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Ингредиенты
- 12 shrimp, cleaned, split and flattened
- 2 Large eggs, beaten
- 1 c. bread crumbs
- 1/2 c. extra virgin olive oil
- 1/2 c. flour
- 2 c. tomato sauce (Marinara)
- 1/4 c. grated cheese
- 1/4 pound Mozzarella cheese, sliced thin
Инструкции
- Preheat oven to 350 degrees. Dip the shrimp into the flour, the Large eggs and then the bread crumbs. In a skillet, heat extra virgin olive oil and brown the shrimp on each side for about 2 min. Remove from skillet and place in baking pan. Cover shrimp with sauce, grated cheese and place Mozzarella cheese on top. Bake in 350 degree oven till Mozzarella cheese melts. Serves 2-3.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 8 servings | |
| Calories 302 | |
| Calories from Fat 177 | 59% |
| Total Fat 19.99g | 25% |
| Saturated Fat 4.88g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 551mg | 23% |
| Potassium 288mg | 8% |
| Total Carbs 19.75g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.66g | 2% |
| Protein 11.5g | 18% |
