Рецепт Shrimp Macaroni Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery
71.2g |
shrimp
128.0g |
onion
63.0g |
pepper
24.4g |
salt
0.0g |
pepper
0.0g |
miracle whip
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.49 | 26.14 | 0.69 | 0.21 | н/д | н/д | 0.11 | 27.64 | 27.64 |
Total Fat (g) | 0.12 | 1.74 | 0.06 | 0.04 | н/д | н/д | 4.01 | 5.97 | 5.97 |
Carbohydrates (g) | 2.11 | 0.0 | 5.88 | 1.13 | н/д | н/д | 2.87 | 12.0 | 12.0 |
Ash (g) | 0.53 | 3.25 | 0.22 | 0.1 | н/д | н/д | н/д | 4.11 | 4.11 |
Calories (kcal) | 11.392 | 128.0 | 25.2 | 4.879 | н/д | н/д | 46.8 | 216.271 | 216.271 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.08 | н/д | 0.62 | 0.03 | н/д | н/д | н/д | 0.73 | 0.73 |
Glucose (dextrose) (g) | 0.39 | н/д | 1.24 | 0.28 | н/д | н/д | н/д | 1.92 | 1.92 |
Fructose (g) | 0.36 | н/д | 0.81 | 0.27 | н/д | н/д | н/д | 1.45 | 1.45 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 67.95 | 97.09 | 56.14 | 22.9 | н/д | н/д | 4.79 | 248.87 | 248.87 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.3 | 0.0 | 2.67 | 0.59 | н/д | н/д | 0.77 | 5.33 | 5.33 |
Galactose (g) | 0.47 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.47 | 0.47 |
Dietary Fiber (g) | 1.1 | 0.0 | 1.1 | 0.4 | н/д | н/д | 0.0 | 2.6 | 2.6 |
Calcium (mg) | 28.48 | 185.6 | 14.49 | 2.44 | н/д | н/д | 1.68 | 232.689 | 232.689 |
Iron (mg) | 0.14 | 2.73 | 0.13 | 0.08 | н/д | н/д | 0.02 | 3.11 | 3.11 |
Magnesium (mg) | 7.832 | 42.24 | 6.3 | 2.44 | н/д | н/д | 0.24 | 59.051 | 59.051 |
Phosphorus (mg) | 17.088 | 249.6 | 18.27 | 4.879 | н/д | н/д | 3.12 | 292.957 | 292.957 |
Potassium (mg) | 185.12 | 102.4 | 91.98 | 42.691 | н/д | н/д | 1.08 | 423.271 | 423.271 |
Sodium (mg) | 56.96 | 994.56 | 2.52 | 0.732 | н/д | н/д | 85.32 | 1140.092 | 1140.092 |
Zinc (mg) | 0.09 | 2.51 | 0.11 | 0.03 | н/д | н/д | 0.02 | 2.76 | 2.76 |
Copper (mg) | 0.028 | 0.333 | 0.025 | 0.017 | н/д | н/д | 0.001 | 0.405 | 0.405 |
Manganese (mg) | 0.071 | 0.512 | 0.082 | 0.029 | н/д | н/д | н/д | 0.694 | 0.694 |
Selenium (mcg) | 0.3 | 60.8 | 0.3 | 0.0 | н/д | н/д | 0.2 | 61.6 | 61.6 |
Vitamin A, IU (IU) | 319.688 | 0.0 | 1.26 | 90.262 | н/д | н/д | н/д | 411.209 | 411.209 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.44 | 1.44 | 1.44 |
Vitamin A, RAE (mcg_RAE) | 15.664 | 0.0 | 0.0 | 4.391 | н/д | н/д | 2.52 | 22.575 | 22.575 |
Beta Carotene (mcg) | 192.24 | 0.0 | 0.63 | 50.742 | н/д | н/д | 11.28 | 254.892 | 254.892 |
Vitamin E (mg) | 0.19 | 1.41 | 0.01 | 0.09 | н/д | н/д | 0.25 | 1.95 | 1.95 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 201.496 | 0.0 | 2.52 | 83.187 | н/д | н/д | 10.44 | 297.643 | 297.643 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.13 | 0.0 | 0.0 | н/д | н/д | н/д | 0.13 | 0.13 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 5.2 | 4.7 | 19.6 | н/д | н/д | 0.0 | 31.7 | 31.7 |
