Рецепт Shrimp Remoulade Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		mustard
249.0g 		onions
21.6g 		parsley
0.48g 		celery
35.6g 		paprika
17.25g 		worcestershire
34.0g 		garlic
2.61g 		horseradish
22.5g 		salt
9.0g 		lemon juice
2.95g 		Всего в порции Всего в рецепте
Protein (g) 10.88 0.4 0.01 0.25 2.55 0.0 0.17 0.27 0.0 0.01 14.53 29.06
Total Fat (g) 9.98 0.04 0.0 0.06 2.23 0.0 0.01 0.16 0.0 0.0 12.49 24.98
Carbohydrates (g) 13.27 1.59 0.03 1.06 9.62 6.62 0.86 2.54 0.0 0.25 35.83 71.66
Ash (g) 9.06 0.17 0.01 0.27 1.21 н/д 0.04 0.4 8.98 0.01 20.15 40.3
Calories (kcal) 166.83 6.912 0.171 5.696 49.853 26.52 3.889 10.8 0.0 0.738 271.408 542.816
Starch (g) 1.57 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 1.57 3.14
Sucrose (g) 0.55 н/д н/д 0.04 0.14 н/д н/д н/д н/д н/д 0.73 1.46
Glucose (dextrose) (g) 1.15 н/д н/д 0.2 0.45 н/д н/д н/д н/д н/д 1.79 3.58
Fructose (g) 0.45 н/д н/д 0.18 1.16 н/д н/д н/д н/д н/д 1.79 3.58
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 205.8 19.4 0.42 33.97 1.65 26.7 1.53 19.14 0.02 2.68 311.31 622.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.14 0.5 0.0 0.65 1.78 3.41 0.03 1.8 0.0 0.07 10.39 20.78
Galactose (g) 0.0 н/д н/д 0.23 0.03 н/д н/д н/д н/д н/д 0.27 0.54
Dietary Fiber (g) 8.2 0.6 0.0 0.6 6.5 0.0 0.1 0.7 0.0 0.0 16.6 33.2
Calcium (mg) 144.42 15.552 0.656 14.24 30.533 36.38 4.724 12.6 2.16 0.207 261.471 522.942
Iron (mg) 3.76 0.32 0.03 0.07 4.07 1.8 0.04 0.09 0.03 0.0 10.22 20.44
Magnesium (mg) 122.01 4.32 0.238 3.916 31.913 4.42 0.653 6.075 0.09 0.177 173.811 347.622
Phosphorus (mg) 263.94 7.992 0.276 8.544 59.513 20.4 3.993 6.975 0.0 0.177 371.809 743.618
Potassium (mg) 343.62 59.616 2.632 92.56 404.34 272.0 10.466 55.35 0.72 3.658 1244.962 2489.924
Sodium (mg) 2826.15 3.456 0.266 28.48 5.865 333.2 0.444 70.65 3488.22 0.03 6756.76 13513.52
Zinc (mg) 1.59 0.08 0.01 0.05 0.7 0.06 0.03 0.19 0.01 0.0 2.72 5.44
Copper (mg) 0.224 0.017 0.001 0.014 0.105 0.068 0.008 0.014 0.003 0.001 0.454 0.908
Manganese (mg) 1.046 0.035 0.001 0.036 0.145 н/д 0.044 0.029 0.009 0.0 1.344 2.688
Selenium (mcg) 81.9 0.1 0.0 0.1 0.7 0.2 0.4 0.6 0.0 0.0 84.1 168.2
Vitamin A, IU (IU) 176.79 215.352 40.014 159.844 9096.788 н/д 0.235 0.45 0.0 0.59 9690.062 19380.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.34 0.68
Vitamin A, RAE (mcg_RAE) 9.96 10.8 2.0 7.832 454.883 1.7 0.0 0.0 0.0 0.03 487.204 974.408
Beta Carotene (mcg) 72.21 129.168 24.007 96.12 4774.628 14.62 0.131 0.225 0.0 0.089 5111.196 10222.392
Vitamin E (mg) 0.9 0.12 0.0 0.1 5.15 0.03 0.0 0.0 0.0 0.0 6.3 12.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 44.82 245.592 26.415 100.748 2269.583 16.32 0.418 2.25 0.0 0.266 2706.41 5412.82
