Рецепт Shrimp Parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    OZBURN
    Diced
    cn And add in the
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		olive oil
5.4g 		shrimp --
226.8g 		tomatoes --
89.54g 		margarine
34.02g 		tomatoes --
158.76g 		mozzarella --
22.68g 		garlic
0.84g 		Всего в порции Всего в рецепте
Protein (g) 0.0 46.06 0.79 0.05 2.6 5.03 0.14 54.68 546.8
Total Fat (g) 5.4 3.92 0.18 27.46 0.44 5.07 0.01 42.48 424.8
Carbohydrates (g) 0.0 2.06 3.51 0.24 11.57 0.5 0.61 18.49 184.9
Ash (g) 0.0 2.72 0.45 0.65 2.14 0.74 0.03 6.74 67.4
Calories (kcal) 47.736 240.403 16.118 243.916 50.803 68.04 2.789 669.805 6698.05
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д 1.12 н/д н/д 0.13 н/д 1.25 12.5
Fructose (g) н/д н/д 1.23 н/д н/д 0.03 н/д 1.26 12.6
Lactose (g) н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.2
Maltose (g) н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 172.05 84.62 5.62 141.99 11.34 0.05 415.68 4156.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.36 0.0 н/д 0.23 0.2 2.79 27.9
Galactose (g) н/д н/д 0.0 н/д н/д 0.03 н/д 0.03 0.3
Dietary Fiber (g) 0.0 0.0 1.1 0.0 3.0 0.0 0.1 4.2 42.0
Calcium (mg) 0.054 117.933 8.954 1.021 53.978 114.534 0.672 297.147 2971.47
Iron (mg) 0.03 5.47 0.24 0.02 2.06 0.1 0.02 7.94 79.4
Magnesium (mg) 0.0 83.914 9.85 1.021 31.752 4.536 0.487 131.56 1315.6
Phosphorus (mg) 0.0 464.93 21.491 1.701 50.803 80.287 3.503 622.714 6227.14
Potassium (mg) 0.054 419.571 212.219 6.123 465.167 17.237 9.248 1129.619 11296.19
Sodium (mg) 0.108 335.657 4.477 320.799 209.563 142.204 0.218 1013.026 10130.26
Zinc (mg) 0.0 2.52 0.15 0.0 0.43 0.66 0.02 3.78 37.8
Copper (mg) 0.0 0.59 0.054 0.0 0.286 0.002 0.001 0.933 9.33
Manganese (mg) 0.0 0.113 0.098 н/д 0.286 0.007 0.005 0.509 5.09
Selenium (mcg) 0.0 86.2 0.0 0.0 1.0 3.9 0.3 91.3 913.0
Vitamin A, IU (IU) 0.0 408.231 745.902 1214.818 1109.732 153.317 0.0 3632.0 36320.0
Retinol (mcg) 0.0 122.469 0.0 261.266 0.0 39.463 0.0 423.198 4231.98
Vitamin A, RAE (mcg_RAE) 0.0 122.469 37.608 278.616 55.566 40.597 0.0 534.857 5348.57
Beta Carotene (mcg) 0.0 0.0 402.053 207.516 н/д 12.928 0.0 622.496 6224.96
Vitamin E (mg) 0.77 2.49 0.48 3.06 н/д 0.04 0.01 6.86 68.6
Vitamin D (IU) н/д 344.728 н/д н/д н/д н/д н/д 344.728 3447.28
Lycopene (mcg) 0.0 0.0 2303.967 0.0 н/д 0.0 0.0 2303.967 23039.67
Lutein + zeaxanthin (mcg) 0.0 0.0 110.139 0.0 н/д 0.0 0.0 110.139 1101.39
Tocopherol, beta (mg) 0.01 0.0 0.01 н/д н/д н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.04 0.23 0.11 н/д н/д н/д 0.0 0.38 3.8
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.5 11.4 0.1 14.6 0.0 0.2 30.7 307.0
Thiamin (mg) 0.0 0.068 0.036 0.003 0.127 0.007 0.004 0.245 2.45
Riboflavin (mg) 0.0 0.068 0.018 0.014 0.079 0.064 0.001 0.244 2.44
Niacin (mg) 0.0 5.783 0.528 0.007 1.937 0.023 0.006 8.284 82.84
Pantothenic acid (mg) 0.0 0.635 0.081 0.0 0.445 0.032 н/д 1.192 11.92
Vitamin B-6 (mg) 0.0 0.227 0.072 0.003 0.238 0.009 0.025 0.574 5.74
Folate (mcg) 0.0 6.804 13.432 0.34 20.639 1.588 0.017 42.819 428.19
Vitamin B-12 (mcg) 0.0 2.63 0.0 0.03 0.0 0.52 0.0 3.18 31.8
Choline (mg) 0.0 183.5 6.0 4.2 н/д 3.5 0.6 197.8 1978.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.635 0.009 н/д 0.016 0.118 0.002 0.78 7.8
Threonine (g) 0.0 1.86 0.027 н/д 0.064 0.222 0.004 2.176 21.76
Isoleucine (g) 0.0 2.245 0.018 н/д 0.064 0.259 0.005 2.591 25.91
Leucine (g) 0.0 3.651 0.027 н/д 0.095 0.415 0.009 4.197 41.97
Lysine (g) 0.0 4.014 0.027 н/д 0.095 0.22 0.005 4.361 43.61
Methionine (g) 0.0 1.293 0.009 н/д 0.016 0.118 0.003 1.438 14.38
Cystine (g) 0.0 0.522 0.009 н/д 0.032 0.027 0.001 0.591 5.91
Phenylalanine (g) 0.0 1.95 0.063 н/д 0.064 0.229 0.004 2.31 23.1
Tyrosine (g) 0.0 1.542 0.009 н/д 0.048 0.236 0.002 1.837 18.37
Valine (g) 0.0 2.177 0.018 н/д 0.064 0.299 0.006 2.564 25.64
Arginine (g) 0.0 4.037 0.018 н/д 0.064 0.118 0.014 4.25 42.5
Histidine (g) 0.0 0.93 0.009 н/д 0.032 0.118 0.003 1.091 10.91
Alanine (g) 0.0 2.608 0.027 н/д 0.079 0.161 0.003 2.878 28.78
Aspartic acid (g) 0.0 4.763 0.125 н/д 0.349 0.37 0.011 5.618 56.18
Glutamic acid (g) 0.0 7.87 0.385 н/д 0.905 1.012 0.018 10.189 101.89
Glycine (g) 0.0 2.79 0.018 н/д 0.064 0.118 0.004 2.993 29.93
Proline (g) 0.0 1.52 0.018 н/д 0.048 0.533 0.002 2.12 21.2
Serine (g) 0.0 1.814 0.027 н/д 0.064 0.168 0.004 2.077 20.77
Cholesterol (mg) 0.0 344.728 0.0 0.0 0.0 17.917 0.0 362.646 3626.46
Trans Fat (g) н/д н/д н/д 5.065 н/д н/д н/д 5.065 50.65
Saturated Fat (g) 0.746 0.748 0.027 5.167 0.064 2.982 0.001 9.736 97.36
Phytosterols (mg) 11.934 н/д 6.268 н/д н/д н/д 0.067 18.269 182.69
Monounsaturated Fat (g) 3.94 0.567 0.027 13.227 0.064 1.49 0.0 19.314 193.14
Polyunsaturated (g) 0.568 1.52 0.072 8.267 0.175 0.175 0.003 10.778 107.78