Рецепт Shrimp Macaroni Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
celery
11.24g |
onion
3.09g |
pepper
3.82g |
pimentos
6.0g |
shrimp
29.57g |
eggs
11.0g |
paprika
0.07g |
mayonnaise
29.88g |
dressing
7.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.03 | 0.03 | 0.07 | 6.01 | 1.38 | 0.01 | 0.0 | 0.06 | 7.67 | 61.36 |
Total Fat (g) | 0.02 | 0.0 | 0.01 | 0.02 | 0.51 | 1.17 | 0.01 | 23.24 | 3.5 | 28.48 | 227.84 |
Carbohydrates (g) | 0.33 | 0.29 | 0.18 | 0.31 | 0.27 | 0.12 | 0.04 | 0.09 | 1.22 | 2.84 | 22.72 |
Ash (g) | 0.08 | 0.01 | 0.02 | 0.02 | 0.35 | 0.12 | 0.0 | 0.12 | 0.18 | 0.91 | 7.28 |
Calories (kcal) | 1.798 | 1.238 | 0.764 | 1.38 | 31.348 | 17.05 | 0.191 | 205.54 | 35.703 | 295.012 | 2360.096 |
Starch (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.3 | 0.35 | 2.8 |
Glucose (dextrose) (g) | 0.06 | 0.06 | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.52 | 0.69 | 5.52 |
Fructose (g) | 0.06 | 0.04 | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.42 | 0.56 | 4.48 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.72 | 2.76 | 3.58 | 5.59 | 22.43 | 8.21 | 0.01 | 6.48 | 2.86 | 62.64 | 501.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 0.13 | 0.09 | 0.16 | 0.0 | 0.12 | 0.01 | 0.09 | 1.25 | 2.06 | 16.48 |
Galactose (g) | 0.07 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.56 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 4.495 | 0.712 | 0.382 | 0.36 | 15.378 | 5.5 | 0.117 | 2.091 | 1.875 | 30.91 | 247.28 |
Iron (mg) | 0.02 | 0.01 | 0.01 | 0.1 | 0.71 | 0.13 | 0.02 | 0.07 | 0.06 | 1.13 | 9.04 |
Magnesium (mg) | 1.236 | 0.309 | 0.382 | 0.36 | 10.942 | 1.1 | 0.123 | 0.299 | 0.391 | 15.141 | 121.128 |
Phosphorus (mg) | 2.697 | 0.897 | 0.764 | 1.02 | 60.626 | 18.92 | 0.229 | 7.469 | 1.484 | 94.105 | 752.84 |
Potassium (mg) | 29.214 | 4.517 | 6.682 | 9.48 | 54.711 | 13.86 | 1.553 | 4.183 | 5.234 | 129.434 | 1035.472 |
Sodium (mg) | 8.989 | 0.124 | 0.115 | 0.84 | 43.769 | 13.64 | 0.023 | 145.193 | 65.313 | 278.004 | 2224.032 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.01 | 0.33 | 0.12 | 0.0 | 0.04 | 0.02 | 0.54 | 4.32 |
Copper (mg) | 0.004 | 0.001 | 0.003 | 0.003 | 0.077 | 0.001 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
Manganese (mg) | 0.011 | 0.004 | 0.005 | 0.005 | 0.015 | 0.003 | 0.001 | н/д | 0.002 | 0.045 | 0.36 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 3.4 | 0.0 | 0.5 | 0.0 | 15.2 | 121.6 |
Vitamin A, IU (IU) | 50.451 | 0.062 | 14.127 | 159.3 | 53.233 | 64.46 | 34.937 | 0.0 | 36.25 | 412.819 | 3302.552 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.97 | 18.48 | 0.0 | 0.0 | 0.0 | 34.45 | 275.6 |
Vitamin A, RAE (mcg_RAE) | 2.472 | 0.0 | 0.687 | 7.98 | 15.97 | 18.59 | 1.747 | 0.0 | 1.797 | 49.243 | 393.944 |
Beta Carotene (mcg) | 30.338 | 0.031 | 7.942 | 88.44 | 0.0 | 1.21 | 18.337 | 0.0 | 18.125 | 164.423 | 1315.384 |
Vitamin E (mg) | 0.03 | 0.0 | 0.01 | 0.04 | 0.33 | 0.11 | 0.02 | 3.52 | 0.39 | 4.46 | 35.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 44.952 | н/д | н/д | н/д | н/д | 44.952 | 359.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.141 | 29.141 | 233.128 |
Lutein + zeaxanthin (mcg) | 31.799 | 0.124 | 13.02 | 21.96 | 0.0 | 38.83 | 8.717 | 0.0 | 0.0 | 114.449 | 915.592 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.2 | 3.1 | 5.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 9.7 | 77.6 |
