Рецепт Shrimp Palermo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups shredded provelone cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
70.53g 		bell peppers
69.74g 		dressing
29.38g 		shrimp
170.1g 		bisquick
15.15g 		cajun seasoning
1.88g 		butter
10.65g 		parsley
0.24g 		Всего в порции Всего в рецепте
Protein (g) 0.62 0.69 0.11 34.55 1.21 0.23 0.09 0.01 37.51 150.04
Total Fat (g) 0.14 0.21 8.33 2.94 2.33 0.31 8.64 0.0 22.91 91.64
Carbohydrates (g) 2.76 4.21 3.06 1.55 9.59 1.02 0.01 0.02 22.22 88.88
Ash (g) 0.35 0.33 1.3 2.04 0.61 0.16 0.22 0.01 5.02 20.08
Calories (kcal) 12.695 21.62 85.481 180.303 64.853 5.888 76.361 0.086 447.285 1789.14
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.88 1.35 1.37 н/д н/д 0.04 н/д н/д 3.65 14.6
Fructose (g) 0.97 1.58 1.07 н/д н/д 0.08 н/д н/д 3.69 14.76
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.65 64.31 16.57 129.04 1.39 0.15 1.69 0.21 280.0 1120.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.85 2.93 2.44 0.0 1.77 0.13 0.01 0.0 9.14 36.56
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 1.5 0.0 0.0 0.3 0.6 0.0 0.0 3.3 13.2
Calcium (mg) 7.053 4.882 2.056 88.451 27.123 5.213 2.556 0.328 137.661 550.644
Iron (mg) 0.19 0.3 0.19 4.1 0.42 0.27 0.0 0.01 5.48 21.92
Magnesium (mg) 7.758 8.369 0.881 62.936 3.788 3.188 0.213 0.119 87.251 349.004
Phosphorus (mg) 16.926 18.133 2.644 348.7 88.642 5.681 2.556 0.138 483.419 1933.676
Potassium (mg) 167.144 147.154 14.1 314.68 24.699 35.925 2.556 1.316 707.573 2830.292
Sodium (mg) 3.526 2.79 485.863 251.744 193.346 18.938 61.344 0.133 1017.683 4070.732
Zinc (mg) 0.12 0.17 0.04 1.89 0.09 0.05 0.01 0.0 2.37 9.48
Copper (mg) 0.042 0.014 0.0 0.442 0.023 0.008 0.0 0.0 0.53 2.12
Manganese (mg) 0.078 0.077 0.006 0.085 0.052 0.041 0.0 0.0 0.338 1.352
Selenium (mcg) 0.0 0.1 0.6 64.6 1.1 0.1 0.1 0.0 66.6 266.4
Vitamin A, IU (IU) 587.473 2183.591 10.575 306.176 1.061 555.938 266.144 20.007 3930.963 15723.852
Retinol (mcg) 0.0 0.0 0.0 91.853 0.303 0.0 71.462 0.0 163.617 654.468
Vitamin A, RAE (mcg_RAE) 29.621 109.493 0.588 91.853 0.303 27.806 72.846 1.0 333.509 1334.036
Beta Carotene (mcg) 316.657 1132.594 6.169 0.0 0.0 281.25 16.827 12.003 1765.5 7062.0
Vitamin E (mg) 0.38 1.1 1.47 1.87 0.02 0.54 0.25 0.0 5.64 22.56
Vitamin D (IU) н/д н/д н/д 258.548 н/д н/д 5.964 н/д 264.512 1058.048
Lycopene (mcg) 1814.608 0.0 4.7 0.0 0.0 0.394 0.0 0.0 1819.702 7278.808
Lutein + zeaxanthin (mcg) 86.746 35.568 0.0 0.0 0.303 5.813 0.0 13.207 141.637 566.548
