Рецепт Shrimp 'N Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. thick 'n chunky salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		garlics
0.87g 		onion
4.0g 		chilies
9.13g 		lime juice
5.04g 		shrimp
75.6g 		fettucini
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.06 0.07 0.18 0.02 15.35 4.93 20.66 123.96
Total Fat (g) 3.84 0.0 0.01 0.02 0.0 1.31 0.57 5.75 34.5
Carbohydrates (g) 0.0 0.29 0.29 0.86 0.42 0.69 28.23 30.79 184.74
Ash (g) 0.1 0.01 0.03 0.05 0.02 0.91 0.33 1.46 8.76
Calories (kcal) 33.938 1.296 1.28 3.65 1.26 80.134 140.238 261.797 1570.782
Starch (g) н/д н/д н/д н/д 0.0 н/д 23.61 23.61 141.66
Sucrose (g) н/д н/д н/д н/д 0.02 н/д 0.18 0.21 1.26
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д 0.05 0.08 0.48
Fructose (g) н/д н/д н/д н/д 0.03 н/д 0.04 0.07 0.42
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.74 0.74 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.51 3.59 8.01 4.58 57.35 3.74 78.53 471.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.09 0.47 0.09 0.0 1.01 1.66 9.96
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 1.2 1.5 9.0
Calcium (mg) 1.136 1.575 2.88 1.643 0.706 39.311 7.938 55.188 331.128
Iron (mg) 0.0 0.01 0.06 0.11 0.0 1.82 1.25 3.26 19.56
Magnesium (mg) 0.095 0.218 0.8 2.281 0.403 27.971 20.034 51.802 310.812
Phosphorus (mg) 1.136 1.331 1.48 4.198 0.706 154.977 71.442 235.269 1411.614
Potassium (mg) 1.136 3.489 11.04 31.025 5.899 139.857 84.294 276.739 1660.434
Sodium (mg) 27.264 0.148 0.64 0.639 0.101 111.886 2.268 142.945 857.67
Zinc (mg) 0.0 0.01 0.02 0.03 0.0 0.84 0.53 1.43 8.58
Copper (mg) 0.0 0.003 0.003 0.016 0.002 0.197 0.11 0.329 1.974
Manganese (mg) 0.0 0.015 0.006 0.022 0.001 0.038 0.348 0.429 2.574
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 28.7 23.9 52.9 317.4
Vitamin A, IU (IU) 118.286 0.078 39.88 107.584 2.521 136.077 0.0 404.426 2426.556
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 40.823 0.0 72.584 435.504
Vitamin A, RAE (mcg_RAE) 32.376 0.0 2.0 5.384 0.101 40.823 0.0 80.684 484.104
Beta Carotene (mcg) 7.479 0.044 23.92 61.229 1.513 0.0 0.0 94.183 565.098
Vitamin E (mg) 0.11 0.0 0.02 0.06 0.01 0.83 0.04 1.08 6.48
Vitamin D (IU) 2.651 н/д н/д н/д н/д 114.909 н/д 117.56 705.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.139 45.48 66.156 0.0 0.0 6.804 118.579 711.474
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.02 0.02 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.08 0.33 0.41 2.46
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.8 22.1 1.5 1.5 0.0 26.2 157.2
Thiamin (mg) 0.0 0.002 0.002 0.008 0.002 0.023 0.336 0.373 2.238
Riboflavin (mg) 0.001 0.001 0.003 0.008 0.001 0.023 0.151 0.189 1.134
Niacin (mg) 0.002 0.006 0.021 0.087 0.007 1.928 2.714 4.765 28.59
Pantothenic acid (mg) 0.005 0.005 0.003 0.005 0.006 0.212 0.163 0.399 2.394
Vitamin B-6 (mg) 0.0 0.011 0.002 0.026 0.002 0.076 0.053 0.169 1.014
Folate (mcg) 0.142 0.026 2.56 2.099 0.504 2.268 89.586 97.185 583.11
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.88 0.0 0.88 5.28
Choline (mg) 0.9 0.2 0.2 1.0 0.3 61.2 5.7 69.5 417.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 82.782 82.782 496.692
Tryptophan (g) 0.0 0.001 0.001 0.003 0.0 0.212 0.072 0.288 1.728
Threonine (g) 0.002 0.001 0.003 0.006 0.0 0.62 0.174 0.806 4.836
Isoleucine (g) 0.002 0.002 0.003 0.006 0.0 0.748 0.193 0.955 5.73
Leucine (g) 0.004 0.003 0.004 0.01 0.001 1.217 0.374 1.613 9.678
Lysine (g) 0.003 0.002 0.004 0.008 0.001 1.338 0.113 1.47 8.82
Methionine (g) 0.001 0.001 0.001 0.002 0.0 0.431 0.057 0.492 2.952
Cystine (g) 0.0 0.001 н/д 0.004 0.0 0.174 0.098 0.277 1.662
Phenylalanine (g) 0.002 0.002 0.002 0.005 0.001 0.65 0.253 0.915 5.49
Tyrosine (g) 0.002 0.001 0.002 0.004 0.0 0.514 0.091 0.613 3.678
Valine (g) 0.003 0.003 0.003 0.007 0.001 0.726 0.223 0.965 5.79
Arginine (g) 0.001 0.005 0.005 0.009 0.001 1.346 0.178 1.546 9.276
Histidine (g) 0.001 0.001 0.001 0.004 0.0 0.31 0.113 0.43 2.58
Alanine (g) 0.001 0.001 0.003 0.007 0.001 0.869 0.166 1.05 6.3
Aspartic acid (g) 0.003 0.004 0.007 0.026 0.006 1.588 0.234 1.868 11.208
Glutamic acid (g) 0.009 0.007 0.015 0.024 0.004 2.623 1.739 4.42 26.52
Glycine (g) 0.001 0.002 0.004 0.006 0.001 0.93 0.166 1.109 6.654
Proline (g) 0.004 0.001 0.005 0.008 0.002 0.507 0.593 1.119 6.714
Serine (g) 0.002 0.002 0.003 0.007 0.002 0.605 0.234 0.856 5.136
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 114.909 0.0 125.086 750.516
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 2.432 0.001 0.001 0.002 0.001 0.249 0.106 2.791 16.746
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.995 0.0 0.001 0.001 0.001 0.189 0.064 1.251 7.506
Polyunsaturated (g) 0.144 0.002 0.003 0.01 0.001 0.507 0.212 0.878 5.268