Thiamin (mg) | 0.002 | 0.002 | 0.002 | 0.001 | 0.009 | 0.008 | 0.0 | 0.003 | 0.002 | 0.029 | 0.232 |
Riboflavin (mg) | 0.007 | 0.001 | 0.001 | 0.004 | 0.009 | 0.056 | 0.001 | 0.018 | 0.004 | 0.1 | 0.8 |
Niacin (mg) | 0.036 | 0.004 | 0.018 | 0.037 | 0.754 | 0.007 | 0.01 | 0.003 | 0.015 | 0.884 | 7.072 |
Pantothenic acid (mg) | 0.028 | 0.004 | 0.004 | 0.001 | 0.083 | 0.154 | 0.001 | н/д | 0.0 | 0.274 | 2.192 |
Vitamin B-6 (mg) | 0.008 | 0.004 | 0.008 | 0.013 | 0.03 | 0.013 | 0.003 | 0.003 | 0.0 | 0.082 | 0.656 |
Folate (mcg) | 4.045 | 0.588 | 0.382 | 0.36 | 0.887 | 4.84 | 0.07 | 0.0 | 0.0 | 11.172 | 89.376 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.12 | 0.0 | 0.0 | 0.01 | 0.48 | 3.84 |
Choline (mg) | 0.7 | 0.2 | 0.2 | 0.4 | 23.9 | 24.8 | 0.0 | 0.2 | 0.4 | 50.8 | 406.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.083 | 0.017 | н/д | н/д | 0.001 | 0.103 | 0.824 |
Threonine (g) | 0.002 | 0.001 | 0.002 | 0.002 | 0.243 | 0.066 | н/д | н/д | 0.002 | 0.317 | 2.536 |
Isoleucine (g) | 0.002 | 0.0 | 0.001 | 0.002 | 0.293 | 0.076 | н/д | н/д | 0.002 | 0.376 | 3.008 |
Leucine (g) | 0.003 | 0.001 | 0.002 | 0.004 | 0.476 | 0.119 | н/д | н/д | 0.002 | 0.607 | 4.856 |
Lysine (g) | 0.003 | 0.001 | 0.002 | 0.003 | 0.523 | 0.099 | н/д | н/д | 0.002 | 0.633 | 5.064 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.169 | 0.043 | н/д | н/д | 0.001 | 0.214 | 1.712 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.068 | 0.032 | н/д | н/д | 0.001 | 0.102 | 0.816 |
Phenylalanine (g) | 0.002 | 0.001 | 0.003 | 0.002 | 0.254 | 0.074 | н/д | н/д | 0.002 | 0.338 | 2.704 |
Tyrosine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.201 | 0.056 | н/д | н/д | 0.001 | 0.261 | 2.088 |
Valine (g) | 0.003 | 0.001 | 0.002 | 0.003 | 0.284 | 0.085 | н/д | н/д | 0.002 | 0.379 | 3.032 |
Arginine (g) | 0.002 | 0.003 | 0.001 | 0.003 | 0.526 | 0.084 | н/д | н/д | 0.005 | 0.624 | 4.992 |
Histidine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.121 | 0.033 | н/д | н/д | 0.001 | 0.158 | 1.264 |
Alanine (g) | 0.002 | 0.001 | 0.002 | 0.003 | 0.34 | 0.077 | н/д | н/д | 0.001 | 0.425 | 3.4 |
Aspartic acid (g) | 0.013 | 0.003 | 0.008 | 0.01 | 0.621 | 0.139 | н/д | н/д | 0.003 | 0.797 | 6.376 |
Glutamic acid (g) | 0.01 | 0.008 | 0.007 | 0.009 | 1.026 | 0.18 | н/д | н/д | 0.005 | 1.246 | 9.968 |
Glycine (g) | 0.002 | 0.001 | 0.001 | 0.002 | 0.364 | 0.046 | н/д | н/д | 0.002 | 0.418 | 3.344 |
Proline (g) | 0.002 | 0.0 | 0.001 | 0.003 | 0.198 | 0.055 | н/д | н/д | 0.001 | 0.26 | 2.08 |
Serine (g) | 0.002 | 0.001 | 0.002 | 0.002 | 0.237 | 0.103 | н/д | н/д | 0.002 | 0.349 | 2.792 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.952 | 46.64 | 0.0 | 0.0 | 0.0 | 91.592 | 732.736 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.001 | 0.002 | 0.003 | 0.098 | 0.36 | 0.001 | 3.221 | 0.441 | 4.132 | 33.056 |
Phytosterols (mg) | 0.674 | 0.464 | 0.344 | 0.54 | н/д | н/д | 0.116 | н/д | н/д | 2.138 | 17.104 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.001 | 0.074 | 0.449 | 0.001 | 5.386 | 0.659 | 6.574 | 52.592 |
Polyunsaturated (g) | 0.009 | 0.001 | 0.002 | 0.01 | 0.198 | 0.155 | 0.006 | 13.605 | 1.643 | 15.628 | 125.024 |