Tocopherol, beta (mg) 0.01 0.03 н/д 0.0 н/д 0.01 0.0 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.08 0.1 н/д 0.17 н/д 0.06 0.0 0.0 0.41 1.64
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 н/д 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) 9.0 89.1 0.0 3.4 0.0 1.2 0.0 0.3 103.0 412.0
Thiamin (mg) 0.028 0.035 0.003 0.051 0.088 0.007 0.001 0.0 0.213 0.852
Riboflavin (mg) 0.014 0.063 0.006 0.051 0.067 0.015 0.003 0.0 0.219 0.876
Niacin (mg) 0.416 0.683 0.0 4.337 0.688 0.148 0.004 0.003 6.28 25.12
Pantothenic acid (mg) 0.063 0.223 0.0 0.476 0.133 н/д 0.012 0.001 0.909 3.636
Vitamin B-6 (mg) 0.056 0.202 0.018 0.17 0.012 0.069 0.0 0.0 0.528 2.112
Folate (mcg) 10.579 32.081 0.0 5.103 18.941 1.875 0.32 0.361 69.259 277.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.97 0.06 0.0 0.02 0.0 2.05 8.2
Choline (mg) 4.7 3.9 0.8 137.6 1.7 1.2 2.0 0.0 151.9 607.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 17.728 0.0 0.0 0.0 17.728 70.912
Tryptophan (g) 0.007 0.007 0.0 0.476 0.015 н/д 0.001 0.0 0.507 2.028
Threonine (g) 0.021 0.028 0.0 1.395 0.035 н/д 0.004 0.0 1.483 5.932
Isoleucine (g) 0.014 0.014 0.0 1.684 0.044 н/д 0.005 0.0 1.762 7.048
Leucine (g) 0.021 0.028 0.0 2.739 0.085 н/д 0.009 0.0 2.881 11.524
Lysine (g) 0.021 0.028 0.0 3.011 0.032 н/д 0.007 0.0 3.099 12.396
Methionine (g) 0.007 0.007 0.0 0.97 0.021 н/д 0.002 0.0 1.007 4.028
Cystine (g) 0.007 0.014 0.0 0.391 0.024 н/д 0.001 0.0 0.438 1.752
Phenylalanine (g) 0.049 0.035 0.0 1.463 0.059 н/д 0.004 0.0 1.611 6.444
Tyrosine (g) 0.007 0.007 0.0 1.157 0.036 н/д 0.004 0.0 1.212 4.848
Valine (g) 0.014 0.021 0.0 1.633 0.05 н/д 0.006 0.0 1.725 6.9
Arginine (g) 0.014 0.028 0.0 3.028 0.048 н/д 0.003 0.0 3.122 12.488
Histidine (g) 0.007 0.014 0.0 0.697 0.027 н/д 0.002 0.0 0.748 2.992
Alanine (g) 0.021 0.021 0.0 1.956 0.039 н/д 0.003 0.0 2.041 8.164
Aspartic acid (g) 0.099 0.195 0.0 3.572 0.055 н/д 0.006 0.001 3.928 15.712
Glutamic acid (g) 0.303 0.146 0.018 5.902 0.389 н/д 0.019 0.001 6.779 27.116
Glycine (g) 0.014 0.021 0.0 2.092 0.042 н/д 0.002 0.0 2.172 8.688
Proline (g) 0.014 0.014 0.0 1.14 0.136 н/д 0.009 0.0 1.313 5.252
Serine (g) 0.021 0.035 0.0 1.361 0.059 н/д 0.005 0.0 1.482 5.928
Cholesterol (mg) 0.0 0.0 0.0 258.548 0.303 0.0 22.898 0.0 281.749 1126.996
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.021 1.313 0.561 0.602 0.055 5.471 0.0 8.045 32.18
Phytosterols (mg) 4.937 н/д н/д н/д н/д 1.556 н/д 0.012 6.505 26.02
Monounsaturated Fat (g) 0.021 0.0 1.857 0.425 1.3 0.067 2.239 0.001 5.909 23.636
Polyunsaturated (g) 0.056 0.049 3.801 1.14 0.305 0.14 0.324 0.0 5.815 23.26