Рецепт Shrimp Pesto Cream Sauce For Risotto Crab Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	whipping cream 120.0g	pesto 30.0g	basil 15.36g	parsley 28.5g	pine nuts 13.0g	olive oil 54.0g	garlics 5.22g	Всего в порции	Всего в рецепте
Protein (g)	2.46	2.77	0.48	0.85	1.78	0.0	0.33	8.67	8.67
Total Fat (g)	44.4	15.1	0.1	0.23	8.89	54.0	0.03	122.73	122.73
Carbohydrates (g)	3.35	1.03	0.41	1.8	1.7	0.0	1.73	10.02	10.02
Ash (g)	0.54	н/д	0.23	0.63	0.34	0.0	0.08	1.81	1.81
Calories (kcal)	414.0	147.3	3.533	10.26	87.474	477.36	7.778	1147.704	1147.704
Starch (g)	н/д	н/д	н/д	н/д	0.19	н/д	н/д	0.19	0.19
Sucrose (g)	н/д	н/д	0.0	н/д	0.45	н/д	н/д	0.45	0.45
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.01
Fructose (g)	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.01
Lactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	69.25	9.97	14.14	25.0	0.3	0.0	3.06	121.71	121.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.18	0.05	0.24	0.47	0.0	0.05	1.12	1.12
Galactose (g)	н/д	н/д	0.04	н/д	0.0	н/д	н/д	0.04	0.04
Dietary Fiber (g)	0.0	0.3	0.2	0.9	0.5	0.0	0.1	2.0	2.0
Calcium (mg)	78.0	77.7	27.187	39.33	2.08	0.54	9.448	234.285	234.285
Iron (mg)	0.04	0.57	0.49	1.77	0.72	0.3	0.09	3.97	3.97
Magnesium (mg)	8.4	15.0	9.83	14.25	32.624	0.0	1.305	81.409	81.409
Phosphorus (mg)	74.4	60.9	8.602	16.53	74.736	0.0	7.987	243.154	243.154
Potassium (mg)	90.0	52.8	45.312	157.89	77.596	0.54	20.932	445.07	445.07
Sodium (mg)	45.6	270.9	0.614	15.96	0.26	1.08	0.887	335.302	335.302
Zinc (mg)	0.28	0.47	0.12	0.3	0.84	0.0	0.06	2.07	2.07
Copper (mg)	0.012	0.087	0.06	0.043	0.172	0.0	0.016	0.389	0.389
Manganese (mg)	0.0	н/д	0.177	0.046	1.144	0.0	0.087	1.453	1.453
Selenium (mcg)	0.6	1.1	0.0	0.0	0.1	0.0	0.7	2.6	2.6
Vitamin A, IU (IU)	1764.0	н/д	810.24	2400.84	3.769	0.0	0.47	4979.319	4979.319
Retinol (mcg)	486.0	12.0	0.0	0.0	0.0	0.0	0.0	498.0	498.0
Vitamin A, RAE (mcg_RAE)	493.2	36.6	40.55	119.985	0.13	0.0	0.0	690.465	690.465
Beta Carotene (mcg)	86.4	291.3	482.611	1440.39	2.21	0.0	0.261	2303.172	2303.172
Vitamin E (mg)	1.27	2.01	0.12	0.21	1.21	7.75	0.0	12.58	12.58
Vitamin D (IU)	62.4	н/д	н/д	н/д	н/д	н/д	н/д	62.4	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	516.3	867.84	1584.885	1.17	0.0	0.835	2971.03	2971.03
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.06	н/д	0.06	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.15	1.45	0.45	н/д	2.07	2.07
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.7	1.9	2.8	37.9	0.1	0.0	1.6	45.0	45.0
Thiamin (mg)	0.024	0.015	0.005	0.026	0.047	0.0	0.01	0.126	0.126
Riboflavin (mg)	0.132	0.039	0.012	0.029	0.03	0.0	0.006	0.247	0.247
Niacin (mg)	0.048	0.213	0.138	0.373	0.571	0.0	0.037	1.38	1.38
Pantothenic acid (mg)	0.312	н/д	0.032	0.114	0.04	0.0	0.031	0.53	0.53
Vitamin B-6 (mg)	0.036	0.027	0.025	0.026	0.012	0.0	0.065	0.19	0.19
Folate (mcg)	4.8	7.8	10.445	43.32	4.419	0.0	0.157	70.941	70.941
Vitamin B-12 (mcg)	0.22	0.12	0.0	0.0	0.0	0.0	0.0	0.34	0.34
Choline (mg)	20.2	3.6	1.8	3.6	7.3	0.2	1.2	37.8	37.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.036	н/д	0.006	0.014	0.014	0.0	0.004	0.074	0.074
Threonine (g)	0.108	н/д	0.015	0.034	0.048	0.0	0.008	0.214	0.214
Isoleucine (g)	0.144	н/д	0.015	0.034	0.07	0.0	0.011	0.275	0.275
Leucine (g)	0.24	н/д	0.029	0.057	0.129	0.0	0.016	0.471	0.471
Lysine (g)	0.192	н/д	0.017	0.051	0.07	0.0	0.014	0.344	0.344
Methionine (g)	0.06	н/д	0.006	0.011	0.034	0.0	0.004	0.116	0.116
Cystine (g)	0.024	н/д	0.005	0.003	0.038	0.0	0.004	0.073	0.073
Phenylalanine (g)	0.12	н/д	0.02	0.043	0.068	0.0	0.009	0.26	0.26
Tyrosine (g)	0.12	н/д	0.012	0.023	0.066	0.0	0.004	0.226	0.226
Valine (g)	0.168	н/д	0.02	0.048	0.09	0.0	0.015	0.341	0.341
Arginine (g)	0.084	н/д	0.018	0.034	0.313	0.0	0.033	0.483	0.483
Histidine (g)	0.072	н/д	0.008	0.017	0.044	0.0	0.006	0.147	0.147
Alanine (g)	0.084	н/д	0.02	0.057	0.088	0.0	0.007	0.256	0.256
Aspartic acid (g)	0.192	н/д	0.046	0.083	0.169	0.0	0.026	0.515	0.515
Glutamic acid (g)	0.516	н/д	0.043	0.071	0.381	0.0	0.042	1.053	1.053
Glycine (g)	0.048	н/д	0.018	0.043	0.09	0.0	0.01	0.209	0.209
Proline (g)	0.24	н/д	0.015	0.06	0.087	0.0	0.005	0.408	0.408
Serine (g)	0.132	н/д	0.015	0.04	0.109	0.0	0.01	0.306	0.306
Cholesterol (mg)	164.4	4.8	0.0	0.0	0.0	0.0	0.0	169.2	169.2
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	27.636	2.676	0.006	0.037	0.637	7.457	0.005	38.454	38.454
Phytosterols (mg)	н/д	н/д	н/д	1.425	18.327	119.34	н/д	139.092	139.092
Monounsaturated Fat (g)	12.828	9.456	0.014	0.086	2.438	39.398	0.001	64.221	64.221
Polyunsaturated (g)	1.644	2.253	0.06	0.034	4.428	5.681	0.013	14.113	14.113