Рецепт Shrimp Newberg - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		shells
0.88g 		cream of shrimp soup
101.67g 		milk
40.67g 		sherry
9.83g 		shrimp
78.86g 		peas
80.33g 		cheddar cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 0.06 2.26 1.37 0.02 16.02 2.56 4.71 27.0 162.0
Total Fat (g) 0.18 4.21 0.39 0.0 1.36 0.24 6.26 12.66 75.96
Carbohydrates (g) 0.55 6.64 2.03 1.35 0.72 7.83 0.24 19.36 116.16
Ash (g) н/д 2.3 0.31 н/д 0.95 0.67 0.74 4.97 29.82
Calories (kcal) 4.11 73.2 17.08 15.733 83.595 42.577 76.167 312.462 1874.772
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 2.37 0.05 2.42 14.52
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.06 н/д 0.06 0.36
Fructose (g) н/д н/д 0.0 н/д н/д 0.08 н/д 0.08 0.48
Lactose (g) н/д н/д 2.11 н/д н/д 0.0 0.04 2.16 12.96
Maltose (g) н/д н/д 0.0 н/д н/д 0.06 0.03 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 1.5 9.0
Water (g) 0.06 86.26 36.57 6.93 59.83 69.02 6.95 265.62 1593.72
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 н/д 2.11 0.77 0.0 2.57 0.1 5.56 33.36
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 2.7 0.0 2.9 17.4
Calcium (mg) 0.889 14.233 48.393 0.787 41.009 14.46 136.269 256.04 1536.24
Iron (mg) 0.02 0.43 0.01 0.02 1.9 0.82 0.13 3.33 19.98
Magnesium (mg) 0.748 7.117 4.473 0.885 29.179 13.657 5.292 61.351 368.106
Phosphorus (mg) 1.989 26.433 38.633 0.885 161.67 42.577 96.768 368.955 2213.73
Potassium (mg) 1.962 47.783 61.0 9.047 145.897 80.333 18.522 364.545 2187.27
Sodium (mg) 3.423 696.417 17.893 0.885 116.718 200.833 117.369 1153.538 6921.228
Zinc (mg) 0.01 0.61 0.17 0.01 0.88 0.56 0.59 2.83 16.98
Copper (mg) 0.001 0.102 0.004 0.005 0.205 0.088 0.006 0.411 2.466
Manganese (mg) н/д 0.305 0.0 н/д 0.039 0.209 0.002 0.555 3.33
Selenium (mcg) 0.0 4.6 1.3 0.0 30.0 1.0 2.6 39.6 237.6
Vitamin A, IU (IU) н/д 128.1 79.707 н/д 141.954 1160.013 189.378 1699.152 10194.912
Retinol (mcg) 0.0 30.5 23.587 0.0 42.586 0.0 48.762 145.435 872.61
Vitamin A, RAE (mcg_RAE) 0.009 32.533 23.587 0.0 42.586 57.84 50.085 206.64 1239.84
Beta Carotene (mcg) 0.026 н/д 0.813 0.0 0.0 690.063 16.065 706.968 4241.808
Vitamin E (mg) 0.01 н/д 0.0 0.0 0.87 0.02 0.05 0.95 5.7
Vitamin D (IU) н/д н/д 21.147 н/д 119.872 н/д 2.268 143.287 859.722
Lycopene (mcg) 0.026 н/д 0.0 0.0 0.0 0.0 0.0 0.026 0.156
Lutein + zeaxanthin (mcg) 0.933 н/д 0.0 0.0 0.0 1325.5 0.0 1326.433 7958.598
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.08 1.37 0.0 1.44 8.64
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.02 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 7.9 0.0 9.4 56.4
Thiamin (mg) 0.002 0.02 0.008 0.002 0.024 0.088 0.006 0.15 0.9
Riboflavin (mg) 0.001 0.02 0.077 0.002 0.024 0.056 0.072 0.252 1.512
Niacin (mg) 0.016 0.346 0.037 0.021 2.011 0.675 0.015 3.12 18.72
Pantothenic acid (mg) н/д 0.112 0.146 н/д 0.221 0.072 0.077 0.629 3.774
Vitamin B-6 (mg) 0.002 0.031 0.016 0.0 0.079 0.056 0.013 0.197 1.182
Folate (mcg) 0.607 3.05 2.033 0.0 2.366 23.297 3.402 34.755 208.53
Vitamin B-12 (mcg) 0.0 0.48 0.18 0.0 0.91 0.0 0.16 1.73 10.38
Choline (mg) 0.3 7.0 7.2 0.5 63.8 15.2 3.1 97.1 582.6
Folic acid (mcg) 0.211 0.0 0.0 0.0 0.0 0.0 0.0 0.211 1.266
Tryptophan (g) н/д н/д 0.016 н/д 0.221 0.016 0.06 0.314 1.884
Threonine (g) н/д н/д 0.037 н/д 0.647 0.096 0.168 0.948 5.688
Isoleucine (g) н/д н/д 0.077 н/д 0.781 0.088 0.293 1.239 7.434
Leucine (g) н/д н/д 0.155 н/д 1.27 0.153 0.452 2.029 12.174
Lysine (g) н/д н/д 0.118 н/д 1.396 0.153 0.391 2.058 12.348
Methionine (g) н/д н/д 0.033 н/д 0.45 0.04 0.123 0.645 3.87
Cystine (g) н/д н/д 0.049 н/д 0.181 0.016 0.025 0.271 1.626
Phenylalanine (g) н/д н/д 0.069 н/д 0.678 0.096 0.248 1.091 6.546
Tyrosine (g) н/д н/д 0.057 н/д 0.536 0.056 0.227 0.876 5.256
Valine (g) н/д н/д 0.089 н/д 0.757 0.112 0.314 1.273 7.638
Arginine (g) н/д н/д 0.041 н/д 1.404 0.201 0.178 1.823 10.938
Histidine (g) н/д н/д 0.033 н/д 0.323 0.048 0.164 0.569 3.414
Alanine (g) н/д н/д 0.045 н/д 0.907 0.112 0.132 1.196 7.176
Aspartic acid (g) н/д н/д 0.126 н/д 1.656 0.233 0.302 2.318 13.908
Glutamic acid (g) н/д н/д 0.317 н/д 2.737 0.353 1.151 4.558 27.348
Glycine (g) н/д н/д 0.024 н/д 0.97 0.088 0.081 1.164 6.984
Proline (g) н/д н/д 0.146 н/д 0.528 0.08 0.531 1.286 7.716
Serine (g) н/д н/д 0.085 н/д 0.631 0.088 0.276 1.081 6.486
Cholesterol (mg) 0.0 13.217 2.033 0.0 119.872 0.0 19.845 154.967 929.802
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.055 2.623 0.256 0.0 0.26 0.04 3.986 7.221 43.326
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.057 1.21 0.114 0.0 0.197 0.024 1.775 3.376 20.256
Polyunsaturated (g) 0.065 0.153 0.016 0.0 0.528 0.104 0.178 1.044 6.264