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Рецепт Shrimp Newburg - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		shrimp
85.05g 		onion
7.87g 		butter
7.09g 		mushrooms
8.49g 		flour
1.47g 		salt
0.19g 		cayenne pepper
0.06g 		cream
28.75g 		rice
29.63g 		wine
10.63g 		cheese
13.29g 		milk
12.4g 		Всего в порции Всего в рецепте
Protein (g) 17.27 0.09 0.06 0.26 0.15 0.0 0.01 0.6 0.8 0.01 3.31 0.42 22.97 183.76
Total Fat (g) 1.47 0.01 5.75 0.03 0.01 0.0 0.01 5.67 0.08 0.0 4.4 0.12 17.57 140.56
Carbohydrates (g) 0.77 0.74 0.0 0.28 1.12 0.0 0.03 0.83 8.35 0.29 0.17 0.62 13.19 105.52
Ash (g) 1.02 0.03 0.15 0.07 0.01 0.19 0.0 0.24 0.12 0.03 0.52 0.09 2.47 19.76
Calories (kcal) 90.152 3.15 50.862 1.867 5.333 0.0 0.175 55.488 38.513 8.824 53.554 5.21 313.126 2505.008
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.03 0.0 0.11 0.88
Glucose (dextrose) (g) н/д 0.16 н/д 0.13 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.28 2.24
Fructose (g) н/д 0.1 н/д 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.12 0.96
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 1.01 н/д н/д 0.03 0.64 1.68 13.44
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.1 8.8
Water (g) 64.52 7.02 1.13 7.84 0.17 0.0 0.0 21.41 20.28 9.2 4.88 11.15 147.61 1180.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.0 0.14 0.0 0.0 0.01 1.01 0.01 0.08 0.07 0.64 2.31 18.48
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 44.225 1.811 1.703 0.255 0.22 0.045 0.081 31.625 2.963 0.851 95.812 14.76 194.35 1554.8
Iron (mg) 2.05 0.02 0.0 0.04 0.07 0.0 0.0 0.05 0.36 0.04 0.09 0.0 2.72 21.76
Magnesium (mg) 31.468 0.787 0.142 0.764 0.322 0.002 0.084 2.875 3.555 1.169 3.721 1.364 46.254 370.032
Phosphorus (mg) 174.35 2.284 1.703 7.299 1.582 0.0 0.161 33.063 12.739 2.126 68.038 11.784 315.128 2521.024
Potassium (mg) 157.34 11.497 1.703 26.99 1.568 0.015 1.108 40.538 10.369 10.525 13.023 18.606 293.28 2346.24
Sodium (mg) 125.872 0.315 40.86 0.424 0.029 72.671 0.017 23.0 0.296 0.532 82.523 5.458 351.997 2815.976
Zinc (mg) 0.94 0.01 0.01 0.04 0.01 0.0 0.0 0.11 0.15 0.01 0.41 0.05 1.75 14.0
Copper (mg) 0.221 0.003 0.0 0.027 0.002 0.0 0.0 0.006 0.021 0.001 0.004 0.001 0.287 2.296
Manganese (mg) 0.043 0.01 0.0 0.004 0.01 0.0 0.001 0.003 0.139 0.013 0.001 0.0 0.224 1.792
Selenium (mcg) 32.3 0.0 0.1 0.8 0.5 0.0 0.0 0.7 2.2 0.0 1.8 0.4 39.0 312.0
Vitamin A, IU (IU) 153.088 0.157 177.273 0.0 0.0 0.0 22.886 165.6 0.0 0.0 133.153 24.311 676.468 5411.744
Retinol (mcg) 45.926 0.0 47.599 0.0 0.0 0.0 0.0 46.0 0.0 0.0 34.285 7.194 181.005 1448.04
Vitamin A, RAE (mcg_RAE) 45.926 0.0 48.521 0.0 0.0 0.0 1.145 46.575 0.0 0.0 35.215 7.194 184.576 1476.608
Beta Carotene (mcg) 0.0 0.079 11.208 0.0 0.0 0.0 12.012 7.475 0.0 0.0 11.295 0.248 42.317 338.536
Vitamin E (mg) 0.94 0.0 0.16 0.0 0.0 0.0 0.02 0.13 0.01 0.0 0.04 0.0 1.3 10.4
Vitamin D (IU) 129.274 н/д 3.973 1.528 н/д н/д н/д н/д н/д н/д 1.595 6.45 142.819 1142.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.315 0.0 0.0 0.264 0.0 7.236 0.0 0.0 0.0 0.0 0.0 7.815 62.52