Thiamin (mg) | 0.014 | 0.013 | 0.031 | 0.015 | н/д | н/д | 0.001 | 0.074 | 0.074 |
Riboflavin (mg) | 0.043 | 0.026 | 0.019 | 0.007 | н/д | н/д | 0.002 | 0.097 | 0.097 |
Niacin (mg) | 0.228 | 0.717 | 0.076 | 0.117 | н/д | н/д | 0.0 | 1.137 | 1.137 |
Pantothenic acid (mg) | 0.178 | 0.179 | 0.076 | 0.024 | н/д | н/д | н/д | 0.457 | 0.457 |
Vitamin B-6 (mg) | 0.05 | 0.013 | 0.076 | 0.054 | н/д | н/д | 0.002 | 0.194 | 0.194 |
Folate (mcg) | 25.632 | 11.52 | 11.97 | 2.44 | н/д | н/д | 0.72 | 52.281 | 52.281 |
Vitamin B-12 (mcg) | 0.0 | 0.95 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.97 | 0.97 |
Choline (mg) | 4.3 | 103.6 | 3.8 | 1.3 | н/д | н/д | 1.8 | 114.8 | 114.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.243 | 0.006 | 0.002 | н/д | н/д | н/д | 0.259 | 0.259 |
Threonine (g) | 0.014 | 1.05 | 0.013 | 0.01 | н/д | н/д | н/д | 1.086 | 1.086 |
Isoleucine (g) | 0.014 | 1.242 | 0.006 | 0.005 | н/д | н/д | н/д | 1.267 | 1.267 |
Leucine (g) | 0.021 | 2.15 | 0.019 | 0.01 | н/д | н/д | н/д | 2.2 | 2.2 |
Lysine (g) | 0.021 | 2.317 | 0.025 | 0.01 | н/д | н/д | н/д | 2.373 | 2.373 |
Methionine (g) | 0.007 | 0.717 | 0.0 | 0.002 | н/д | н/д | н/д | 0.726 | 0.726 |
Cystine (g) | 0.0 | 0.307 | 0.0 | 0.002 | н/д | н/д | н/д | 0.31 | 0.31 |
Phenylalanine (g) | 0.014 | 1.216 | 0.019 | 0.022 | н/д | н/д | н/д | 1.271 | 1.271 |
Tyrosine (g) | 0.007 | 1.037 | 0.006 | 0.002 | н/д | н/д | н/д | 1.053 | 1.053 |
Valine (g) | 0.021 | 1.203 | 0.013 | 0.01 | н/д | н/д | н/д | 1.247 | 1.247 |
Arginine (g) | 0.014 | 2.086 | 0.063 | 0.007 | н/д | н/д | н/д | 2.171 | 2.171 |
Histidine (g) | 0.007 | 0.627 | 0.006 | 0.002 | н/д | н/д | н/д | 0.643 | 0.643 |
Alanine (g) | 0.014 | 1.459 | 0.013 | 0.01 | н/д | н/д | н/д | 1.496 | 1.496 |
Aspartic acid (g) | 0.085 | 2.842 | 0.057 | 0.051 | н/д | н/д | н/д | 3.035 | 3.035 |
Glutamic acid (g) | 0.064 | 4.39 | 0.164 | 0.046 | н/д | н/д | н/д | 4.665 | 4.665 |
Glycine (g) | 0.014 | 1.37 | 0.019 | 0.007 | н/д | н/д | н/д | 1.41 | 1.41 |
Proline (g) | 0.014 | 0.858 | 0.006 | 0.005 | н/д | н/д | н/д | 0.883 | 0.883 |
Serine (g) | 0.014 | 1.114 | 0.013 | 0.012 | н/д | н/д | н/д | 1.153 | 1.153 |
Cholesterol (mg) | 0.0 | 322.56 | 0.0 | 0.0 | н/д | н/д | 3.12 | 325.68 | 325.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 0.243 | 0.025 | 0.015 | н/д | н/д | 0.588 | 0.9 | 0.9 |
Phytosterols (mg) | 4.272 | н/д | 9.45 | 2.196 | н/д | н/д | н/д | 15.918 | 15.918 |
Monounsaturated Fat (g) | 0.021 | 0.141 | 0.006 | 0.002 | н/д | н/д | 1.08 | 1.251 | 1.251 |
Polyunsaturated (g) | 0.057 | 0.87 | 0.013 | 0.015 | н/д | н/д | 2.16 | 3.115 | 3.115 |