Рецепт Shrimp Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
dressing
0.0g |
mayonnaise
39.83g |
buttermilk
40.83g |
vermicelli
37.8g |
pepper
5.09g |
celery
14.98g |
onions
13.2g |
eggs
12.32g |
shrimp
189.0g |
almonds
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 1.35 | 4.93 | 0.04 | 0.1 | 0.24 | 1.55 | 38.59 | 0.01 | 46.82 | 561.84 |
Total Fat (g) | н/д | 30.99 | 0.36 | 0.57 | 0.01 | 0.03 | 0.03 | 1.22 | 2.57 | 0.02 | 35.79 | 429.48 |
Carbohydrates (g) | н/д | 0.12 | 1.96 | 28.22 | 0.24 | 0.44 | 0.97 | 0.09 | 0.0 | 0.01 | 32.05 | 384.6 |
Ash (g) | н/д | 0.16 | 0.36 | 0.33 | 0.02 | 0.11 | 0.11 | 0.11 | 4.8 | 0.0 | 6.0 | 72.0 |
Calories (kcal) | н/д | 274.053 | 16.333 | 140.235 | 1.018 | 2.397 | 4.224 | 17.618 | 189.0 | 0.23 | 645.108 | 7741.296 |
Starch (g) | н/д | н/д | н/д | 23.61 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 23.61 | 283.32 |
Sucrose (g) | н/д | н/д | н/д | 0.18 | 0.01 | 0.02 | н/д | 0.01 | н/д | 0.0 | 0.22 | 2.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.05 | 0.06 | 0.08 | н/д | 0.03 | н/д | 0.0 | 0.21 | 2.52 |
Fructose (g) | н/д | н/д | н/д | 0.04 | 0.06 | 0.08 | н/д | 0.01 | н/д | 0.0 | 0.19 | 2.28 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.74 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.75 | 9.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 8.64 | 36.8 | 3.74 | 4.78 | 14.3 | 11.86 | 9.34 | 143.36 | 0.0 | 232.83 | 2793.96 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.12 | 1.96 | 1.01 | 0.12 | 0.27 | 0.31 | 0.09 | 0.0 | 0.0 | 3.88 | 46.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.01 | н/д | 0.0 | 0.11 | 1.32 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 1.2 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | н/д | 2.788 | 47.367 | 7.938 | 0.509 | 5.993 | 9.504 | 6.53 | 274.05 | 0.106 | 354.784 | 4257.408 |
Iron (mg) | н/д | 0.09 | 0.02 | 1.25 | 0.02 | 0.03 | 0.2 | 0.23 | 4.03 | 0.0 | 5.85 | 70.2 |
Magnesium (mg) | н/д | 0.398 | 4.492 | 20.034 | 0.509 | 1.648 | 2.64 | 1.478 | 62.37 | 0.107 | 93.676 | 1124.112 |
Phosphorus (mg) | н/д | 9.958 | 36.342 | 71.44 | 1.018 | 3.596 | 4.884 | 23.531 | 368.55 | 0.194 | 519.513 | 6234.156 |
Potassium (mg) | н/д | 5.577 | 61.658 | 84.292 | 8.909 | 38.952 | 36.432 | 16.509 | 151.2 | 0.282 | 403.811 | 4845.732 |
Sodium (mg) | н/д | 193.59 | 42.875 | 2.268 | 0.153 | 11.985 | 2.112 | 17.248 | 1468.53 | 0.0 | 1738.761 | 20865.132 |
Zinc (mg) | н/д | 0.05 | 0.17 | 0.53 | 0.01 | 0.02 | 0.05 | 0.14 | 3.7 | 0.0 | 4.68 | 56.16 |
Copper (mg) | н/д | 0.0 | 0.004 | 0.11 | 0.004 | 0.006 | 0.011 | 0.012 | 0.491 | 0.0 | 0.638 | 7.656 |
Manganese (mg) | н/д | н/д | 0.0 | 0.348 | 0.006 | 0.015 | 0.021 | 0.005 | 0.756 | 0.001 | 1.152 | 13.824 |
Selenium (mcg) | н/д | 0.6 | 0.8 | 23.9 | 0.0 | 0.1 | 0.1 | 3.9 | 89.8 | 0.0 | 119.2 | 1430.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 10.617 | 0.0 | 18.836 | 67.268 | 131.604 | 59.998 | 0.0 | 0.0 | 288.323 | 3459.876 |
Retinol (mcg) | н/д | 0.0 | 2.858 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 19.983 | 239.796 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 2.858 | 0.0 | 0.916 | 3.296 | 6.6 | 17.248 | 0.0 | 0.0 | 30.919 | 371.028 |
Beta Carotene (mcg) | н/д | 0.0 | 0.408 | 0.0 | 10.589 | 40.451 | 78.936 | 1.232 | 0.0 | 0.0 | 131.616 | 1579.392 |
Vitamin E (mg) | н/д | 4.7 | 0.02 | 0.04 | 0.02 | 0.04 | 0.07 | 0.12 | 2.08 | 0.01 | 7.1 | 85.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 6.804 | 17.36 | 42.398 | 150.084 | 40.779 | 0.0 | 0.0 | 257.425 | 3089.1 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.33 | 0.0 | 0.0 | н/д | 0.06 | 0.19 | 0.0 | 0.6 | 7.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | н/д | 0.0 | 0.4 | 0.0 | 4.1 | 0.5 | 2.5 | 0.0 | 7.7 | 0.0 | 15.2 | 182.4 |
