Рецепт Shrimp Perfection Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 hard-cooked Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		shrimp
236.59g 		lemon pepper
3.2g 		salt
0.75g 		paprika
0.28g 		pickle
7.63g 		butter
7.1g 		salad oil
6.75g 		Всего в порции Всего в рецепте
Protein (g) 48.05 0.35 0.0 0.04 0.07 0.06 0.0 48.57 97.14
Total Fat (g) 4.09 0.1 0.0 0.04 0.01 5.76 6.75 16.76 33.52
Carbohydrates (g) 2.15 2.07 0.0 0.16 0.35 0.0 0.0 4.74 9.48
Ash (g) 2.84 0.14 0.75 0.02 0.03 0.15 0.0 3.93 7.86
Calories (kcal) 250.785 8.16 0.0 0.824 1.525 50.907 59.67 371.871 743.742
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.02
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.09 н/д н/д 0.1 0.2
Fructose (g) н/д н/д н/д 0.02 0.09 н/д н/д 0.1 0.2
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 179.48 0.34 0.0 0.03 7.16 1.13 0.0 188.13 376.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.03 0.18 0.0 0.0 0.24 0.48
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.1 0.1 0.0 0.0 1.1 2.2
Calcium (mg) 123.027 13.984 0.18 0.504 0.763 1.704 0.0 140.162 280.324
Iron (mg) 5.7 0.92 0.0 0.07 0.03 0.0 0.0 6.72 13.44
Magnesium (mg) 87.538 6.208 0.008 0.527 0.763 0.142 0.0 95.186 190.372
Phosphorus (mg) 485.01 5.536 0.0 0.983 1.525 1.704 0.0 494.758 989.516
Potassium (mg) 437.692 40.288 0.06 6.68 13.346 1.704 0.0 499.769 999.538
Sodium (mg) 350.153 1.408 290.685 0.097 0.229 40.896 0.0 683.468 1366.936
Zinc (mg) 2.63 0.05 0.0 0.01 0.01 0.01 0.0 2.7 5.4
Copper (mg) 0.615 0.036 0.0 0.002 0.005 0.0 0.0 0.659 1.318
Manganese (mg) 0.118 0.18 0.001 0.002 0.009 0.0 н/д 0.311 0.622
Selenium (mcg) 89.9 0.1 0.0 0.0 0.0 0.1 0.0 90.1 180.2
Vitamin A, IU (IU) 425.862 9.568 0.0 150.295 28.216 177.429 0.0 791.37 1582.74
Retinol (mcg) 127.759 0.0 0.0 0.0 0.0 47.641 0.0 175.4 350.8
Vitamin A, RAE (mcg_RAE) 127.759 0.48 0.0 7.515 1.373 48.564 0.0 185.691 371.382
Beta Carotene (mcg) 0.0 4.992 0.0 78.885 15.862 11.218 0.0 110.957 221.914
Vitamin E (mg) 2.6 0.02 0.0 0.09 0.03 0.16 1.06 3.96 7.92
Vitamin D (IU) 359.617 н/д н/д н/д н/д 3.976 н/д 363.593 727.186
Lycopene (mcg) 0.0 0.192 0.0 0.0 0.0 0.0 0.0 0.192 0.384
Lutein + zeaxanthin (mcg) 0.0 6.56 0.0 37.497 26.005 0.0 0.0 70.062 140.124
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.03 0.03 0.06
Tocopherol, gamma (mg) 0.24 0.15 н/д 0.01 0.0 0.0 1.07 1.47 2.94
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.09 0.1 0.2
Vitamin C (mg) 4.7 0.7 0.0 0.2 6.1 0.0 0.0 11.7 23.4
Thiamin (mg) 0.071 0.004 0.0 0.002 0.005 0.001 0.0 0.082 0.164
Riboflavin (mg) 0.071 0.008 0.0 0.005 0.002 0.002 0.0 0.088 0.176
Niacin (mg) 6.033 0.036 0.0 0.044 0.037 0.003 0.0 6.153 12.306
Pantothenic acid (mg) 0.662 н/д 0.0 0.005 0.008 0.008 0.0 0.683 1.366
Vitamin B-6 (mg) 0.237 0.011 0.0 0.011 0.017 0.0 0.0 0.276 0.552
Folate (mcg) 7.098 0.32 0.0 0.302 0.763 0.213 0.0 8.695 17.39
Vitamin B-12 (mcg) 2.74 0.0 0.0 0.0 0.0 0.01 0.0 2.76 5.52
Choline (mg) 191.4 0.4 0.0 0.1 0.4 1.3 0.0 193.7 387.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.662 н/д 0.0 н/д 0.001 0.001 0.0 0.664 1.328
Threonine (g) 1.94 н/д 0.0 н/д 0.003 0.003 0.0 1.946 3.892
Isoleucine (g) 2.342 н/д 0.0 н/д 0.002 0.004 0.0 2.347 4.694
Leucine (g) 3.809 н/д 0.0 н/д 0.003 0.006 0.0 3.818 7.636
Lysine (g) 4.188 н/д 0.0 н/д 0.003 0.005 0.0 4.196 8.392
Methionine (g) 1.349 н/д 0.0 н/д 0.001 0.001 0.0 1.351 2.702
Cystine (g) 0.544 н/д 0.0 н/д 0.001 0.001 0.0 0.546 1.092
Phenylalanine (g) 2.035 н/д 0.0 н/д 0.007 0.003 0.0 2.044 4.088
Tyrosine (g) 1.609 н/д 0.0 н/д 0.001 0.003 0.0 1.612 3.224
Valine (g) 2.271 н/д 0.0 н/д 0.003 0.004 0.0 2.279 4.558
Arginine (g) 4.211 н/д 0.0 н/д 0.002 0.002 0.0 4.216 8.432
Histidine (g) 0.97 н/д 0.0 н/д 0.001 0.001 0.0 0.972 1.944
Alanine (g) 2.721 н/д 0.0 н/д 0.003 0.002 0.0 2.726 5.452
Aspartic acid (g) 4.968 н/д 0.0 н/д 0.016 0.004 0.0 4.989 9.978
Glutamic acid (g) 8.21 н/д 0.0 н/д 0.014 0.013 0.0 8.237 16.474
Glycine (g) 2.91 н/д 0.0 н/д 0.002 0.001 0.0 2.914 5.828
Proline (g) 1.585 н/д 0.0 н/д 0.002 0.006 0.0 1.592 3.184
Serine (g) 1.893 н/д 0.0 н/д 0.004 0.004 0.0 1.9 3.8
Cholesterol (mg) 359.617 0.0 0.0 0.0 0.0 15.265 0.0 374.882 749.764
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.781 0.031 0.0 0.006 0.005 3.647 1.141 5.611 11.222
Phytosterols (mg) н/д 2.944 0.0 0.499 0.686 н/д 13.973 18.102 36.204
Monounsaturated Fat (g) 0.591 0.032 0.0 0.004 0.001 1.492 3.119 5.239 10.478
Polyunsaturated (g) 1.585 0.036 0.0 0.024 0.005 0.216 2.16 4.025 8.05