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 0.06 н/д н/д н/д н/д н/д 0.09 0.18
Tocopherol, gamma (mg) 5.1 н/д 0.0 0.0 0.56 н/д н/д н/д н/д н/д 5.67 11.34
Tocopherol, delta (mg) 0.2 н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.21 0.42
Vitamin C (mg) 3.7 4.1 0.6 1.1 12.3 4.4 0.8 5.6 0.0 1.4 34.0 68.0
Thiamin (mg) 0.847 0.013 0.0 0.007 0.112 0.024 0.005 0.002 0.0 0.001 1.011 2.022
Riboflavin (mg) 0.075 0.017 0.0 0.021 0.3 0.044 0.003 0.005 0.0 0.0 0.466 0.932
Niacin (mg) 1.295 0.114 0.006 0.114 2.643 0.238 0.018 0.088 0.0 0.003 4.519 9.038
Pantothenic acid (mg) 0.747 0.017 0.002 0.089 0.307 н/д 0.016 0.02 0.0 0.003 1.201 2.402
Vitamin B-6 (mg) 0.149 0.013 0.0 0.025 0.693 0.0 0.032 0.016 0.0 0.001 0.931 1.862
Folate (mcg) 17.43 13.824 0.722 12.816 18.285 2.72 0.078 12.825 0.0 0.384 79.084 158.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 55.8 1.2 0.1 2.2 8.9 0.9 0.6 1.5 0.0 0.2 71.3 142.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.004 0.0 0.004 н/д н/д 0.002 н/д 0.0 н/д 0.035 0.07
Threonine (g) 0.423 0.015 0.001 0.007 н/д н/д 0.004 н/д 0.0 н/д 0.45 0.9
Isoleucine (g) 0.374 0.017 0.001 0.007 н/д н/д 0.006 н/д 0.0 н/д 0.404 0.808
Leucine (g) 0.747 0.024 0.001 0.011 н/д н/д 0.008 н/д 0.0 н/д 0.79 1.58
Lysine (g) 0.672 0.019 0.001 0.011 н/д н/д 0.007 н/д 0.0 н/д 0.71 1.42
Methionine (g) 0.199 0.004 0.0 0.004 н/д н/д 0.002 н/д 0.0 н/д 0.209 0.418
Cystine (g) 0.199 н/д 0.0 0.0 н/д н/д 0.002 н/д 0.0 н/д 0.201 0.402
Phenylalanine (g) 0.423 0.013 0.001 0.007 н/д н/д 0.005 н/д 0.0 н/д 0.449 0.898
Tyrosine (g) 0.349 0.011 0.0 0.004 н/д н/д 0.002 н/д 0.0 н/д 0.365 0.73
Valine (g) 0.498 0.017 0.001 0.011 н/д н/д 0.008 н/д 0.0 н/д 0.534 1.068
Arginine (g) 0.647 0.028 0.001 0.007 н/д н/д 0.016 н/д 0.0 н/д 0.7 1.4
Histidine (g) 0.299 0.006 0.0 0.004 н/д н/д 0.003 н/д 0.0 н/д 0.312 0.624
Alanine (g) 0.423 0.017 0.001 0.007 н/д н/д 0.003 н/д 0.0 н/д 0.452 0.904
Aspartic acid (g) 0.996 0.037 0.001 0.043 н/д н/д 0.013 н/д 0.0 н/д 1.09 2.18
Glutamic acid (g) 1.868 0.082 0.001 0.032 н/д н/д 0.021 н/д 0.0 н/д 2.004 4.008
Glycine (g) 0.598 0.019 0.001 0.007 н/д н/д 0.005 н/д 0.0 н/д 0.63 1.26
Proline (g) 0.921 0.026 0.001 0.007 н/д н/д 0.003 н/д 0.0 н/д 0.958 1.916
Serine (g) 0.523 0.017 0.001 0.007 н/д н/д 0.005 н/д 0.0 н/д 0.553 1.106
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.025 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.025 0.05
Saturated Fat (g) 0.623 0.006 0.001 0.014 0.362 0.0 0.002 0.02 0.0 0.0 1.029 2.058
Phytosterols (mg) н/д н/д 0.024 2.136 30.188 н/д н/д 2.025 0.0 н/д 34.372 68.744
Monounsaturated Fat (g) 6.549 0.006 0.001 0.011 0.212 0.0 0.0 0.029 0.0 0.0 6.809 13.618
Polyunsaturated (g) 2.366 0.015 0.001 0.028 1.435 0.0 0.007 0.077 0.0 0.0 3.928 7.856