Рецепт Shrimp N' Garlic Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		shrimp
113.4g 		garlics
1.31g 		butter
14.13g 		pepper
0.13g 		wine
14.75g 		lemon
3.84g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 23.03 0.08 0.12 0.01 0.01 0.04 0.03 23.33 186.64
Total Fat (g) 1.96 0.01 11.46 0.0 0.0 0.01 2.88 16.32 130.56
Carbohydrates (g) 1.03 0.43 0.01 0.09 0.4 0.36 0.0 2.32 18.56
Ash (g) 1.36 0.02 0.3 0.01 0.04 0.01 0.07 1.81 14.48
Calories (kcal) 120.201 1.944 101.276 0.335 12.243 1.114 25.454 262.567 2100.536
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 1.5 12.0
Water (g) 86.02 0.76 2.24 0.01 12.77 3.42 0.56 105.8 846.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.0 0.12 0.1 0.0 0.24 1.92
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.6
Calcium (mg) 58.967 2.362 3.39 0.574 1.18 0.999 0.852 68.323 546.584
Iron (mg) 2.73 0.02 0.0 0.04 0.05 0.02 0.0 2.87 22.96
Magnesium (mg) 41.957 0.326 0.283 0.255 1.623 0.307 0.071 44.821 358.568
Phosphorus (mg) 232.465 1.997 3.39 0.227 2.95 0.615 0.852 242.495 1939.96
Potassium (mg) 209.785 5.233 3.39 1.652 14.603 5.303 0.852 240.818 1926.544
Sodium (mg) 167.828 0.222 81.36 0.058 0.738 0.077 20.448 270.73 2165.84
Zinc (mg) 1.26 0.02 0.01 0.0 0.02 0.0 0.0 1.31 10.48
Copper (mg) 0.295 0.004 0.0 0.001 0.001 0.002 0.0 0.303 2.424
Manganese (mg) 0.057 0.022 0.0 0.007 0.018 0.001 0.0 0.105 0.84
Selenium (mcg) 43.1 0.2 0.1 0.0 0.0 0.0 0.0 43.5 348.0
Vitamin A, IU (IU) 204.115 0.117 352.984 0.392 0.0 0.845 88.715 647.169 5177.352
Retinol (mcg) 61.235 0.0 94.779 0.0 0.0 0.0 23.821 179.834 1438.672
Vitamin A, RAE (mcg_RAE) 61.235 0.0 96.615 0.02 0.0 0.038 24.282 182.19 1457.52
Beta Carotene (mcg) 0.0 0.065 22.318 0.205 0.0 0.115 5.609 28.312 226.496
Vitamin E (mg) 1.25 0.0 0.33 0.0 0.0 0.01 0.08 1.67 13.36
Vitamin D (IU) 172.364 н/д 7.91 н/д н/д н/д 1.988 182.262 1458.096
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.209 0.0 0.269 0.0 0.423 0.0 0.901 7.208
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.11 н/д 0.0 0.01 н/д н/д 0.0 0.12 0.96
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.4 0.0 0.0 0.0 2.0 0.0 4.7 37.6
Thiamin (mg) 0.034 0.003 0.001 0.0 0.001 0.002 0.0 0.042 0.336
Riboflavin (mg) 0.034 0.001 0.004 0.0 0.003 0.001 0.001 0.045 0.36
Niacin (mg) 2.892 0.009 0.006 0.001 0.025 0.004 0.001 2.938 23.504
Pantothenic acid (mg) 0.318 0.008 0.016 н/д 0.006 0.007 0.004 0.358 2.864
Vitamin B-6 (mg) 0.113 0.016 0.0 0.0 0.007 0.003 0.0 0.14 1.12
Folate (mcg) 3.402 0.039 0.424 0.013 0.148 0.423 0.107 4.555 36.44
Vitamin B-12 (mcg) 1.32 0.0 0.02 0.0 0.0 0.0 0.01 1.35 10.8
Choline (mg) 91.7 0.3 2.7 0.0 0.7 0.2 0.7 96.3 770.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.001 0.001 н/д н/д н/д 0.0 0.32 2.56
Threonine (g) 0.93 0.002 0.006 н/д н/д н/д 0.001 0.939 7.512
Isoleucine (g) 1.123 0.003 0.007 н/д н/д н/д 0.002 1.134 9.072
Leucine (g) 1.826 0.004 0.011 н/д н/д н/д 0.003 1.844 14.752
Lysine (g) 2.007 0.004 0.01 н/д н/д н/д 0.002 2.023 16.184
Methionine (g) 0.646 0.001 0.003 н/д н/д н/д 0.001 0.651 5.208
Cystine (g) 0.261 0.001 0.001 н/д н/д н/д 0.0 0.263 2.104
Phenylalanine (g) 0.975 0.002 0.006 н/д н/д н/д 0.001 0.985 7.88
Tyrosine (g) 0.771 0.001 0.006 н/д н/д н/д 0.001 0.779 6.232
Valine (g) 1.089 0.004 0.008 н/д н/д н/д 0.002 1.103 8.824
Arginine (g) 2.018 0.008 0.004 н/д н/д н/д 0.001 2.032 16.256
Histidine (g) 0.465 0.001 0.003 н/д н/д н/д 0.001 0.47 3.76
Alanine (g) 1.304 0.002 0.004 н/д н/д н/д 0.001 1.311 10.488
Aspartic acid (g) 2.381 0.006 0.008 н/д н/д н/д 0.002 2.398 19.184
Glutamic acid (g) 3.935 0.011 0.025 н/д н/д н/д 0.006 3.977 31.816
Glycine (g) 1.395 0.003 0.003 н/д н/д н/д 0.001 1.401 11.208
Proline (g) 0.76 0.001 0.011 н/д н/д н/д 0.003 0.775 6.2
Serine (g) 0.907 0.002 0.007 н/д н/д н/д 0.002 0.918 7.344
Cholesterol (mg) 172.364 0.0 30.369 0.0 0.0 0.0 7.633 210.365 1682.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.374 0.001 7.256 0.001 0.0 0.002 1.824 9.458 75.664
Phytosterols (mg) н/д н/д н/д 0.121 н/д н/д н/д 0.121 0.968
Monounsaturated Fat (g) 0.283 0.0 2.969 0.001 0.0 0.0 0.746 4.001 32.008
Polyunsaturated (g) 0.76 0.003 0.429 0.001 0.0 0.003 0.108 1.305 10.44