Рецепт Shrimp & Pea Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shrimp 75.6g	mayonnaise 29.88g	onion 6.0g	celery 3.75g	ramen noodles 7.17g	Всего в порции	Всего в рецепте
Protein (g)	15.35	0.0	0.07	0.03	0.67	16.11	96.66
Total Fat (g)	1.31	23.24	0.01	0.01	1.23	25.79	154.74
Carbohydrates (g)	0.69	0.09	0.56	0.11	4.69	6.14	36.84
Ash (g)	0.91	0.12	0.02	0.03	0.24	1.32	7.92
Calories (kcal)	80.134	205.54	2.4	0.599	32.465	321.139	1926.834
Starch (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.06	0.0	н/д	0.06	0.36
Glucose (dextrose) (g)	н/д	н/д	0.12	0.02	н/д	0.14	0.84
Fructose (g)	н/д	н/д	0.08	0.02	н/д	0.1	0.6
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	57.35	6.48	5.35	3.57	0.34	73.09	438.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.09	0.25	0.07	0.05	0.46	2.76
Galactose (g)	н/д	н/д	0.0	0.02	н/д	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.2	0.3	1.8
Calcium (mg)	39.311	2.091	1.38	1.498	1.147	45.427	272.562
Iron (mg)	1.82	0.07	0.01	0.01	0.31	2.22	13.32
Magnesium (mg)	27.971	0.299	0.6	0.412	1.72	31.002	186.012
Phosphorus (mg)	154.977	7.469	1.74	0.899	7.74	172.824	1036.944
Potassium (mg)	139.857	4.183	8.76	9.738	8.6	171.138	1026.828
Sodium (mg)	111.886	145.193	0.24	2.996	83.133	343.448	2060.688
Zinc (mg)	0.84	0.04	0.01	0.0	0.05	0.94	5.64
Copper (mg)	0.197	0.0	0.002	0.001	0.01	0.21	1.26
Manganese (mg)	0.038	н/д	0.008	0.004	н/д	0.049	0.294
Selenium (mcg)	28.7	0.5	0.0	0.0	2.0	31.3	187.8
Vitamin A, IU (IU)	136.077	0.0	0.12	16.817	0.788	153.802	922.812
Retinol (mcg)	40.823	0.0	0.0	0.0	0.0	40.823	244.938
Vitamin A, RAE (mcg_RAE)	40.823	0.0	0.0	0.824	0.072	41.719	250.314
Beta Carotene (mcg)	0.0	0.0	0.06	10.113	0.43	10.603	63.618
Vitamin E (mg)	0.83	3.52	0.0	0.01	0.15	4.51	27.06
Vitamin D (IU)	114.909	н/д	н/д	н/д	н/д	114.909	689.454
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.24	10.6	1.433	12.273	73.638
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.08	н/д	0.0	0.0	н/д	0.08	0.48
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.5	0.0	0.4	0.1	0.0	2.1	12.6
Thiamin (mg)	0.023	0.003	0.003	0.001	0.047	0.077	0.462
Riboflavin (mg)	0.023	0.018	0.002	0.002	0.032	0.076	0.456
Niacin (mg)	1.928	0.003	0.007	0.012	0.387	2.337	14.022
Pantothenic acid (mg)	0.212	н/д	0.007	0.009	н/д	0.228	1.368
Vitamin B-6 (mg)	0.076	0.003	0.007	0.003	0.004	0.093	0.558
Folate (mcg)	2.268	0.0	1.14	1.348	10.535	15.291	91.746
Vitamin B-12 (mcg)	0.88	0.0	0.0	0.0	0.0	0.88	5.28
Choline (mg)	61.2	0.2	0.4	0.2	6.1	68.1	408.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	8.6	8.6	51.6
Tryptophan (g)	0.212	н/д	0.001	0.0	н/д	0.213	1.278
Threonine (g)	0.62	н/д	0.001	0.001	н/д	0.622	3.732
Isoleucine (g)	0.748	н/д	0.001	0.001	н/д	0.75	4.5
Leucine (g)	1.217	н/д	0.002	0.001	н/д	1.22	7.32
Lysine (g)	1.338	н/д	0.002	0.001	н/д	1.342	8.052
Methionine (g)	0.431	н/д	0.0	0.0	н/д	0.431	2.586
Cystine (g)	0.174	н/д	0.0	0.0	н/д	0.174	1.044
Phenylalanine (g)	0.65	н/д	0.002	0.001	н/д	0.653	3.918
Tyrosine (g)	0.514	н/д	0.001	0.0	н/д	0.515	3.09
Valine (g)	0.726	н/д	0.001	0.001	н/д	0.728	4.368
Arginine (g)	1.346	н/д	0.006	0.001	н/д	1.352	8.112
Histidine (g)	0.31	н/д	0.001	0.0	н/д	0.311	1.866
Alanine (g)	0.869	н/д	0.001	0.001	н/д	0.871	5.226
Aspartic acid (g)	1.588	н/д	0.005	0.004	н/д	1.597	9.582
Glutamic acid (g)	2.623	н/д	0.016	0.003	н/д	2.642	15.852
Glycine (g)	0.93	н/д	0.002	0.001	н/д	0.932	5.592
Proline (g)	0.507	н/д	0.001	0.001	н/д	0.508	3.048
Serine (g)	0.605	н/д	0.001	0.001	н/д	0.607	3.642
Cholesterol (mg)	114.909	0.0	0.0	0.0	0.0	114.909	689.454
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.249	3.221	0.002	0.001	0.547	4.021	24.126
Phytosterols (mg)	н/д	н/д	0.9	0.225	н/д	1.125	6.75
Monounsaturated Fat (g)	0.189	5.386	0.001	0.001	0.459	6.036	36.216
Polyunsaturated (g)	0.507	13.605	0.001	0.003	0.187	14.303	85.818