Рецепт Shrimp Newberg - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shells 0.88g	cream of shrimp soup 101.67g	milk 40.67g	sherry 9.83g	shrimp 78.86g	peas 80.33g	cheddar cheese 18.9g	Всего в порции	Всего в рецепте
Protein (g)	0.06	2.26	1.37	0.02	16.02	2.56	4.71	27.0	162.0
Total Fat (g)	0.18	4.21	0.39	0.0	1.36	0.24	6.26	12.66	75.96
Carbohydrates (g)	0.55	6.64	2.03	1.35	0.72	7.83	0.24	19.36	116.16
Ash (g)	н/д	2.3	0.31	н/д	0.95	0.67	0.74	4.97	29.82
Calories (kcal)	4.11	73.2	17.08	15.733	83.595	42.577	76.167	312.462	1874.772
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	2.37	0.05	2.42	14.52
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.06	н/д	0.06	0.36
Fructose (g)	н/д	н/д	0.0	н/д	н/д	0.08	н/д	0.08	0.48
Lactose (g)	н/д	н/д	2.11	н/д	н/д	0.0	0.04	2.16	12.96
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.06	0.03	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	1.5	0.0	0.0	0.0	1.5	9.0
Water (g)	0.06	86.26	36.57	6.93	59.83	69.02	6.95	265.62	1593.72
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.01	н/д	2.11	0.77	0.0	2.57	0.1	5.56	33.36
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	2.7	0.0	2.9	17.4
Calcium (mg)	0.889	14.233	48.393	0.787	41.009	14.46	136.269	256.04	1536.24
Iron (mg)	0.02	0.43	0.01	0.02	1.9	0.82	0.13	3.33	19.98
Magnesium (mg)	0.748	7.117	4.473	0.885	29.179	13.657	5.292	61.351	368.106
Phosphorus (mg)	1.989	26.433	38.633	0.885	161.67	42.577	96.768	368.955	2213.73
Potassium (mg)	1.962	47.783	61.0	9.047	145.897	80.333	18.522	364.545	2187.27
Sodium (mg)	3.423	696.417	17.893	0.885	116.718	200.833	117.369	1153.538	6921.228
Zinc (mg)	0.01	0.61	0.17	0.01	0.88	0.56	0.59	2.83	16.98
Copper (mg)	0.001	0.102	0.004	0.005	0.205	0.088	0.006	0.411	2.466
Manganese (mg)	н/д	0.305	0.0	н/д	0.039	0.209	0.002	0.555	3.33
Selenium (mcg)	0.0	4.6	1.3	0.0	30.0	1.0	2.6	39.6	237.6
Vitamin A, IU (IU)	н/д	128.1	79.707	н/д	141.954	1160.013	189.378	1699.152	10194.912
Retinol (mcg)	0.0	30.5	23.587	0.0	42.586	0.0	48.762	145.435	872.61
Vitamin A, RAE (mcg_RAE)	0.009	32.533	23.587	0.0	42.586	57.84	50.085	206.64	1239.84
Beta Carotene (mcg)	0.026	н/д	0.813	0.0	0.0	690.063	16.065	706.968	4241.808
Vitamin E (mg)	0.01	н/д	0.0	0.0	0.87	0.02	0.05	0.95	5.7
Vitamin D (IU)	н/д	н/д	21.147	н/д	119.872	н/д	2.268	143.287	859.722
Lycopene (mcg)	0.026	н/д	0.0	0.0	0.0	0.0	0.0	0.026	0.156
Lutein + zeaxanthin (mcg)	0.933	н/д	0.0	0.0	0.0	1325.5	0.0	1326.433	7958.598
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.08	1.37	0.0	1.44	8.64
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.02	0.0	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.6	7.9	0.0	9.4	56.4
Thiamin (mg)	0.002	0.02	0.008	0.002	0.024	0.088	0.006	0.15	0.9
Riboflavin (mg)	0.001	0.02	0.077	0.002	0.024	0.056	0.072	0.252	1.512
Niacin (mg)	0.016	0.346	0.037	0.021	2.011	0.675	0.015	3.12	18.72
Pantothenic acid (mg)	н/д	0.112	0.146	н/д	0.221	0.072	0.077	0.629	3.774
Vitamin B-6 (mg)	0.002	0.031	0.016	0.0	0.079	0.056	0.013	0.197	1.182
Folate (mcg)	0.607	3.05	2.033	0.0	2.366	23.297	3.402	34.755	208.53
Vitamin B-12 (mcg)	0.0	0.48	0.18	0.0	0.91	0.0	0.16	1.73	10.38
Choline (mg)	0.3	7.0	7.2	0.5	63.8	15.2	3.1	97.1	582.6
Folic acid (mcg)	0.211	0.0	0.0	0.0	0.0	0.0	0.0	0.211	1.266
Tryptophan (g)	н/д	н/д	0.016	н/д	0.221	0.016	0.06	0.314	1.884
Threonine (g)	н/д	н/д	0.037	н/д	0.647	0.096	0.168	0.948	5.688
Isoleucine (g)	н/д	н/д	0.077	н/д	0.781	0.088	0.293	1.239	7.434
Leucine (g)	н/д	н/д	0.155	н/д	1.27	0.153	0.452	2.029	12.174
Lysine (g)	н/д	н/д	0.118	н/д	1.396	0.153	0.391	2.058	12.348
Methionine (g)	н/д	н/д	0.033	н/д	0.45	0.04	0.123	0.645	3.87
Cystine (g)	н/д	н/д	0.049	н/д	0.181	0.016	0.025	0.271	1.626
Phenylalanine (g)	н/д	н/д	0.069	н/д	0.678	0.096	0.248	1.091	6.546
Tyrosine (g)	н/д	н/д	0.057	н/д	0.536	0.056	0.227	0.876	5.256
Valine (g)	н/д	н/д	0.089	н/д	0.757	0.112	0.314	1.273	7.638
Arginine (g)	н/д	н/д	0.041	н/д	1.404	0.201	0.178	1.823	10.938
Histidine (g)	н/д	н/д	0.033	н/д	0.323	0.048	0.164	0.569	3.414
Alanine (g)	н/д	н/д	0.045	н/д	0.907	0.112	0.132	1.196	7.176
Aspartic acid (g)	н/д	н/д	0.126	н/д	1.656	0.233	0.302	2.318	13.908
Glutamic acid (g)	н/д	н/д	0.317	н/д	2.737	0.353	1.151	4.558	27.348
Glycine (g)	н/д	н/д	0.024	н/д	0.97	0.088	0.081	1.164	6.984
Proline (g)	н/д	н/д	0.146	н/д	0.528	0.08	0.531	1.286	7.716
Serine (g)	н/д	н/д	0.085	н/д	0.631	0.088	0.276	1.081	6.486
Cholesterol (mg)	0.0	13.217	2.033	0.0	119.872	0.0	19.845	154.967	929.802
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.055	2.623	0.256	0.0	0.26	0.04	3.986	7.221	43.326
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.057	1.21	0.114	0.0	0.197	0.024	1.775	3.376	20.256
Polyunsaturated (g)	0.065	0.153	0.016	0.0	0.528	0.104	0.178	1.044	6.264