Рецепт Shrimp Paste Sambal (Sambal Terasi) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chili
5.33g |
onion
10.5g |
salt
0.0g |
lemon
2.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.12 | н/д | 0.03 | 0.45 | 2.7 |
Total Fat (g) | 0.29 | 0.01 | н/д | 0.01 | 0.31 | 1.86 |
Carbohydrates (g) | 0.64 | 0.98 | н/д | 0.24 | 1.85 | 11.1 |
Ash (g) | 0.07 | 0.04 | н/д | 0.01 | 0.12 | 0.72 |
Calories (kcal) | 5.973 | 4.2 | н/д | 0.743 | 10.916 | 65.496 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.1 | н/д | н/д | 0.1 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.21 | н/д | н/д | 0.21 | 1.26 |
Fructose (g) | н/д | 0.14 | н/д | н/д | 0.14 | 0.84 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 4.03 | 9.36 | н/д | 2.28 | 15.66 | 93.96 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.45 | н/д | 0.06 | 0.57 | 3.42 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | н/д | 0.1 | 0.5 | 3.0 |
Calcium (mg) | 2.507 | 2.415 | н/д | 0.666 | 5.588 | 33.528 |
Iron (mg) | 0.18 | 0.02 | н/д | 0.02 | 0.22 | 1.32 |
Magnesium (mg) | 2.4 | 1.05 | н/д | 0.205 | 3.655 | 21.93 |
Phosphorus (mg) | 8.213 | 3.045 | н/д | 0.41 | 11.668 | 70.008 |
Potassium (mg) | 19.467 | 15.33 | н/д | 3.535 | 38.332 | 229.992 |
Sodium (mg) | 27.84 | 0.42 | н/д | 0.051 | 28.311 | 169.866 |
Zinc (mg) | 0.11 | 0.02 | н/д | 0.0 | 0.13 | 0.78 |
Copper (mg) | 0.006 | 0.004 | н/д | 0.001 | 0.012 | 0.072 |
Manganese (mg) | 0.007 | 0.014 | н/д | 0.001 | 0.021 | 0.126 |
Selenium (mcg) | 0.1 | 0.1 | н/д | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 17.973 | 0.21 | н/д | 0.564 | 18.747 | 112.482 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.907 | 0.0 | н/д | 0.026 | 0.932 | 5.592 |
Beta Carotene (mcg) | 9.6 | 0.105 | н/д | 0.077 | 9.782 | 58.692 |
Vitamin E (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 57.013 | 0.0 | н/д | 0.0 | 57.013 | 342.078 |
Lutein + zeaxanthin (mcg) | 5.707 | 0.42 | н/д | 0.282 | 6.408 | 38.448 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.8 | н/д | 1.4 | 2.2 | 13.2 |
Thiamin (mg) | 0.003 | 0.005 | н/д | 0.001 | 0.009 | 0.054 |
Riboflavin (mg) | 0.006 | 0.003 | н/д | 0.001 | 0.01 | 0.06 |
Niacin (mg) | 0.019 | 0.013 | н/д | 0.003 | 0.034 | 0.204 |
Pantothenic acid (mg) | 0.076 | 0.013 | н/д | 0.005 | 0.093 | 0.558 |
Vitamin B-6 (mg) | 0.007 | 0.013 | н/д | 0.002 | 0.022 | 0.132 |
Folate (mcg) | 1.227 | 1.995 | н/д | 0.282 | 3.503 | 21.018 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.1 | 0.6 | н/д | 0.1 | 1.8 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.001 | н/д | н/д | 0.005 | 0.03 |
Threonine (g) | 0.013 | 0.002 | н/д | н/д | 0.015 | 0.09 |
Isoleucine (g) | 0.013 | 0.001 | н/д | н/д | 0.014 | 0.084 |
Leucine (g) | 0.025 | 0.003 | н/д | н/д | 0.028 | 0.168 |
Lysine (g) | 0.022 | 0.004 | н/д | н/д | 0.026 | 0.156 |
Methionine (g) | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.03 |
Cystine (g) | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.018 |
Phenylalanine (g) | 0.015 | 0.003 | н/д | н/д | 0.019 | 0.114 |
Tyrosine (g) | 0.009 | 0.001 | н/д | н/д | 0.01 | 0.06 |
Valine (g) | 0.015 | 0.002 | н/д | н/д | 0.018 | 0.108 |
Arginine (g) | 0.019 | 0.01 | н/д | н/д | 0.03 | 0.18 |
Histidine (g) | 0.009 | 0.001 | н/д | н/д | 0.01 | 0.06 |
Alanine (g) | 0.014 | 0.002 | н/д | н/д | 0.016 | 0.096 |
Aspartic acid (g) | 0.035 | 0.009 | н/д | н/д | 0.045 | 0.27 |
Glutamic acid (g) | 0.047 | 0.027 | н/д | н/д | 0.074 | 0.444 |
Glycine (g) | 0.014 | 0.003 | н/д | н/д | 0.017 | 0.102 |
Proline (g) | 0.013 | 0.001 | н/д | н/д | 0.014 | 0.084 |
Serine (g) | 0.015 | 0.002 | н/д | н/д | 0.018 | 0.108 |
Cholesterol (mg) | 0.907 | 0.0 | н/д | 0.0 | 0.907 | 5.442 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.125 | 0.004 | н/д | 0.001 | 0.131 | 0.786 |
Phytosterols (mg) | н/д | 1.575 | н/д | н/д | 1.575 | 9.45 |
Monounsaturated Fat (g) | 0.124 | 0.001 | н/д | 0.0 | 0.126 | 0.756 |
Polyunsaturated (g) | 0.019 | 0.002 | н/д | 0.002 | 0.024 | 0.144 |