Thiamin (mg) | н/д | 0.004 | 0.012 | 0.336 | 0.003 | 0.003 | 0.008 | 0.009 | 0.019 | 0.0 | 0.394 | 4.728 |
Riboflavin (mg) | н/д | 0.024 | 0.061 | 0.151 | 0.002 | 0.009 | 0.011 | 0.059 | 0.038 | 0.0 | 0.355 | 4.26 |
Niacin (mg) | н/д | 0.004 | 0.025 | 2.714 | 0.024 | 0.048 | 0.07 | 0.009 | 1.058 | 0.001 | 3.953 | 47.436 |
Pantothenic acid (mg) | н/д | н/д | 0.114 | 0.163 | 0.005 | 0.037 | 0.011 | 0.177 | 0.265 | 0.0 | 0.772 | 9.264 |
Vitamin B-6 (mg) | н/д | 0.004 | 0.012 | 0.053 | 0.011 | 0.01 | 0.008 | 0.017 | 0.019 | 0.0 | 0.135 | 1.62 |
Folate (mcg) | н/д | 0.0 | 2.042 | 89.584 | 0.509 | 5.393 | 8.448 | 5.79 | 17.01 | 0.02 | 128.797 | 1545.564 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.4 | 0.0 | 1.65 | 19.8 |
Choline (mg) | н/д | 0.3 | 6.5 | 5.7 | 0.3 | 0.9 | 0.8 | 30.9 | 152.9 | 0.0 | 198.3 | 2379.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 82.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | н/д | н/д | 0.016 | 0.072 | 0.001 | 0.001 | 0.003 | 0.021 | 0.359 | 0.0 | 0.473 | 5.676 |
Threonine (g) | н/д | н/д | 0.065 | 0.174 | 0.002 | 0.003 | 0.009 | 0.069 | 1.55 | 0.0 | 1.873 | 22.476 |
Isoleucine (g) | н/д | н/д | 0.082 | 0.193 | 0.001 | 0.003 | 0.011 | 0.083 | 1.833 | 0.0 | 2.205 | 26.46 |
Leucine (g) | н/д | н/д | 0.135 | 0.374 | 0.002 | 0.004 | 0.015 | 0.134 | 3.175 | 0.001 | 3.84 | 46.08 |
Lysine (g) | н/д | н/д | 0.114 | 0.113 | 0.002 | 0.004 | 0.012 | 0.112 | 3.421 | 0.0 | 3.779 | 45.348 |
Methionine (g) | н/д | н/д | 0.033 | 0.057 | 0.001 | 0.001 | 0.003 | 0.047 | 1.058 | 0.0 | 1.199 | 14.388 |
Cystine (g) | н/д | н/д | 0.012 | 0.098 | 0.001 | 0.0 | н/д | 0.033 | 0.454 | 0.0 | 0.598 | 7.176 |
Phenylalanine (g) | н/д | н/д | 0.069 | 0.253 | 0.005 | 0.003 | 0.008 | 0.084 | 1.796 | 0.0 | 2.218 | 26.616 |
Tyrosine (g) | н/д | н/д | 0.057 | 0.091 | 0.001 | 0.001 | 0.007 | 0.062 | 1.531 | 0.0 | 1.749 | 20.988 |
Valine (g) | н/д | н/д | 0.098 | 0.223 | 0.002 | 0.004 | 0.011 | 0.106 | 1.777 | 0.0 | 2.221 | 26.652 |
Arginine (g) | н/д | н/д | 0.053 | 0.178 | 0.002 | 0.003 | 0.017 | 0.101 | 3.081 | 0.001 | 3.435 | 41.22 |
Histidine (g) | н/д | н/д | 0.041 | 0.113 | 0.001 | 0.001 | 0.004 | 0.038 | 0.926 | 0.0 | 1.125 | 13.5 |
Alanine (g) | н/д | н/д | 0.049 | 0.166 | 0.002 | 0.003 | 0.011 | 0.091 | 2.155 | 0.0 | 2.477 | 29.724 |
Aspartic acid (g) | н/д | н/д | 0.106 | 0.234 | 0.011 | 0.018 | 0.022 | 0.164 | 4.196 | 0.001 | 4.752 | 57.024 |
Glutamic acid (g) | н/д | н/д | 0.261 | 1.739 | 0.01 | 0.013 | 0.05 | 0.207 | 6.483 | 0.003 | 8.766 | 105.192 |
Glycine (g) | н/д | н/д | 0.029 | 0.166 | 0.002 | 0.003 | 0.012 | 0.053 | 2.022 | 0.001 | 2.287 | 27.444 |
Proline (g) | н/д | н/д | 0.135 | 0.593 | 0.001 | 0.003 | 0.016 | 0.063 | 1.266 | 0.0 | 2.078 | 24.936 |
Serine (g) | н/д | н/д | 0.069 | 0.234 | 0.003 | 0.003 | 0.011 | 0.12 | 1.644 | 0.0 | 2.084 | 25.008 |
Cholesterol (mg) | н/д | 0.0 | 1.633 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 476.28 | 0.0 | 530.027 | 6360.324 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 4.294 | 0.225 | 0.106 | 0.003 | 0.006 | 0.004 | 0.382 | 0.359 | 0.001 | 5.38 | 64.56 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.458 | 0.899 | н/д | н/д | н/д | н/д | 1.357 | 16.284 |
Monounsaturated Fat (g) | н/д | 7.182 | 0.102 | 0.064 | 0.001 | 0.004 | 0.004 | 0.469 | 0.208 | 0.012 | 8.047 | 96.564 |
Polyunsaturated (g) | н/д | 18.14 | 0.012 | 0.212 | 0.003 | 0.012 | 0.009 | 0.168 | 1.285 | 0.005 | 19.846 | 238.152 |