 | 0.115 | 29.916 | 119.664 |
Vitamin E (mg) | 0.62 | 0.18 | 0.05 | 0.0 | 0.01 | 0.86 | 3.44 |
Vitamin D (IU) | 86.184 | н/д | н/д | н/д | н/д | 86.184 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 516.492 | 0.032 | 0.0 | 516.523 | 2066.092 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.128 | 1.076 | 0.423 | 1.627 | 6.508 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | 0.01 | н/д | 0.02 | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.8 | 0.1 | 2.0 | 4.0 | 16.0 |
Thiamin (mg) | 0.017 | 0.006 | 0.0 | 0.001 | 0.002 | 0.025 | 0.1 |
Riboflavin (mg) | 0.017 | 0.037 | 0.004 | 0.001 | 0.001 | 0.06 | 0.24 |
Niacin (mg) | 1.446 | 0.043 | 0.048 | 0.006 | 0.004 | 1.546 | 6.184 |
Pantothenic acid (mg) | 0.159 | 0.162 | н/д | н/д | 0.007 | 0.328 | 1.312 |
Vitamin B-6 (mg) | 0.057 | 0.011 | 0.006 | 0.002 | 0.003 | 0.078 | 0.312 |
Folate (mcg) | 1.701 | 3.119 | 0.81 | 0.053 | 0.423 | 6.105 | 24.42 |
Vitamin B-12 (mcg) | 0.66 | 0.07 | 0.0 | 0.0 | 0.0 | 0.73 | 2.92 |
Choline (mg) | 45.9 | 7.7 | 0.5 | 0.1 | 0.2 | 54.3 | 217.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.02 | н/д | н/д | н/д | 0.179 | 0.716 |
Threonine (g) | 0.465 | 0.065 | н/д | н/д | н/д | 0.53 | 2.12 |
Isoleucine (g) | 0.561 | 0.091 | н/д | н/д | н/д | 0.652 | 2.608 |
Leucine (g) | 0.913 | 0.187 | н/д | н/д | н/д | 1.1 | 4.4 |
Lysine (g) | 1.004 | 0.162 | н/д | н/д | н/д | 1.165 | 4.66 |
Methionine (g) | 0.323 | 0.054 | н/д | н/д | н/д | 0.377 | 1.508 |
Cystine (g) | 0.13 | 0.011 | н/д | н/д | н/д | 0.142 | 0.568 |
Phenylalanine (g) | 0.488 | 0.082 | н/д | н/д | н/д | 0.57 | 2.28 |
Tyrosine (g) | 0.386 | 0.085 | н/д | н/д | н/д | 0.471 | 1.884 |
Valine (g) | 0.544 | 0.113 | н/д | н/д | н/д | 0.658 | 2.632 |
Arginine (g) | 1.009 | 0.068 | н/д | н/д | н/д | 1.077 | 4.308 |
Histidine (g) | 0.232 | 0.051 | н/д | н/д | н/д | 0.284 | 1.136 |
Alanine (g) | 0.652 | 0.051 | н/д | н/д | н/д | 0.703 | 2.812 |
Aspartic acid (g) | 1.191 | 0.145 | н/д | н/д | н/д | 1.335 | 5.34 |
Glutamic acid (g) | 1.967 | 0.369 | н/д | н/д | н/д | 2.336 | 9.344 |
Glycine (g) | 0.697 | 0.04 | н/д | н/д | н/д | 0.737 | 2.948 |
Proline (g) | 0.38 | 0.19 | н/д | н/д | н/д | 0.57 | 2.28 |
Serine (g) | 0.454 | 0.105 | н/д | н/д | н/д | 0.558 | 2.232 |
Cholesterol (mg) | 86.184 | 31.185 | 0.0 | 0.0 | 0.0 | 117.369 | 469.476 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.187 | 5.469 | 0.002 | 0.005 | 0.002 | 5.665 | 22.66 |
Phytosterols (mg) | н/д | н/д | н/д | 0.483 | н/д | 0.483 | 1.932 |
Monounsaturated Fat (g) | 0.142 | 2.444 | 0.003 | 0.005 | 0.0 | 2.594 | 10.376 |
Polyunsaturated (g) | 0.38 | 0.408 | 0.007 | 0.006 | 0.003 | 0.804 | 3.216 |