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 0.0 0.0 0.01 н/д н/д 0.01 н/д н/д 0.0 0.0 0.1 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.7 0.6 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.8 22.4
Thiamin (mg) 0.026 0.004 0.001 0.007 0.012 0.0 0.0 0.012 0.047 0.001 0.004 0.002 0.115 0.92
Riboflavin (mg) 0.026 0.002 0.002 0.034 0.007 0.0 0.001 0.049 0.003 0.002 0.05 0.024 0.2 1.6
Niacin (mg) 2.169 0.009 0.003 0.306 0.086 0.0 0.005 0.032 0.438 0.018 0.011 0.011 3.089 24.712
Pantothenic acid (mg) 0.238 0.009 0.008 0.127 0.006 0.0 н/д 0.098 0.116 0.004 0.054 0.045 0.706 5.648
Vitamin B-6 (mg) 0.085 0.009 0.0 0.008 0.001 0.0 0.001 0.017 0.027 0.005 0.009 0.005 0.168 1.344
Folate (mcg) 2.551 1.496 0.213 1.358 2.681 0.0 0.058 2.013 17.183 0.106 2.392 0.62 30.671 245.368
Vitamin B-12 (mcg) 0.99 0.0 0.01 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.11 0.05 1.25 10.0
Choline (mg) 68.8 0.5 1.3 1.5 0.2 0.0 0.0 5.5 0.6 0.5 2.2 2.2 83.3 666.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.256 0.0 0.0 0.0 16.294 0.0 0.0 0.0 18.55 148.4
Tryptophan (g) 0.238 0.001 0.001 0.003 0.002 0.0 н/д 0.012 0.009 н/д 0.043 0.005 0.313 2.504
Threonine (g) 0.697 0.002 0.003 0.009 0.004 0.0 н/д 0.035 0.03 н/д 0.118 0.011 0.909 7.272
Isoleucine (g) 0.842 0.001 0.004 0.007 0.005 0.0 н/д 0.04 0.036 н/д 0.206 0.024 1.164 9.312
Leucine (g) 1.369 0.002 0.006 0.01 0.01 0.0 н/д 0.078 0.065 н/д 0.318 0.047 1.905 15.24
Lysine (g) 1.505 0.003 0.005 0.009 0.003 0.0 н/д 0.066 0.03 н/д 0.275 0.036 1.933 15.464
Methionine (g) 0.485 0.0 0.001 0.003 0.003 0.0 н/д 0.02 0.018 н/д 0.086 0.01 0.626 5.008
Cystine (g) 0.196 0.0 0.001 0.001 0.003 0.0 н/д 0.009 0.018 н/д 0.017 0.015 0.259 2.072
Phenylalanine (g) 0.731 0.002 0.003 0.008 0.008 0.0 н/д 0.037 0.041 н/д 0.174 0.021 1.026 8.208
Tyrosine (g) 0.578 0.001 0.003 0.003 0.005 0.0 н/д 0.037 0.027 н/д 0.159 0.017 0.831 6.648
Valine (g) 0.816 0.002 0.004 0.02 0.006 0.0 н/д 0.049 0.047 н/д 0.221 0.027 1.192 9.536
Arginine (g) 1.514 0.008 0.002 0.007 0.006 0.0 н/д 0.029 0.065 н/д 0.125 0.012 1.768 14.144
Histidine (g) 0.349 0.001 0.001 0.005 0.003 0.0 н/д 0.023 0.018 н/д 0.116 0.01 0.526 4.208
Alanine (g) 0.978 0.002 0.002 0.017 0.005 0.0 н/д 0.029 0.047 н/д 0.093 0.014 1.186 9.488
Aspartic acid (g) 1.786 0.007 0.004 0.017 0.006 0.0 н/д 0.063 0.074 н/д 0.213 0.038 2.209 17.672
Glutamic acid (g) 2.951 0.02 0.013 0.029 0.051 0.0 н/д 0.164 0.154 н/д 0.809 0.097 4.288 34.304
Glycine (g) 1.046 0.002 0.001 0.008 0.005 0.0 н/д 0.017 0.036 н/д 0.057 0.007 1.18 9.44
Proline (g) 0.57 0.001 0.006 0.007 0.018 0.0 н/д 0.075 0.039 н/д 0.373 0.045 1.132 9.056
Serine (g) 0.68 0.002 0.004 0.008 0.008 0.0 н/д 0.046 0.041 н/д 0.194 0.026 1.008 8.064
Cholesterol (mg) 129.274 0.0 15.252 0.0 0.0 0.0 0.0 14.95 0.0 0.0 13.953 0.62 174.049 1392.392
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.281 0.003 3.644 0.003 0.002 0.0 0.002 3.309 0.024 0.0 2.803 0.078 10.149 81.192
Phytosterols (mg) н/д 1.181 н/д н/д н/д 0.0 0.046 н/д н/д н/д н/д н/д 1.227 9.816
Monounsaturated Fat (g) 0.213 0.001 1.491 0.0 0.001 0.0 0.002 1.458 0.027 0.0 1.248 0.035 4.474 35.792
Polyunsaturated (g) 0.57 0.002 0.216 0.012 0.006 0.0 0.005 0.242 0.024 0.0 0.125 0.005 1.205 9.64